Workout of the Day

« March 29, 2026

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
351 Mike Povey 76 GBR 3,446 2:19.2
352 Vince Fanning 56 GBR 3,444 2:19.3
353 Stuart Ellis 48 GBR 3,443 2:19.4
353 Milan Licina 26 CRO 3,443 2:19.4
355 Ruby Rochelle 63 GBR 3,436 2:19.6
356 Tanja Egger 39 SUI 3,432 2:19.8
356 stuart fox 60 GBR 3,432 2:19.8
358 Nichola S 48 AUS 3,431 2:19.9
358 Hervé LORIDAN 58 FRA 3,431 2:19.9
360 Lukas Neiger 41 SUI 3,429 2:19.9
361 Jessica McAlear 44 USA 3,425 2:20.1
361 Daniel Ritsma 52 NED 3,425 2:20.1
363 Ester Mañe 56 ESP 3,422 2:20.2
363 Ran LI 49 CHN 3,422 2:20.2
365 C K 33 GER 3,421 2:20.3
366 Kevin Turner 54 USA 3,420 2:20.3
367 Dieter Halder 76 GER 3,413 2:20.6
367 Carly Stephenson 36 USA 3,413 2:20.6
369 Evie Modatsos 57 GRE 3,410 2:20.7
370 Mandi Burley 42 USA 3,407 2:20.8
371 Denny Brunsch 48 GER 3,402 2:21.0
372 Peter Gackenheimer 50 GER 3,381 2:21.9
373 Spyros Lazaris 61 GRE 3,375 2:22.2
374 Martin Strohmaier 43 AUT 3,370 2:22.4
375 James Gobbett 85 ITA 3,369 2:22.4
376 Manon Zonder 55 NED 3,368 2:22.5
377 Michelle Zheng 34 CAN 3,366 2:22.6
378 Mats Sytema 15 NED 3,365 2:22.6
378 Gritt Wilke-Hellinger 50 GER 3,365 2:22.6
380 Daniela Kort 45 GER 3,364 2:22.6
381 Jonathan Richards 41 USA 3,359 2:22.8
382 Kevin McChesnie 57 GBR 3,357 2:22.9
383 Istvan Poti 53 ROU 3,349 2:23.3
384 Pil Ha Jung 42 KOR 3,348 2:23.3
385 Claudine Schleicher 55 USA 3,341 2:23.6
386 Romain DUCREUX 40 FRA 3,340 2:23.7
387 Mike Walsh 65 USA 3,322 2:24.4
388 Thomas Walther 71 GER 3,321 2:24.5
389 Ewelina Leszczyńska 46 POL 3,315 2:24.7
390 Ed Cusack 82 USA 3,312 2:24.9
391 Pat Hester 73 USA 3,301 2:25.4
392 Dee Bishop 51 AUS 3,288 2:25.9
392 Raymond Meade 69 USA 3,288 2:25.9
394 Kelly Faubert 44 CAN 3,286 2:26.0
395 Rod Doyle 69 AUS 3,278 2:26.4
396 Michael Fitzpatrick 66 GBR 3,273 2:26.6
397 Debbie Foxford 48 GBR 3,271 2:26.7
398 Will Gidney 21 GBR 3,270 2:26.7
399 Samantha Lane 37 USA 3,269 2:26.8
399 Michael Gibbons 57 USA 3,269 2:26.8