Workout of the Day
« March 29, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Cynthia Swinbank | 76 | Georgetown, TX | USA | 2,636 | 3:02.0 | |
| 1202 | Marija Brozović | 43 | CRO | 2,632 | 3:02.3 | ||
| 1203 | Heiko Hofer | 40 | SUI | 2,628 | 3:02.6 | ||
| 1204 | Kaitlin Baumann | 30 | USA | U.S. Navy | 2,627 | 3:02.7 | |
| 1205 | Theresa DiRocco | 60 | USA | 2,616 | 3:03.4 | ||
| 1206 | Eric Pettinato | 54 | USA | 2,613 | 3:03.6 | ||
| 1207 | Janet Blaszynski | 55 | USA | 2,602 | 3:04.4 | ||
| 1208 | Marianne Truax | 47 | USA | 2,601 | 3:04.5 | ||
| 1209 | Deanna Mobley | 58 | USA | 2,599 | 3:04.6 | ||
| 1210 | Stephen Bridgett | 72 | Leeds | GBR | 2,597 | 3:04.8 | |
| 1211 | Cheri Eurglunes | 62 | USA | 2,593 | 3:05.1 | ||
| 1212 | Kevyn Barnes | 51 | USA | University of Texas at Austin | 2,588 | 3:05.4 | |
| 1213 | David Baxter | 71 | Loudon, NH | USA | 2,572 | 3:06.6 | |
| 1214 | 정배 박 | 39 | KOR | 2,560 | 3:07.5 | ||
| 1215 | Suzette Spurrell | 52 | CAN | 2,548 | 3:08.3 | ||
| 1216 | Birgit Overgaard | 74 | DEN | 2,537 | 3:09.1 | ||
| 1217 | Valerie Canova | 69 | USA | 2,532 | 3:09.5 | ||
| 1218 | Sam Wong | 38 | USA | 2,530 | 3:09.7 | ||
| 1219 | Charles Thayer | 71 | Taunton, MA | USA | Dartmouth college | 2,514 | 3:10.9 |
| 1220 | Stavros Tziaferis | 51 | GRE | 2,507 | 3:11.4 | ||
| 1221 | Drinda Lombardi | 81 | Safety Harbor, FL | USA | Darkhorse Rowing | 2,485 | 3:13.1 |
| 1222 | Rebecca Loera | 69 | USA | 2,479 | 3:13.6 | ||
| 1223 | Ollie PHILPOT | 44 | AUS | 2,468 | 3:14.4 | ||
| 1224 | Lai Xu | 56 | GBR | 2,463 | 3:14.8 | ||
| 1225 | Colin Priestley | 75 | GBR | 2,460 | 3:15.1 | ||
| 1226 | Christine Eckert | 42 | USA | 2,427 | 3:17.7 | ||
| 1227 | Diamantino Ferreira | 77 | POR | 2,424 | 3:18.0 | ||
| 1228 | Donna DuBois | 62 | USA | 2,417 | 3:18.5 | ||
| 1229 | Nikku D | 35 | USA | 2,403 | 3:19.7 | ||
| 1230 | River S | 5 | USA | 2,392 | 3:20.6 | ||
| 1231 | Jeff Holdener | 41 | USA | 2,338 | 3:25.3 | ||
| 1232 | Robin Zimmerman | 58 | FL | USA | 2,333 | 3:25.7 | |
| 1233 | Ada C | 44 | CAN | 2,326 | 3:26.3 | ||
| 1233 | Robert Anderson | 43 | USA | USMC RETIRED | 2,326 | 3:26.3 | |
| 1235 | Tanya Middlemist | 48 | USA | 2,303 | 3:28.4 | ||
| 1236 | Chris S | - | CAN | 2,298 | 3:28.8 | ||
| 1237 | Shuling Chang | 39 | TPE | 2,273 | 3:31.1 | ||
| 1238 | David Pytlowany | 72 | USA | 2,232 | 3:35.0 | ||
| 1239 | Debbie Goldberg | 67 | USA | 2,221 | 3:36.1 | ||
| 1240 | Hu Ph | 31 | GER | 2,200 | 3:38.1 | ||
| 1241 | Lisa Knowles | 71 | WA | USA | The Diamonds (Over Sixties Erging Group) | 2,199 | 3:38.2 |
| 1242 | Jared Lang | 35 | USA | 2,183 | 3:39.8 | ||
| 1243 | Gábor Ambrózy | 51 | HUN | 2,173 | 3:40.8 | ||
| 1244 | Kathleen Willson | 58 | Denver, CO | USA | 2,155 | 3:42.7 | |
| 1245 | Nancy Kolb | 49 | USA | 2,142 | 3:44.0 | ||
| 1246 | Lauren Kastner | 38 | USA | 2,069 | 3:51.9 | ||
| 1247 | Cynthia Roberts | 74 | NY | USA | The Diamonds (Over Sixties Erging Group) | 2,061 | 3:52.8 |
| 1248 | Raúl K | 29 | ESP | 2,012 | 3:58.5 | ||
| 1249 | Joe Chin | 44 | USA | 1,935 | 4:08.0 | ||
| 1250 | Joanna Scheffler | 67 | Mesa, AZ | USA | 1,842 | 4:20.5 |