Workout of the Day

« March 30, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
201 Magnus Nyman 53 SWE 23:13.8 1:56.1
202 Walter Henegar 54 USA 23:14.6 1:56.2
203 David Jones 58 GBR 23:14.7 1:56.2
204 Hennie Strydom 53 USA 23:15.8 1:56.3
205 Toby Martlew 41 GBR 23:16.4 1:56.3
206 Douglas Weigel 57 USA 23:16.7 1:56.3
207 Simon Frame 62 GBR 23:17.8 1:56.4
208 Guy Tinsley 50 GBR 23:17.9 1:56.4
209 Patrick Brown 45 NOR 23:18.1 1:56.5
210 Carlos Cação 41 POR 23:18.3 1:56.5
211 Andrew Crouse 47 USA 23:18.4 1:56.5
212 Markus Eder 53 AUT 23:19.0 1:56.5
213 Robert Stone 61 AUS 23:19.2 1:56.6
214 Brad Hipp 49 USA 23:19.4 1:56.6
215 Blake Tversky 26 USA 23:19.6 1:56.6
216 Ben Walsh 48 GBR 23:19.7 1:56.6
216 Steffen Herke 55 GER 23:19.7 1:56.6
218 Grace Louzolo 47 FRA 23:20.0 1:56.6
218 Tony BABLIN 43 FRA 23:20.0 1:56.6
220 Dennis Sibenius Trip 51 NED 23:20.5 1:56.7
221 Kyle Kinnear 50 USA 23:20.7 1:56.7
222 Sven Holldorf 38 GER 23:20.8 1:56.7
223 Terry Lia 68 AUS 23:21.8 1:56.8
224 Andrew Eldridge 41 USA 23:22.1 1:56.8
225 Thomas McCormack 39 GBR 23:23.8 1:56.9
225 Daniel Vallejos 42 CHI 23:23.8 1:56.9
227 Russell King 54 GBR 23:24.1 1:57.0
228 Christoph Herminghaus 56 GER 23:24.3 1:57.0
229 John h Evans 59 GBR 23:25.4 1:57.1
230 Kevin Green 45 GBR 23:25.8 1:57.1
231 Thomas Näckel 52 GER 23:26.0 1:57.1
232 David Johnson 61 GBR 23:26.3 1:57.1
232 Paul Nedorost 60 USA 23:26.3 1:57.1
234 Frey RikterSvendsen 34 SWE 23:26.4 1:57.2
235 Jon Wilson 53 GBR 23:26.5 1:57.2
235 Nick Wong 51 USA 23:26.5 1:57.2
237 Dailey Chandler 45 USA 23:27.1 1:57.2
238 Kevin SigRist 65 USA 23:27.4 1:57.2
239 Benjamin L-Dehours 38 CAN 23:27.8 1:57.3
240 Adam Johns 47 AUS 23:28.3 1:57.3
241 Anthony Jones 56 AUS 23:28.9 1:57.4
242 Dan Molony 48 USA 23:29.0 1:57.4
243 Christophe ROYEN 51 FRA 23:29.1 1:57.4
244 Marshall Stafford 43 USA 23:29.6 1:57.4
245 Doug Brownridge 62 GBR 23:30.2 1:57.5
246 Max Kar 55 AUT 23:30.6 1:57.5
246 Brad Salman 60 USA 23:30.6 1:57.5
248 Olivier De Smet 33 BEL 23:32.0 1:57.6
248 Luis Oliveira 37 POR 23:32.0 1:57.6
250 Jonas De Rese 43 NED 23:32.4 1:57.7