Workout of the Day

« March 29, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
901	Odile Bonte	64		USA		3,463	2:18.6
902	Kevin Yang	38	江苏镇江	CHN	亦可赛艇	3,462	2:18.6
902	Rolf Coray	64		SUI		3,462	2:18.6
904	Michael Scheffler	49		GER		3,459	2:18.7
905	Francesco Del Giudice	64	Pianezza (TO)	ITA	The Diamonds (Over Sixties Erging Group)	3,458	2:18.8
906	Scott Mercer	37		GBR		3,457	2:18.8
906	Fabienne Joly	46		CAN		3,457	2:18.8
908	Liz Wiki	45		AUS		3,456	2:18.8
908	Dominik Reimann	38		GER		3,456	2:18.8
910	John Genell	77	Chicago, IL	USA	The Diamonds (Over Sixties Erging Group)	3,453	2:19.0
911	Gemma Ives	41		GBR		3,450	2:19.1
911	Michaela K	36		CAN		3,450	2:19.1
913	Ertan Özozan	58		GER		3,449	2:19.1
914	Hannah Steeds	35		GBR		3,448	2:19.2
915	Mike Povey	76	Milton Keynes	GBR	Milton Keynes Rowing Club	3,446	2:19.2
916	Vince Fanning	56		GBR		3,444	2:19.3
917	Stuart Ellis	48		GBR		3,443	2:19.4
917	Milan Licina	26		CRO		3,443	2:19.4
917	Philip Reed	38		GBR		3,443	2:19.4
920	Jen Trudell	48		USA		3,442	2:19.4
921	John Hill	64	WPB, FL	USA		3,441	2:19.4
922	Derek Smith	48	Detroit, MI	USA		3,440	2:19.5
923	Ruby Rochelle	63		GBR		3,436	2:19.6
923	David Sykes	79	Ft Worth, TX	USA		3,436	2:19.6
925	Stefan Brandl	58		GER		3,435	2:19.7
926	Beth Caruthers	46	DE	USA		3,434	2:19.7
927	Tanja Egger	39		SUI		3,432	2:19.8
927	stuart fox	60	York	GBR		3,432	2:19.8
929	Nichola S	48		AUS		3,431	2:19.9
929	Hervé LORIDAN	58		FRA		3,431	2:19.9
931	Lukas Neiger	41		SUI		3,429	2:19.9
932	Scott MacEwan	68	Stockton, CA	USA		3,428	2:20.0
933	Jessica McAlear	44		USA	Catawba Yacht Club	3,425	2:20.1
933	Daniel Ritsma	52		NED		3,425	2:20.1
935	Ester Mañe	56		ESP		3,422	2:20.2
935	Ran LI	49		CHN		3,422	2:20.2
935	Shane Cloutier	42	NH	USA	U.S. Army Veterans	3,422	2:20.2
938	C K	33		GER		3,421	2:20.3
938	Nikola Rangelov	35		BUL		3,421	2:20.3
938	Loni Ringhand	46		USA		3,421	2:20.3
941	Kevin Turner	54		USA		3,420	2:20.3
941	Jim Ogle	55		USA		3,420	2:20.3
943	Terry McIntyre	76	La Crosse, WI	USA	CannadMac	3,419	2:20.3
944	Dieter Halder	76		GER		3,413	2:20.6
944	Carly Stephenson	36		USA		3,413	2:20.6
944	Louise Brink Emanuelsen	35		DEN		3,413	2:20.6
947	Marc Dorsman	50		NOR		3,412	2:20.6
947	Sandra Cooper	60		GBR		3,412	2:20.6
949	Evie Modatsos	57		GRE		3,410	2:20.7
949	S Tang	51		NED		3,410	2:20.7