Workout of the Day
« March 29, 2026
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 199 | Yu Fan Hsu | 38 | TPE | 3,579 | 2:14.1 | ||
| 202 | Marco Scholz | 54 | München | GER | 3,577 | 2:14.1 | |
| 203 | Jeanine Boyle | 63 | Jamestown, RI | USA | Narragansett Boat Club | 3,576 | 2:14.2 |
| 203 | Andrew Welsh | 53 | Sparta, NJ | USA | 3,576 | 2:14.2 | |
| 205 | Sarah Homewood | 47 | AUS | 3,565 | 2:14.6 | ||
| 206 | Mark Schumann | 44 | Melbourne, VIC | AUS | 3,564 | 2:14.6 | |
| 207 | Pieter Wolff | 68 | Velserbroek | NED | The Diamonds (Over Sixties Erging Group) | 3,555 | 2:15.0 |
| 208 | Karin B | 47 | GER | 3,547 | 2:15.3 | ||
| 209 | Rossi Higashi | 68 | Kagoshima | JPN | The Diamonds (Over Sixties Erging Group) | 3,544 | 2:15.4 |
| 210 | Patrick Sweeny | 74 | AUS | 3,543 | 2:15.4 | ||
| 210 | Rob Sutherns | 80 | GBR | 3,543 | 2:15.4 | ||
| 212 | Pius Vorburger | 61 | SUI | 3,538 | 2:15.6 | ||
| 213 | Roy Marinelli | 34 | ITA | 3,536 | 2:15.7 | ||
| 214 | 轶 孙 | 35 | CHN | 3,531 | 2:15.9 | ||
| 215 | Berta Marcet | 45 | ESP | 3,530 | 2:15.9 | ||
| 216 | Aeneas Bates | 36 | GBR | 3,529 | 2:16.0 | ||
| 217 | Fred de Leuw | 79 | Doornspijk | NED | 3,528 | 2:16.0 | |
| 218 | Szabó Attila | 47 | Budapest | HUN | 3,525 | 2:16.1 | |
| 219 | Graham Tooker | 35 | USA | 3,524 | 2:16.2 | ||
| 220 | Joseph Halls | 35 | AUS | 3,518 | 2:16.4 | ||
| 221 | Matthew Xerri | 38 | MLT | 3,517 | 2:16.4 | ||
| 222 | Imogen Bramble | 14 | GBR | 3,516 | 2:16.5 | ||
| 223 | Sarah Millen | 46 | AUS | 3,513 | 2:16.6 | ||
| 224 | Carine Bourgade | 51 | FRA | 3,510 | 2:16.7 | ||
| 225 | Tim Lee | 53 | Hanam | KOR | Geobukseon -「거북선」 | 3,504 | 2:16.9 |
| 226 | Stuart Cunniffe | 61 | York | GBR | 3,489 | 2:17.5 | |
| 227 | Amy Pond | 49 | AUS | 3,483 | 2:17.8 | ||
| 228 | Ying Kay | 62 | GBR | 3,481 | 2:17.8 | ||
| 229 | 一徳 小池 | 65 | Nikko | JPN | 3,479 | 2:17.9 | |
| 230 | Sarah Burgess | 56 | GBR | 3,478 | 2:18.0 | ||
| 231 | 명 윤 | 54 | KOR | 3,477 | 2:18.0 | ||
| 231 | Tom Markee | 60 | Okemos, MI | USA | 3,477 | 2:18.0 | |
| 233 | X Wang | 41 | CHN | 3,465 | 2:18.5 | ||
| 234 | Kevin Yang | 38 | 江苏镇江 | CHN | 亦可赛艇 | 3,462 | 2:18.6 |
| 235 | Francesco Del Giudice | 64 | Pianezza (TO) | ITA | The Diamonds (Over Sixties Erging Group) | 3,458 | 2:18.8 |
| 236 | Liz Wiki | 45 | AUS | 3,456 | 2:18.8 | ||
| 236 | Dominik Reimann | 38 | GER | 3,456 | 2:18.8 | ||
| 238 | Gemma Ives | 41 | GBR | 3,450 | 2:19.1 | ||
| 239 | Ertan Özozan | 58 | GER | 3,449 | 2:19.1 | ||
| 240 | Mike Povey | 76 | Milton Keynes | GBR | Milton Keynes Rowing Club | 3,446 | 2:19.2 |
| 241 | Vince Fanning | 56 | GBR | 3,444 | 2:19.3 | ||
| 242 | Stuart Ellis | 48 | GBR | 3,443 | 2:19.4 | ||
| 243 | Ruby Rochelle | 63 | GBR | 3,436 | 2:19.6 | ||
| 244 | Tanja Egger | 39 | SUI | 3,432 | 2:19.8 | ||
| 245 | Nichola S | 48 | AUS | 3,431 | 2:19.9 | ||
| 245 | Hervé LORIDAN | 58 | FRA | 3,431 | 2:19.9 | ||
| 247 | Jessica McAlear | 44 | USA | Catawba Yacht Club | 3,425 | 2:20.1 | |
| 248 | Ester Mañe | 56 | ESP | 3,422 | 2:20.2 | ||
| 249 | Kevin Turner | 54 | USA | 3,420 | 2:20.3 | ||
| 250 | Dieter Halder | 76 | GER | 3,413 | 2:20.6 |