Workout of the Day
« September 8, 2026
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Dimitrios Karnis | 45 | AFG | 18:56.0 | 2:22.0 | ||
| 652 | Tamar Coleman | 66 | GBR | 18:56.2 | 2:22.0 | ||
| 653 | ML G | 51 | Grenoble | FRA | Coach-Rameur.com | 18:57.5 | 2:22.1 |
| 654 | BCH CHOI | 52 | Seoul | KOR | Geobukseon -「거북선」 | 18:59.1 | 2:22.3 |
| 655 | Eric Gelber | 59 | USA | Les 3Y | 18:59.4 | 2:22.4 | |
| 656 | Matthew Goodyear | 59 | GBR | 18:59.8 | 2:22.4 | ||
| 657 | Jill Zubrzycki | 54 | WA | AUS | Western Australia Police | 19:00.6 | 2:22.5 |
| 658 | Cori Jo Duncan | 38 | USA | 19:00.7 | 2:22.5 | ||
| 659 | Graham Salisbury | 68 | Derby | GBR | Team Diamonds | 19:01.3 | 2:22.6 |
| 660 | Steve Coulls | 41 | Adelaide , SA | AUS | 19:02.4 | 2:22.8 | |
| 661 | John Cooke | 71 | Bela Bela | RSA | 19:03.3 | 2:22.9 | |
| 662 | Joni Laser | 47 | USA | 19:04.4 | 2:23.0 | ||
| 663 | Nicole Kaufmann | 55 | GER | 19:09.3 | 2:23.6 | ||
| 664 | J Lee | 48 | KOR | 19:09.9 | 2:23.7 | ||
| 665 | Sharon TUCKER | 64 | Hampshire | GBR | 19:10.0 | 2:23.7 | |
| 666 | Clémence Stanley | 39 | CAN | 19:11.9 | 2:23.9 | ||
| 667 | Walter Lohner | 71 | Windsbach | GER | GERMAN Rowers and FRIENDS United | 19:12.0 | 2:24.0 |
| 668 | KY Burnet | 50 | GBR | 19:12.4 | 2:24.0 | ||
| 669 | Kesara R | 41 | Wellington | NZL | 19:12.7 | 2:24.0 | |
| 670 | Ian Wilson | 88 | Adelaide, SA | AUS | Adelaide University Boat Club | 19:12.8 | 2:24.1 |
| 671 | Paul Day | 77 | Pontyclun | GBR | The Diamonds (Over Sixties Erging Group) | 19:12.9 | 2:24.1 |
| 672 | Jack k | 30 | CHN | 19:13.2 | 2:24.1 | ||
| 673 | Nik Jones | 58 | Nottingham | GBR | 19:13.4 | 2:24.1 | |
| 674 | William Westerman | 58 | Huddersfield | GBR | Age Without Limits | 19:13.5 | 2:24.1 |
| 675 | Erik Loland | 61 | 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 19:14.1 | 2:24.2 |
| 676 | Craig Kinross | 54 | AUS | 19:16.9 | 2:24.6 | ||
| 676 | Florence Perrot | 64 | FRA | 19:16.9 | 2:24.6 | ||
| 678 | Jenny Ma | 44 | Toronto, ON | CAN | 19:17.0 | 2:24.6 | |
| 679 | cyril schaefer | 64 | USA | 19:17.6 | 2:24.7 | ||
| 680 | Vivian WU | 38 | Shanghai | CHN | 亦可赛艇 | 19:18.5 | 2:24.8 |
| 681 | Richard Bowers | 49 | GBR | 19:18.7 | 2:24.8 | ||
| 682 | Rod Hooper | 59 | AUS | 19:19.9 | 2:24.9 | ||
| 682 | Franz Huber | 63 | Simbach am Inn | GER | The Diamonds (Over Sixties Erging Group) | 19:19.9 | 2:24.9 |
| 684 | Peter Core | 57 | Upton | GBR | 19:21.6 | 2:25.2 | |
| 685 | Thomas Gill | 50 | FL | USA | U.S. Coast Guard | 19:22.7 | 2:25.3 |
| 686 | Jack Holbrook | 46 | Louisville, KY | USA | 19:23.8 | 2:25.4 | |
| 687 | Rachel Curtis | 44 | TX | USA | 19:23.9 | 2:25.4 | |
| 688 | Michael Heine | 57 | Moelln | GER | GERMAN Rowers and FRIENDS United | 19:26.8 | 2:25.8 |
| 689 | Leah Fisher | 43 | USA | 19:27.0 | 2:25.8 | ||
| 690 | corentin Ferchaud | 36 | FRA | 19:28.1 | 2:26.0 | ||
| 691 | Raimund Jerusalem | 71 | Viersen | GER | 19:29.5 | 2:26.1 | |
| 692 | Celeste Benjamin | 46 | AUS | 19:29.6 | 2:26.2 | ||
| 693 | Christopher Chalifoux | 70 | Harvard, MA | USA | The Diamonds (Over Sixties Erging Group) | 19:30.8 | 2:26.3 |
| 694 | Colleen Chapin | 60 | MA | USA | 19:31.4 | 2:26.4 | |
| 695 | Jill Saunders | 49 | MA | USA | 19:32.0 | 2:26.5 | |
| 696 | Maik Fendrich | 49 | GER | 19:32.1 | 2:26.5 | ||
| 697 | Sonia Anderson | 58 | USA | 19:33.0 | 2:26.6 | ||
| 698 | Vera Reva | 36 | NED | 19:35.0 | 2:26.8 | ||
| 699 | Josep Sàenz de Santamaria | 65 | Barcelona, CAT | ESP | The Diamonds (Over Sixties Erging Group) | 19:35.6 | 2:26.9 |
| 700 | Prakash B | 44 | Rawang | MAS | GARAGEATHLETE | 19:35.8 | 2:26.9 |