Workout of the Day
« March 29, 2026
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Michael Fitzpatrick | 66 | GBR | 3,273 | 2:26.6 | ||
| 502 | Debbie Foxford | 48 | GBR | 3,271 | 2:26.7 | ||
| 503 | Will Gidney | 21 | GBR | 3,270 | 2:26.7 | ||
| 504 | Samantha Lane | 37 | USA | 3,269 | 2:26.8 | ||
| 504 | Michael Gibbons | 57 | USA | 3,269 | 2:26.8 | ||
| 506 | Tom Goodman | 44 | GBR | 3,265 | 2:27.0 | ||
| 507 | Saem Mun | 39 | KOR | 3,263 | 2:27.1 | ||
| 508 | Kon Pa | 42 | GER | 3,261 | 2:27.1 | ||
| 509 | Shauna Carey | 45 | CAN | 3,259 | 2:27.2 | ||
| 510 | Lucia Fidesova | 43 | SVK | 3,256 | 2:27.4 | ||
| 511 | Marie Louise Stephenson | 76 | GBR | 3,253 | 2:27.5 | ||
| 511 | Isabelle Engelhardt | 34 | POR | 3,253 | 2:27.5 | ||
| 513 | Attila Szász | 52 | AUT | 3,250 | 2:27.6 | ||
| 513 | Dávid Turi | 45 | HUN | 3,250 | 2:27.6 | ||
| 515 | Marie-Josée Lapointe | 47 | CAN | 3,248 | 2:27.7 | ||
| 516 | Jeff LaPoint | 59 | NY | USA | 3,242 | 2:28.0 | |
| 517 | Bob Wilson | 64 | USA | 3,241 | 2:28.1 | ||
| 518 | Mihajlo Mirkovic | 51 | CRO | 3,240 | 2:28.1 | ||
| 519 | Kristina Pelz | 48 | USA | Havoc City Fitness | 3,238 | 2:28.2 | |
| 520 | Gary Layman | 60 | USA | 3,237 | 2:28.2 | ||
| 521 | Lorraine Daly | 67 | Croton On Hudson, NY | USA | Cortlandt Community Rowing Association | 3,225 | 2:28.8 |
| 522 | Tanya Schwenck | 37 | GER | 3,213 | 2:29.3 | ||
| 523 | Jude Hunt | 62 | AUS | 3,208 | 2:29.6 | ||
| 524 | John Blankenship | 61 | Grosse Pointe Woods , MI | USA | The Diamonds (Over Sixties Erging Group) | 3,206 | 2:29.7 |
| 525 | Caleb Richardson | 51 | USA | 3,203 | 2:29.8 | ||
| 526 | Catriona McLees | 53 | GBR | 3,199 | 2:30.0 | ||
| 527 | Nicola Z | 38 | CHN | 3,193 | 2:30.3 | ||
| 528 | Donald Poust | 58 | Hickory, NC | USA | 3,190 | 2:30.4 | |
| 529 | Xavier Bristow | 50 | GBR | 3,187 | 2:30.6 | ||
| 530 | John D Woods | 63 | Belfast | IRL | 3,181 | 2:30.8 | |
| 531 | Greg James | 72 | USA | 3,180 | 2:30.9 | ||
| 532 | Craig Terlikowski | 46 | SA | AUS | 3,179 | 2:30.9 | |
| 533 | Calvados Young | 43 | CHN | 3,178 | 2:31.0 | ||
| 534 | Tania Farmer | 57 | calgary | CAN | RowPro Rowers | 3,174 | 2:31.2 |
| 535 | Joachim Fischer | 67 | GER | 3,168 | 2:31.5 | ||
| 536 | Richard Culbreth | 72 | USA | 3,167 | 2:31.5 | ||
| 537 | Marco Nicolis | 59 | Verona | ITA | 3,165 | 2:31.6 | |
| 538 | Richard de Jonge | 74 | NED | 3,160 | 2:31.8 | ||
| 539 | Helen Lovis | - | USA | 3,149 | 2:32.4 | ||
| 540 | 성규 박 | 47 | KOR | 3,148 | 2:32.4 | ||
| 541 | Kevin Sturzinger | 33 | USA | 3,145 | 2:32.6 | ||
| 542 | Franz Klose-Gross | 71 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 3,133 | 2:33.2 |
| 543 | Hidde Sytema | 17 | NED | 3,123 | 2:33.6 | ||
| 544 | David Petersen | 15 | FRO | 3,121 | 2:33.7 | ||
| 545 | Sophi Perron | - | Québec, QC | CAN | 3,120 | 2:33.8 | |
| 545 | Carolyn Bazik | 66 | Reading, PA | USA | The Diamonds (Over Sixties Erging Group) | 3,120 | 2:33.8 |
| 547 | filip svensson | 18 | FRO | 3,119 | 2:33.8 | ||
| 548 | Kate Buckeridge | 56 | LUX | 3,116 | 2:34.0 | ||
| 549 | Shula Miles | 39 | GBR | 3,115 | 2:34.0 | ||
| 550 | Christian Krenn | 56 | Kasten/Wundschuh | AUT | 3,112 | 2:34.2 |