Workout of the Day
« September 8, 2026
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Stacey Adam | 46 | NZL | New Zealand Defence Force | 16:58.7 | 2:07.3 | |
| 452 | Nicole Savin | 44 | USA | Street Parking | 16:58.9 | 2:07.3 | |
| 453 | John Sampson | 73 | Fort Wayne, IN | USA | Navy | 17:00.6 | 2:07.5 |
| 454 | Sandra Sperner | 50 | GER | 17:01.4 | 2:07.6 | ||
| 455 | Thea Müller | 27 | GER | 17:02.2 | 2:07.7 | ||
| 456 | Ben Kleinman | 54 | Hamden, CT | USA | Lux et Gladstone | 17:02.7 | 2:07.8 |
| 457 | Rich Tomczak | 56 | USA | 17:03.6 | 2:07.9 | ||
| 458 | Lon Olsen | 61 | USA | 17:04.0 | 2:08.0 | ||
| 459 | Adam Weathers | 46 | USA | 17:04.2 | 2:08.0 | ||
| 460 | Xera Vegter Maharajh | 22 | BC | CAN | 17:04.4 | 2:08.0 | |
| 461 | David Hopkins | 59 | HKG | 17:05.6 | 2:08.2 | ||
| 461 | Anna Christiansen | 49 | FRO | 17:05.6 | 2:08.2 | ||
| 463 | Michael Pantförder | 42 | GER | 17:05.9 | 2:08.2 | ||
| 464 | Bård Larsen | 62 | NOR | 17:06.4 | 2:08.3 | ||
| 465 | Andreas Häusler | 50 | SUI | 17:06.6 | 2:08.3 | ||
| 466 | David Collicott | 69 | Nailsworth | GBR | 17:07.0 | 2:08.3 | |
| 466 | Gary Stedeford | 66 | Ardmore, PA | USA | The Diamonds (Over Sixties Erging Group) | 17:07.0 | 2:08.3 |
| 468 | Lars Wikén | 45 | SWE | 17:07.8 | 2:08.4 | ||
| 469 | Ed Walters | 59 | West Grove, PA | USA | 17:08.0 | 2:08.5 | |
| 470 | Roger Butler | 50 | USA | 17:08.1 | 2:08.5 | ||
| 471 | Harald Hupach | 62 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 17:09.4 | 2:08.6 |
| 472 | Daniel Stiller | 60 | USA | 17:10.0 | 2:08.7 | ||
| 473 | Max Turner | 33 | GBR | 17:10.2 | 2:08.7 | ||
| 473 | Andi Riem | 38 | USA | 17:10.2 | 2:08.7 | ||
| 475 | Alex Warren | 33 | GBR | 17:10.7 | 2:08.8 | ||
| 476 | Steve Douglas | 56 | Winter Park | USA | 17:10.8 | 2:08.8 | |
| 477 | Malin Wallander | 32 | SWE | 17:11.1 | 2:08.8 | ||
| 478 | Qidi Zhou | 43 | 北京 | CHN | 17:11.2 | 2:08.9 | |
| 479 | Jason Davis | 47 | AUS | 17:11.6 | 2:08.9 | ||
| 480 | Kevin Baker | 69 | Fox Glacier | NZL | 17:12.5 | 2:09.0 | |
| 481 | Erik Garcia | 46 | USA | 17:12.6 | 2:09.0 | ||
| 482 | Nedko Nikolov | 42 | Sofia | BUL | 17:13.5 | 2:09.1 | |
| 483 | Matt Thomas | 58 | Worcester | GBR | Dry River Sculls IRC | 17:13.8 | 2:09.2 |
| 484 | Christian Müller | 58 | Mainz | GER | GERMAN Rowers and FRIENDS United | 17:13.9 | 2:09.2 |
| 485 | Fasih Ur Rehman | 35 | PAK | 17:14.3 | 2:09.2 | ||
| 485 | John Tandukar | 44 | USA | 17:14.3 | 2:09.2 | ||
| 487 | Basil Frankenerg | 59 | AUS | 17:14.6 | 2:09.3 | ||
| 488 | Phil Rinnander | 55 | USA | 17:14.7 | 2:09.3 | ||
| 489 | Mark Lilleleht | 57 | Madison, WI | USA | 17:15.8 | 2:09.4 | |
| 490 | Ted Kruse | 59 | SWE | 17:16.8 | 2:09.6 | ||
| 491 | Lindsay Johnson | 38 | USA | 17:16.9 | 2:09.6 | ||
| 492 | Pål Halseth | 39 | NOR | 17:17.5 | 2:09.6 | ||
| 493 | Tarmo Nakkurt | 57 | EST | 17:18.7 | 2:09.8 | ||
| 493 | Hajo Sauer | 70 | Rech/Ahr | GER | 17:18.7 | 2:09.8 | |
| 495 | Joe George | 53 | Columbus, OH | USA | 17:19.2 | 2:09.9 | |
| 496 | Simo Dragicevic | 53 | GBR | 17:19.3 | 2:09.9 | ||
| 497 | Tag keun Lee | 45 | Seoul | KOR | RowingDang | 17:19.6 | 2:09.9 |
| 498 | Fabian Mack | 42 | GER | GERMAN Rowers and FRIENDS United | 17:20.1 | 2:10.0 | |
| 499 | Felix Dario Lang | 34 | IRL | 17:20.8 | 2:10.1 | ||
| 500 | Michael Anderson | 64 | GBR | 17:21.1 | 2:10.1 |