Workout of the Day
« June 12, 2026
10 x 1:40 / 20 seconds easy
10 work intervals of 1 minutes and 40 seconds, with 20 seconds recovery between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 350 | Robert Boyle | 73 | Dothan, AL | USA | Age Without Limits | 3,538 | 2:21.3 |
| 352 | James Gobbett | 85 | Rovereto | ITA | Ancient Mariners - The Ancients Organization (TAO) | 3,535 | 2:21.4 |
| 352 | Vicki Popplewell | 47 | CAN | 3,535 | 2:21.4 | ||
| 354 | BCH CHOI | 52 | Seoul | KOR | Geobukseon -「거북선」 | 3,534 | 2:21.4 |
| 355 | Larry Blake | 76 | USA | The Diamonds (Over Sixties Erging Group) | 3,532 | 2:21.5 | |
| 356 | Sarah Homewood | 47 | AUS | 3,523 | 2:21.9 | ||
| 357 | Aeneas Bates | 36 | GBR | 3,521 | 2:22.0 | ||
| 358 | Karina Hogarth | 49 | AUS | 3,515 | 2:22.2 | ||
| 359 | Michael Gunia | 64 | Haltern am See | GER | 3,513 | 2:22.3 | |
| 360 | Neil Bowdrey | 60 | GBR | 3,503 | 2:22.7 | ||
| 361 | David Buckingham | 41 | USA | 3,501 | 2:22.8 | ||
| 362 | Lee Harrop | 57 | Darwin, NT | AUS | 3,500 | 2:22.8 | |
| 363 | Sue Buboltz | 65 | USA | 3,499 | 2:22.8 | ||
| 364 | Irmi Granget | 63 | Bergen | GER | Team Ruderathlet | 3,498 | 2:22.9 |
| 365 | Jason Long | 51 | USA | 3,495 | 2:23.0 | ||
| 366 | Imran Ahmad | 46 | GBR | 3,491 | 2:23.2 | ||
| 367 | Pedro Serôdio | 33 | POR | 3,483 | 2:23.5 | ||
| 368 | Grant Clarke | 45 | GBR | 3,478 | 2:23.7 | ||
| 369 | Colleen Chapin | 60 | MA | USA | 3,474 | 2:23.9 | |
| 370 | Martyn Straw | 72 | New York , NY | USA | 3,465 | 2:24.3 | |
| 371 | Jill Snethen | 58 | Princeton, IL | USA | Street Parking | 3,463 | 2:24.3 |
| 372 | Michelle How | 31 | AUS | 3,459 | 2:24.5 | ||
| 373 | Daniela Cárdenas Hernández | 19 | MEX | 3,454 | 2:24.7 | ||
| 374 | Ian Buzer | 55 | GBR | 3,450 | 2:24.9 | ||
| 375 | Jen Scharf | 42 | USA | 3,448 | 2:25.0 | ||
| 376 | Burkhard Lewe | 67 | GER | 3,444 | 2:25.1 | ||
| 377 | Barbz5’shorty Kemp | 59 | GBR | 3,442 | 2:25.2 | ||
| 378 | Özgür Yılmaz | 44 | TUR | 3,440 | 2:25.3 | ||
| 379 | Amanda Duffy | 49 | AUS | 3,439 | 2:25.3 | ||
| 380 | Paul Brandt | 63 | USA | 3,433 | 2:25.6 | ||
| 381 | Matthew Biggar | 49 | Ajax, ON | CAN | 3,429 | 2:25.8 | |
| 382 | Anita Bauer | 41 | GER | 3,428 | 2:25.8 | ||
| 383 | Anne Schepinski | 23 | GER | 3,422 | 2:26.1 | ||
| 384 | Ivan Myall | 78 | GBR | 3,414 | 2:26.4 | ||
| 385 | Michael Hassey | 56 | AUS | 3,411 | 2:26.5 | ||
| 386 | Sahil Khullar | 37 | USA | 3,404 | 2:26.8 | ||
| 387 | Vince Fanning | 56 | GBR | 3,398 | 2:27.1 | ||
| 387 | Jane Branson | 57 | Melbourne, VIC | AUS | Crufit Oakland | 3,398 | 2:27.1 |
| 389 | Lindsay Feuling | 63 | Mount Horeb, WI | USA | 3,397 | 2:27.1 | |
| 390 | April Galeota | 29 | USA | 3,394 | 2:27.3 | ||
| 391 | Bob Wilson | 65 | USA | 3,389 | 2:27.5 | ||
| 392 | Kate D | 44 | AUS | 3,386 | 2:27.6 | ||
| 393 | Tom Murray | 67 | Rowlett, TX | USA | The Diamonds (Over Sixties Erging Group) | 3,385 | 2:27.7 |
| 394 | 欢 高 | 43 | CHN | 3,383 | 2:27.7 | ||
| 395 | Julie Davis | 53 | GBR | 3,380 | 2:27.9 | ||
| 396 | Stineke Oenema | 57 | NED | 3,376 | 2:28.1 | ||
| 397 | Anthony Barrasso | 59 | WARRANDYTE, VIC | AUS | 3,370 | 2:28.3 | |
| 398 | Raisa Aoki | 40 | BRA | 3,368 | 2:28.4 | ||
| 399 | Richard Romano | 58 | Malta, NY | USA | 3,367 | 2:28.5 | |
| 400 | Tonya Orens | 58 | BEL | 3,344 | 2:29.5 |