Workout of the Day

« March 29, 2026

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	Sabine Rutar	58		GER		2,849	2:48.4
1002	Michael Naumoff	-	Warren	USA	The Diamonds (Over Sixties Erging Group)	2,848	2:48.5
1003	Dale Weitzel	74		USA		2,847	2:48.5
1004	Sarah Lane	67	Paris	FRA		2,845	2:48.7
1005	Earl King	82	El Dorado Hills, CA	USA	The Diamonds (Over Sixties Erging Group)	2,839	2:49.0
1006	Katrin Behrmann	60	Bremerhaven	GER	GERMAN Rowers and FRIENDS United	2,832	2:49.4
1006	Cathy Tama-Troutman	69		USA	Susquehanna Rowing Association (SRA)	2,832	2:49.4
1008	Andrew Moore-Stow	68		GBR		2,826	2:49.8
1009	Remo Sberna	53		ITA		2,819	2:50.2
1010	Angelique Toet	60		NED		2,816	2:50.4
1011	Karin Scheffler	62		GER		2,809	2:50.8
1012	Lenore Keller	37		USA		2,807	2:51.0
1013	Roxane Simonian	73	Claremont, CA	USA		2,804	2:51.1
1014	Robert Holden	78	VA	USA		2,790	2:52.0
1015	Carl Millen	75	Warwick, Qld, QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,789	2:52.1
1016	Ian Hart	62		GBR		2,786	2:52.2
1017	Barbara Kodors	69	ON	CAN		2,784	2:52.4
1018	Karoline Bozelie	59		NED		2,775	2:52.9
1019	Sean Kennedy	41		USA		2,758	2:54.0
1020	Michael Bossert	64		USA		2,757	2:54.1
1021	Caroline Haymen	45		AUS		2,730	2:55.8
1021	Don Checots	78	Minneapolis , MN	USA	The Diamonds (Over Sixties Erging Group)	2,730	2:55.8
1023	Babett Führich	49		GER		2,728	2:55.9
1024	Marga Powell	66	WA	USA		2,723	2:56.2
1025	James Lussier	56		USA		2,717	2:56.6
1026	Barbara Johnson	75	Orange Park, FL	USA	TEAM MELALEUCA	2,714	2:56.8
1027	Linda H	56		USA		2,713	2:56.9
1028	Danny Mills	67	York	GBR	University of York	2,711	2:57.0
1029	Terri Church	71		USA	Row House Highlands Ranch	2,710	2:57.1
1030	Jane Blake	75		USA		2,703	2:57.5
1031	Brooke Walsh	48	Davidsonville, MD	USA	Annapolis Rowing Club	2,702	2:57.6
1032	Gill Silson	66	Penrith	GBR		2,694	2:58.1
1033	Astrid Bader	58	Greifswald	GER		2,673	2:59.5
1033	Julien Parra	45		FRA		2,673	2:59.5
1035	Chris Gosvener	33		USA		2,672	2:59.6
1036	Jen Nic	59	MT	USA		2,669	2:59.8
1037	Paola Favuzza	40		AUS		2,665	3:00.1
1038	Lucas Laenen	66		BEL		2,663	3:00.2
1039	Cristin Manning	57	Fort Montgomery, NY	USA	Cortlandt Community Rowing Association	2,659	3:00.5
1040	Cynthia Swinbank	76	Georgetown, TX	USA		2,636	3:02.0
1041	Marija Brozović	43		CRO		2,632	3:02.3
1042	Heiko Hofer	40		SUI		2,628	3:02.6
1043	Kaitlin Baumann	30		USA	U.S. Navy	2,627	3:02.7
1044	Theresa DiRocco	60		USA		2,616	3:03.4
1045	Eric Pettinato	54		USA		2,613	3:03.6
1046	Janet Blaszynski	55		USA		2,602	3:04.4
1047	Marianne Truax	47		USA		2,601	3:04.5
1048	Stephen Bridgett	72	Leeds	GBR		2,597	3:04.8
1049	Cheri Eurglunes	62		USA		2,593	3:05.1
1050	Kevyn Barnes	51		USA	University of Texas at Austin	2,588	3:05.4