Workout of the Day

« March 29, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
751	Christian Hansmann	56		GER		3,603	2:13.2
751	Robert Leva	60		USA		3,603	2:13.2
753	Montserrat Barona	34		MEX		3,602	2:13.2
753	Alex Burroughs	36		USA		3,602	2:13.2
755	Tina Müller	43		GBR		3,601	2:13.2
755	Piotr Papuzinski	72	Buffalo, TX	USA	The Diamonds (Over Sixties Erging Group)	3,601	2:13.2
755	Jordan Chin	37	Vancouver, BC	CAN		3,601	2:13.2
758	Andy Mcintosh	61	Gympie , QLD	AUS	The Diamonds (Over Sixties Erging Group)	3,599	2:13.3
758	Kevin Glover	38	Dallas, TX	USA		3,599	2:13.3
758	Harry Dillage	58		GER		3,599	2:13.3
758	Marc Mespelli	60	Upton, MA	USA		3,599	2:13.3
762	Brian Carnes	43		USA		3,598	2:13.4
763	Lewis Smith	60		GBR		3,595	2:13.5
763	Sophia K	31		GER		3,595	2:13.5
765	John Daljac	68		AUS		3,594	2:13.5
765	Nicola Partridge	61		GBR		3,594	2:13.5
765	Sven Junesch	40		GER		3,594	2:13.5
768	Danielle Hunt	48		USA		3,592	2:13.6
768	george bogue	69	VT	USA		3,592	2:13.6
770	Tamara Gravano	52		USA		3,591	2:13.6
771	Warren Stanley	61		AUS		3,590	2:13.7
771	Chen Shao	36		CHN		3,590	2:13.7
773	Albin Moser	81	Little Compton, RI	USA	Narragansett Boat Club	3,588	2:13.7
774	brannan croft	55		USA		3,587	2:13.8
775	Jim McLaughlan	54	Northampton	GBR	reddit /r/ rowing	3,585	2:13.8
775	Beata Wieczorek	34		POL		3,585	2:13.8
775	Glenn Schabes	65		USA	The Diamonds (Over Sixties Erging Group)	3,585	2:13.8
778	Georg Otthamar Olsen	15		FRO		3,583	2:13.9
779	Stewart Macfarlane	40		GBR		3,582	2:14.0
780	David Hofmann	42		GER		3,581	2:14.0
781	Dwayne Fortner	62	O Fallon, MO	USA	Age Without Limits	3,580	2:14.0
782	Earle Cornelius	55		NZL		3,579	2:14.1
782	Christian Kempe	43		GER		3,579	2:14.1
782	Yu Fan Hsu	38		TPE		3,579	2:14.1
782	Ryan Flannery	50		USA		3,579	2:14.1
786	Marco Scholz	54	München	GER		3,577	2:14.1
786	Herbert Hessels	68	Heemstede	NED	The Diamonds (Over Sixties Erging Group)	3,577	2:14.1
788	Jeanine Boyle	63	Jamestown, RI	USA	Narragansett Boat Club	3,576	2:14.2
788	Andrew Welsh	53	Sparta, NJ	USA		3,576	2:14.2
790	Samantha Ritchie	69	Olympia, WA	USA	Team Diamonds	3,575	2:14.2
791	John Wherry	75	Albemarle, VA	USA	Cheap Bastards Club	3,573	2:14.3
791	Matthew Gallagher	49		USA		3,573	2:14.3
793	Mike Hall	52	York	GBR		3,571	2:14.4
793	Ted Kruse	59		SWE		3,571	2:14.4
795	Anne Lewis	70	Saratoga, CA	USA	Los Gatos Rowing Club	3,567	2:14.5
796	Sarah Homewood	47		AUS		3,565	2:14.6
796	Steven Baker	70	HEMEL HEMPSTEAD	GBR		3,565	2:14.6
796	Tracy Harter	56	VA	USA		3,565	2:14.6
799	Mark Schumann	44	Melbourne, VIC	AUS		3,564	2:14.6
799	Bron Curzen	51		GBR		3,564	2:14.6