Workout of the Day
« May 5, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Mario Bubaš | 28 | Rijeka | CRO | 18:17.3 | 2:17.1 | |
| 1152 | Stefan Reiters | 58 | Pulheim | GER | 18:17.4 | 2:17.1 | |
| 1153 | Serge CLERIVET | 63 | 76290 | FRA | 18:17.7 | 2:17.2 | |
| 1154 | Liam Mac Gillavry | 40 | Breda | NED | 18:18.0 | 2:17.2 | |
| 1155 | Minsc Roberts | 22 | Ottawa, ON | CAN | 18:18.4 | 2:17.3 | |
| 1156 | Will Akers | 37 | USA | 18:18.5 | 2:17.3 | ||
| 1157 | Rishi Parikh | 43 | USA | 18:19.8 | 2:17.4 | ||
| 1158 | Oliver Bishop | 50 | SUI | 18:20.0 | 2:17.5 | ||
| 1158 | Sheryl Winston Smith | 58 | Philadelphia , PA | USA | 18:20.0 | 2:17.5 | |
| 1160 | Marta Leggio | 46 | ITA | 18:20.1 | 2:17.5 | ||
| 1160 | Machteld Wentzel | 62 | NED | 18:20.1 | 2:17.5 | ||
| 1162 | Jay Burke | 28 | GBR | 18:20.3 | 2:17.5 | ||
| 1163 | Brittany Kilman | 31 | USA | 18:20.4 | 2:17.5 | ||
| 1164 | Özgür Yılmaz | 44 | TUR | 18:21.0 | 2:17.6 | ||
| 1164 | Sophie Williams | 38 | USA | 18:21.0 | 2:17.6 | ||
| 1166 | Mauricio Alanís | 54 | MEX | 18:21.2 | 2:17.6 | ||
| 1166 | Brian Turk | 54 | USA | 18:21.2 | 2:17.6 | ||
| 1168 | Séverine Daviller | 45 | FRA | 18:21.4 | 2:17.6 | ||
| 1169 | Liz Wiki | 45 | AUS | 18:22.4 | 2:17.8 | ||
| 1170 | Kevin Chan | 28 | CAN | 18:22.7 | 2:17.8 | ||
| 1171 | Stefan Goethals | 59 | Brugge | BEL | 18:23.1 | 2:17.8 | |
| 1172 | Rahul Patel | 44 | GBR | 18:23.3 | 2:17.9 | ||
| 1173 | Michael Schmidt | 57 | USA | 18:25.1 | 2:18.1 | ||
| 1174 | Andreas Grell | 61 | Hamburg | GER | The Diamonds (Over Sixties Erging Group) | 18:25.3 | 2:18.1 |
| 1174 | Lee Hitch | 64 | Double Oak, TX | USA | The Diamonds (Over Sixties Erging Group) | 18:25.3 | 2:18.1 |
| 1176 | Hannah Bullacher | 31 | GER | 18:25.4 | 2:18.1 | ||
| 1177 | Fredrik Alne | 33 | NOR | 18:25.5 | 2:18.1 | ||
| 1177 | Carlos Laya | 53 | Palencia | ESP | 18:25.5 | 2:18.1 | |
| 1179 | Elliott Robinson | 29 | USA | 18:26.4 | 2:18.3 | ||
| 1180 | Michael Mansfield | 44 | GBR | 18:26.7 | 2:18.3 | ||
| 1181 | Suellen Sharp | 42 | USA | 18:27.3 | 2:18.4 | ||
| 1182 | Geidi Kruusmann | 44 | EST | 18:28.0 | 2:18.5 | ||
| 1183 | Jesse Hammond | 41 | USA | 18:28.7 | 2:18.5 | ||
| 1184 | Timothy Martin | 55 | ON | CAN | 18:28.8 | 2:18.6 | |
| 1185 | Joe Penn | 74 | Hull, GA | USA | The Diamonds (Over Sixties Erging Group) | 18:29.2 | 2:18.6 |
| 1186 | Christian Krenn | 46 | Passau | GER | 18:30.0 | 2:18.7 | |
| 1187 | Paul Armstrong | 66 | Peak District | GBR | Heart Failure Rehab | 18:30.2 | 2:18.7 |
| 1188 | Jez Brett | 62 | Burnley | GBR | 18:30.4 | 2:18.8 | |
| 1189 | Fenita Neal | 31 | Smyrna, TN | USA | 18:31.4 | 2:18.9 | |
| 1190 | Marc Julian | 61 | USA | 18:32.3 | 2:19.0 | ||
| 1191 | Edit Czigler | 51 | HUN | 18:32.6 | 2:19.0 | ||
| 1192 | Konstantinos Tziolas | 56 | GRE | 18:33.0 | 2:19.1 | ||
| 1193 | Kinga Nowak | 36 | POL | 18:33.3 | 2:19.1 | ||
| 1194 | Damaria Morton | 29 | USA | 18:33.7 | 2:19.2 | ||
| 1195 | Alicia Rodríguez-Pla | 55 | Fresno, CA | USA | Warrior Fitness | 18:33.8 | 2:19.2 |
| 1196 | Juan Carlos López Tobio | 48 | Villajoyosa | ESP | 18:34.3 | 2:19.2 | |
| 1197 | Blake Parrish | 41 | NC | USA | U.S. Air Force Veteran | 18:34.6 | 2:19.3 |
| 1198 | Wilson Palacios | 57 | Andover, MA | USA | 18:34.7 | 2:19.3 | |
| 1199 | Lisa Bentley | 57 | CAN | 18:35.3 | 2:19.4 | ||
| 1200 | Sue Buboltz | 65 | USA | 18:35.6 | 2:19.4 |