Workout of the Day

« March 29, 2026

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
601 Claudine Schleicher 55 USA 3,341 2:23.6
602 Romain DUCREUX 40 FRA 3,340 2:23.7
603 Mick Chawner 79 CAN 3,332 2:24.0
604 Matthew Boyle 44 USA 3,331 2:24.1
605 John Morton 74 GBR 3,325 2:24.3
606 Mike Walsh 65 USA 3,322 2:24.4
606 Steven Risch 60 USA 3,322 2:24.4
608 Thomas Walther 71 GER 3,321 2:24.5
609 Ewelina Leszczyńska 46 POL 3,315 2:24.7
610 Ed Cusack 82 USA 3,312 2:24.9
610 Eric Van Driel 49 BEL 3,312 2:24.9
612 Phillip Cicione 61 USA 3,307 2:25.1
613 Ben Gunn 50 BEL 3,303 2:25.3
614 Dee Bishop 51 AUS 3,288 2:25.9
614 Raymond Meade 69 USA 3,288 2:25.9
616 Melanie Larose 53 CAN 3,287 2:26.0
617 Kelly Faubert 44 CAN 3,286 2:26.0
618 Mark O'Connor 46 USA 3,282 2:26.2
619 Rod Doyle 69 AUS 3,278 2:26.4
619 Artem Sol 44 ESP 3,278 2:26.4
621 Michael Fitzpatrick 66 GBR 3,273 2:26.6
622 Debbie Foxford 48 GBR 3,271 2:26.7
623 Will Gidney 21 GBR 3,270 2:26.7
624 Samantha Lane 37 USA 3,269 2:26.8
624 Michael Gibbons 57 USA 3,269 2:26.8
626 Tom Goodman 44 GBR 3,265 2:27.0
627 Saem Mun 39 KOR 3,263 2:27.1
628 Kon Pa 42 GER 3,261 2:27.1
629 Shauna Carey 45 CAN 3,259 2:27.2
630 Lucia Fidesova 43 SVK 3,256 2:27.4
630 Charlotte Parker 36 GBR 3,256 2:27.4
632 Marie Louise Stephenson 76 GBR 3,253 2:27.5
632 Isabelle Engelhardt 34 POR 3,253 2:27.5
634 Nick Dzienny 34 USA 3,251 2:27.6
635 Attila Szász 52 AUT 3,250 2:27.6
635 Dávid Turi 45 HUN 3,250 2:27.6
637 Marie-Josée Lapointe 47 CAN 3,248 2:27.7
638 Jeff LaPoint 59 USA 3,242 2:28.0
639 Bob Wilson 64 USA 3,241 2:28.1
640 Mihajlo Mirkovic 51 CRO 3,240 2:28.1
641 Kristina Pelz 48 USA 3,238 2:28.2
642 Gary Layman 60 USA 3,237 2:28.2
643 Blaine Gellert 42 USA 3,236 2:28.3
644 Lorraine Daly 67 USA 3,225 2:28.8
645 Tanya Schwenck 37 GER 3,213 2:29.3
646 Jude Hunt 62 AUS 3,208 2:29.6
647 John Blankenship 61 USA 3,206 2:29.7
648 Caleb Richardson 51 USA 3,203 2:29.8
649 Catriona McLees 53 GBR 3,199 2:30.0
650 Eric Storey 56 USA 3,197 2:30.1