Workout of the Day

« August 4, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1149	Bill Bryan	62	Westfield, IN	USA		2,235	2:14.2
1149	Matthew Gallagher	50		USA		2,235	2:14.2
1153	brannan croft	55		USA		2,234	2:14.2
1153	Patrick Lamas	37		USA		2,234	2:14.2
1155	Jan Kaas	42		NED		2,233	2:14.3
1155	wolfgang Botzler	65		GER	Age Without Limits	2,233	2:14.3
1155	Brian Swan	56		USA		2,233	2:14.3
1158	Fernando A	0		MEX		2,232	2:14.4
1159	Johnny T	29		CAN		2,231	2:14.4
1160	Lars Holmström	57	Köping	SWE		2,230	2:14.5
1160	Brian Jones	57	Falls Church, VA	USA		2,230	2:14.5
1162	Yannik Ehrhardt	29		GER		2,229	2:14.5
1162	Paola Giovio	39		URU		2,229	2:14.5
1162	Janet Gumataotao	38		USA		2,229	2:14.5
1165	Uwe Lillig	63		GER		2,228	2:14.6
1165	Kurt Danga-Storm	73	Bethlehem, PA	USA	The Diamonds (Over Sixties Erging Group)	2,228	2:14.6
1167	Jack Horseman	48	QC	CAN		2,227	2:14.7
1167	Shauna Carey	45		CAN		2,227	2:14.7
1169	H Barhorst	45		USA		2,226	2:14.7
1169	David Saphore	54		FRA		2,226	2:14.7
1171	Stuart Crawford	62		AUS		2,225	2:14.8
1171	Aidan Endl	25		USA		2,225	2:14.8
1173	Dirk W. Schneider	62		GER		2,224	2:14.8
1174	Sungbok Yoon	42		JPN		2,223	2:14.9
1174	Ole Martin Skafså	34		NOR		2,223	2:14.9
1176	Geidi Kruusmann	45		EST		2,222	2:15.0
1176	Dennis Rice	57	TX	USA	Randall County Sheriff’s Office	2,222	2:15.0
1176	Thomas Savage	-		USA		2,222	2:15.0
1176	Carson Davis	41		USA		2,222	2:15.0
1180	Callie Freeman	48	Greenville, SC	USA		2,221	2:15.0
1181	Sue Buboltz	65		USA		2,220	2:15.1
1181	Darrell Abston	67	Elkhart Lake, WI	USA	Darkhorse Rowing	2,220	2:15.1
1183	A Toledo	48		CAN		2,219	2:15.1
1184	Katy Driscoll	67		USA		2,218	2:15.2
1185	Rolf Coray	64		SUI		2,217	2:15.3
1186	Rosie Chase	25	Boston, MA	USA		2,215	2:15.4
1187	Christopher Wheadon	48		NZL		2,214	2:15.5
1188	Tracy Harter	56	VA	USA		2,213	2:15.5
1188	Eduardo Fuenzalida	66		CHI		2,213	2:15.5
1190	Craig Kinross	53		AUS		2,211	2:15.6
1190	willy robinson	61	Blue Ridge , GA	USA		2,211	2:15.6
1190	Timothy Martin	55	ON	CAN		2,211	2:15.6
1190	Karen Walker	60	Champaign, IL	USA		2,211	2:15.6
1194	Susan Kemp	76	Newcastle, NSW	AUS	Newcastle Rowing Club	2,210	2:15.7
1194	Sheila Lipsey	55		USA		2,210	2:15.7
1196	Michael Bradt	48	Fort Wayne, IN	USA		2,209	2:15.8
1196	Ethan Trunnell	31		USA		2,209	2:15.8
1198	Elsie Schmardebeck	15		USA		2,208	2:15.8
1198	Ronald Clark	60		USA		2,208	2:15.8
1200	sam park	47		KOR	RowingDang	2,206	2:15.9