Workout of the Day

« March 29, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1301 Drinda Lombardi 81 USA 2,485 3:13.1
1302 Rebecca Loera 69 USA 2,479 3:13.6
1303 Ryan Palmer 51 USA 2,476 3:13.8
1304 Ollie PHILPOT 44 AUS 2,468 3:14.4
1305 Lai Xu 56 GBR 2,463 3:14.8
1306 Colin Priestley 75 GBR 2,460 3:15.1
1307 Christine Eckert 42 USA 2,427 3:17.7
1308 Diamantino Ferreira 77 POR 2,424 3:18.0
1309 Donna DuBois 62 USA 2,417 3:18.5
1310 Nikku D 35 USA 2,403 3:19.7
1311 River S 5 USA 2,392 3:20.6
1312 Linda Mullenbach 70 USA 2,376 3:22.0
1313 Jeff Holdener 41 USA 2,338 3:25.3
1314 Robin Zimmerman 58 USA 2,333 3:25.7
1315 Ada C 44 CAN 2,326 3:26.3
1315 Robert Anderson 43 USA 2,326 3:26.3
1317 Tanya Middlemist 48 USA 2,303 3:28.4
1318 Chris S - CAN 2,298 3:28.8
1319 Shuling Chang 39 TPE 2,273 3:31.1
1320 David Pytlowany 72 USA 2,232 3:35.0
1320 Joanna McKenzie 45 USA 2,232 3:35.0
1322 Debbie Goldberg 67 USA 2,221 3:36.1
1323 Huyen Pham 31 GER 2,200 3:38.1
1324 Lisa Knowles 71 USA 2,199 3:38.2
1325 Jared Lang 35 USA 2,183 3:39.8
1326 Gábor Ambrózy 51 HUN 2,173 3:40.8
1327 Kathleen Willson 58 USA 2,155 3:42.7
1328 Nancy Kolb 49 USA 2,142 3:44.0
1329 Lauren Kastner 38 USA 2,069 3:51.9
1330 Cynthia Roberts 74 USA 2,061 3:52.8
1331 Raúl K 29 ESP 2,012 3:58.5
1332 Natalia Goheen 56 USA 1,941 4:07.2
1333 Joe Chin 44 USA 1,935 4:08.0
1334 Kay Papandrew 73 USA 1,907 4:11.7
1335 Joanna Scheffler 67 USA 1,842 4:20.5
1336 Matt Tyler 41 MEX 1,835 4:21.5
1337 RICKY Chapman 44 USA 1,762 4:32.4
1338 M P 56 USA 1,674 4:46.7
1339 Kyle Cockram 35 USA 1,213 6:35.7