Workout of the Day
« May 5, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1200 | Ed Pattison | 61 | Butler, PA | USA | Darkhorse Rowing | 18:35.6 | 2:19.4 |
| 1200 | Terry McIntyre | 77 | La Crosse, WI | USA | CannadMac | 18:35.6 | 2:19.4 |
| 1203 | Lionel Lau | 41 | CAN | 18:35.7 | 2:19.4 | ||
| 1204 | Mehdi Madre | 34 | FRA | 18:36.3 | 2:19.5 | ||
| 1204 | Holotta Nutbutter | 47 | USA | 18:36.3 | 2:19.5 | ||
| 1206 | Sam Antos | 50 | OAKLAND, CA | USA | Crufit Oakland | 18:36.5 | 2:19.5 |
| 1207 | Michelle Boston | 56 | USA | 18:37.1 | 2:19.6 | ||
| 1208 | Joshua Andersen | 47 | Mountain House, CA | USA | Comcast Media Center | 18:37.3 | 2:19.6 |
| 1209 | Caleb Allison | 37 | USA | 18:37.4 | 2:19.6 | ||
| 1210 | Stylianos Dimitriadis | 56 | GRE | 18:37.8 | 2:19.7 | ||
| 1211 | Bo Axelsen | 60 | DEN | 18:38.3 | 2:19.7 | ||
| 1212 | Svein Arne Wetrhus | 68 | NOR | 18:38.6 | 2:19.8 | ||
| 1213 | Teddy Coonan | 41 | GBR | 18:39.3 | 2:19.9 | ||
| 1214 | Silke Opitz | 49 | GER | 18:39.4 | 2:19.9 | ||
| 1215 | Richard Bax | 70 | Tauranga | NZL | The Diamonds (Over Sixties Erging Group) | 18:39.7 | 2:19.9 |
| 1215 | Robertino Bubas | 58 | Rijeka | CRO | 18:39.7 | 2:19.9 | |
| 1217 | Bob Wallace | 68 | Ballard, WA | USA | 18:39.9 | 2:19.9 | |
| 1218 | Lukas Neiger | 41 | SUI | 18:40.1 | 2:20.0 | ||
| 1219 | Alex Gruenther | 43 | NM | USA | U.S. Air Force | 18:40.3 | 2:20.0 |
| 1220 | mjjj test | 35 | AUT | 18:41.7 | 2:20.2 | ||
| 1221 | Kirsty Kruger | 42 | GBR | 18:41.9 | 2:20.2 | ||
| 1222 | Delannoy Sandrine | 43 | FRA | 18:42.5 | 2:20.3 | ||
| 1223 | P V | 38 | IND | 18:42.9 | 2:20.3 | ||
| 1223 | Laura Pasquini | 46 | Kenmore, WA | USA | Kenmore Community Rowing Club | 18:42.9 | 2:20.3 |
| 1225 | Amy Waltch | 68 | Truro , MA | USA | Age Without Limits | 18:43.3 | 2:20.4 |
| 1226 | Keith Thomas | 73 | USA | 18:44.2 | 2:20.5 | ||
| 1227 | Dan Cooper | 47 | USA | 18:44.5 | 2:20.5 | ||
| 1228 | Severin Koke | 51 | GER | 18:44.6 | 2:20.5 | ||
| 1229 | Leah Jones | 40 | GBR | 18:44.9 | 2:20.6 | ||
| 1229 | Darren Maloney | 48 | GBR | ZOLL VRC | 18:44.9 | 2:20.6 | |
| 1231 | Tony Bogle | 64 | San Clemente , CA | USA | The Diamonds (Over Sixties Erging Group) | 18:45.1 | 2:20.6 |
| 1231 | Susan Jones | 60 | WA | USA | 18:45.1 | 2:20.6 | |
| 1233 | Hasan Afzal | 36 | GBR | Street Parking | 18:45.6 | 2:20.7 | |
| 1234 | Jim Cundiff | 59 | USA | 18:47.0 | 2:20.8 | ||
| 1235 | Thomas Bander | 39 | USA | 18:47.6 | 2:20.9 | ||
| 1236 | Tyler Peek | 60 | Leland, NC | USA | 18:48.3 | 2:21.0 | |
| 1236 | Matthew Gallagher | 49 | USA | 18:48.3 | 2:21.0 | ||
| 1238 | Susan Huppe | 66 | USA | 18:49.6 | 2:21.2 | ||
| 1239 | Frédéric MOUNES | 45 | FRA | 18:50.0 | 2:21.2 | ||
| 1240 | Frank Kollmann | 56 | GER | 18:50.1 | 2:21.2 | ||
| 1241 | Justin Lewis | 45 | USA | 18:50.2 | 2:21.2 | ||
| 1241 | Stephanie Boehmer | 39 | USA | 18:50.2 | 2:21.2 | ||
| 1243 | Jim Coen | 76 | USA | 18:51.1 | 2:21.3 | ||
| 1244 | Gabriele Langes-Grobe | 53 | GER | 18:51.3 | 2:21.4 | ||
| 1245 | Jennifer Cheng | 36 | USA | 18:51.5 | 2:21.4 | ||
| 1246 | John Dabbar | 64 | Houston, TX | USA | SUNY Maritime College | 18:51.7 | 2:21.4 |
| 1247 | Jan Mattheis | 42 | Aichach | GER | Team Ruderathlet | 18:52.0 | 2:21.5 |
| 1248 | Pierpaolo Provenzano | 54 | Maglie | ITA | Italian Team | 18:52.1 | 2:21.5 |
| 1249 | Francesco Del Giudice | 64 | Pianezza (TO) | ITA | The Diamonds (Over Sixties Erging Group) | 18:52.3 | 2:21.5 |
| 1250 | Deb Gardner | 66 | Indianapolis, IN | USA | The Diamonds (Over Sixties Erging Group) | 18:52.5 | 2:21.5 |