Workout of the Day
« May 5, 2026
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Mark Vincent | 62 | USA | 21:01.0 | 2:37.6 | ||
| 1252 | admin admin | 45 | USA | 21:02.6 | 2:37.8 | ||
| 1253 | Tom Seabolt | 73 | Port Orange, FL | USA | 21:02.9 | 2:37.8 | |
| 1254 | Rebecca Leal | 44 | USA | 21:03.0 | 2:37.8 | ||
| 1255 | Tanja B | - | SUI | 21:03.5 | 2:37.9 | ||
| 1256 | Jamie Robinson | 44 | USA | 21:06.0 | 2:38.2 | ||
| 1257 | Pilar Chiodo | 65 | Double Horn, TX | USA | 21:07.2 | 2:38.4 | |
| 1258 | Marco Ferrari | 67 | ITA | 21:09.8 | 2:38.7 | ||
| 1259 | Michael Arangua | 59 | USA | 21:10.6 | 2:38.8 | ||
| 1260 | Kelly Yeggle | 46 | USA | 21:10.7 | 2:38.8 | ||
| 1261 | Sven Henry | 65 | USA | The Diamonds (Over Sixties Erging Group) | 21:13.0 | 2:39.1 | |
| 1262 | Barb Ryan | 70 | McLean, VA | USA | Potomac Boat Club | 21:20.5 | 2:40.0 |
| 1263 | Nick Line | 52 | GBR | RowAlong | 21:24.1 | 2:40.5 | |
| 1264 | Tina Ott | 52 | GER | 21:25.0 | 2:40.6 | ||
| 1265 | Richard de Jonge | 74 | NED | 21:27.8 | 2:40.9 | ||
| 1266 | Jim Smith | 73 | Boise, ID | USA | 21:28.6 | 2:41.0 | |
| 1267 | Luke G | 45 | USA | 21:30.1 | 2:41.2 | ||
| 1268 | Chad Tarter | 52 | VACAVILLE, CA | USA | USAF Veterans | 21:31.5 | 2:41.4 |
| 1269 | David Conway | 78 | Henniker, NH | USA | Forum Flyers | 21:31.6 | 2:41.4 |
| 1270 | Tim Anderson | 63 | USA | Retired, US Army | 21:32.6 | 2:41.5 | |
| 1271 | Greg Berry | 70 | San Tan Valley, AZ | USA | Team Diamonds | 21:34.8 | 2:41.8 |
| 1272 | Ainhoa I | 54 | ESP | 21:37.1 | 2:42.1 | ||
| 1273 | Michael Lynn | 56 | CAN | 21:37.9 | 2:42.2 | ||
| 1274 | A W | 46 | GER | 21:39.0 | 2:42.3 | ||
| 1275 | Karma Kauffman | 57 | Asheville, NC | USA | 21:40.2 | 2:42.5 | |
| 1276 | Brigitte Hoffmann | 69 | GER | 21:41.8 | 2:42.7 | ||
| 1277 | James Farthing | 51 | USA | 21:43.4 | 2:42.9 | ||
| 1278 | Tom H. | 74 | Berlin | GER | GERMAN Rowers and FRIENDS United | 21:44.0 | 2:43.0 |
| 1279 | Sophia England | 60 | USA | 21:46.9 | 2:43.3 | ||
| 1280 | Richard Vasko | 62 | USA | 21:48.6 | 2:43.5 | ||
| 1281 | Juan Vallmitjana | 65 | SUI | 21:49.7 | 2:43.7 | ||
| 1282 | Todd Brown | 58 | USA | 21:53.9 | 2:44.2 | ||
| 1283 | Donna Kelly | 66 | NZL | 21:54.8 | 2:44.3 | ||
| 1283 | Laura Van Tassell | 38 | USA | 21:54.8 | 2:44.3 | ||
| 1285 | Péter Szigeti | 45 | HUN | 21:55.5 | 2:44.4 | ||
| 1285 | Kurt Maertens | 56 | BEL | 21:55.5 | 2:44.4 | ||
| 1287 | Regina B. | 33 | GER | 21:57.4 | 2:44.6 | ||
| 1288 | Eric Roberson | 42 | USA | 21:58.5 | 2:44.8 | ||
| 1289 | - 排骨精 | 26 | CHN | 21:59.2 | 2:44.9 | ||
| 1290 | Darlene Derick | 26 | CAN | 22:00.6 | 2:45.0 | ||
| 1291 | Franz Klose-Gross | 71 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 22:03.0 | 2:45.3 |
| 1292 | Guy Wood | 82 | Winnipeg, MB | CAN | 22:04.9 | 2:45.6 | |
| 1293 | rpeth1946@gmail.com rpeth1946@gmail.com | 79 | USA | 22:06.7 | 2:45.8 | ||
| 1294 | Erin Reardon | 46 | GBR | 22:08.1 | 2:46.0 | ||
| 1295 | Paul Williams | 65 | GBR | 22:10.0 | 2:46.2 | ||
| 1296 | Rudolf Breuckmann | 61 | GER | 22:11.4 | 2:46.4 | ||
| 1297 | Darius Potts | 58 | IA | USA | 22:13.7 | 2:46.7 | |
| 1298 | Diamantino Ferreira | 77 | POR | 22:20.3 | 2:47.5 | ||
| 1299 | Alan Darwin | 62 | AUS | 22:20.4 | 2:47.5 | ||
| 1300 | Linda Barnhouse | 64 | Elkridge, MD | USA | 22:25.6 | 2:48.2 |