Workout of the Day
« September 8, 2026
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Asghar Ali | 50 | PAK | Karachi Boat Club | 21:29.9 | 2:41.2 | |
| 751 | Tom Tom | 74 | Berlin | GER | GERMAN Rowers and FRIENDS United | 21:29.9 | 2:41.2 |
| 753 | Eric Crouch | 58 | USA | 21:30.2 | 2:41.2 | ||
| 754 | Julie Davis | 53 | GBR | 21:30.5 | 2:41.3 | ||
| 755 | Thomas Scotton | 69 | Middletown, CT | USA | 21:32.3 | 2:41.5 | |
| 756 | Steve Pretti | 64 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 21:32.8 | 2:41.6 |
| 757 | Enoch Wei | 53 | New Taipeu | TPE | 21:33.1 | 2:41.6 | |
| 758 | C VJ | 44 | GER | 21:35.9 | 2:41.9 | ||
| 759 | Melody Lockwood | 39 | USA | 21:39.3 | 2:42.4 | ||
| 760 | Melissa Crimmings | 47 | USA | 1936 Erg Club | 21:42.7 | 2:42.8 | |
| 761 | Louise Myburgh | 61 | RSA | 21:47.6 | 2:43.4 | ||
| 762 | Carlos Laya | 54 | Palencia | ESP | 21:49.0 | 2:43.6 | |
| 763 | Breda Shalloo | 56 | FRA | 21:52.3 | 2:44.0 | ||
| 764 | Lori Golden | 69 | USA | The Diamonds (Over Sixties Erging Group) | 21:53.1 | 2:44.1 | |
| 765 | Marco Mardollo | 69 | Padova | ITA | The Diamonds (Over Sixties Erging Group) | 21:53.5 | 2:44.1 |
| 766 | Andy Davis | 57 | GBR | 21:56.4 | 2:44.5 | ||
| 767 | David Lootens | 60 | Orlando, FL | USA | 21:56.8 | 2:44.6 | |
| 768 | Tubbs L | - | Shanghai | CHN | 21:57.8 | 2:44.7 | |
| 769 | Natalie Pangburn | 62 | USA | 21:58.7 | 2:44.8 | ||
| 770 | Julia Harrison | 59 | AUS | 22:00.9 | 2:45.1 | ||
| 771 | Trevor Ketelsen | 54 | USA | 22:08.6 | 2:46.0 | ||
| 772 | Kar Kar | 62 | NED | 22:10.0 | 2:46.2 | ||
| 773 | Erik W | - | NED | 22:10.2 | 2:46.2 | ||
| 774 | Ravi Mistry | 40 | IND | 22:16.6 | 2:47.0 | ||
| 775 | Layla Swift | 50 | Bloomington, IN | USA | 22:19.6 | 2:47.4 | |
| 776 | Darius Potts | 58 | IA | USA | 22:19.9 | 2:47.4 | |
| 777 | Melissa Bowns | 59 | GBR | 22:21.2 | 2:47.6 | ||
| 778 | Hans Pfeil | 62 | GER | Free Spirits | 22:21.9 | 2:47.7 | |
| 779 | Celine Whitehouse | 55 | GBR | 22:44.2 | 2:50.5 | ||
| 780 | Melinda Cole | - | USA | 22:49.3 | 2:51.1 | ||
| 781 | Valerie Will | 60 | GBR | 22:52.2 | 2:51.5 | ||
| 782 | Mike Smith | 65 | Tea tree gully , SA | AUS | 22:57.6 | 2:52.2 | |
| 783 | Mitchell Herman | 57 | Montreal, QC | CAN | 23:00.6 | 2:52.5 | |
| 784 | Patrick wu | 48 | CHN | 23:01.1 | 2:52.6 | ||
| 785 | Tae-wook Kim | 44 | KOR | 23:07.1 | 2:53.3 | ||
| 786 | pattie robinson | 70 | Macon, GA | USA | Team Diamonds | 23:07.6 | 2:53.4 |
| 787 | Avril Dolman | 63 | Queenstown | NZL | The Diamonds (Over Sixties Erging Group) | 23:09.1 | 2:53.6 |
| 788 | Elaine Beitelspacher | 46 | USA | mERGmaids | 23:18.0 | 2:54.7 | |
| 789 | Gitte Plewa | 63 | DEN | 23:28.9 | 2:56.1 | ||
| 790 | Kathryn Tsemberlis | 50 | Bloomfield, NJ | USA | 23:31.7 | 2:56.4 | |
| 791 | David Casey | 70 | GBR | 23:32.0 | 2:56.5 | ||
| 792 | George Powell | 76 | Chiang Mai | THA | The Diamonds (Over Sixties Erging Group) | 23:32.3 | 2:56.5 |
| 793 | Simone Tönsmann | 51 | GER | 23:43.7 | 2:57.9 | ||
| 794 | Carl Millen | 76 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 23:45.6 | 2:58.2 |
| 795 | Ramona Lopian | 65 | GER | 23:53.2 | 2:59.1 | ||
| 795 | Kerstin Krojer | 44 | AUT | 23:53.2 | 2:59.1 | ||
| 797 | Michelle Ling | 51 | SGP | 23:53.4 | 2:59.1 | ||
| 798 | Katherine Ledford | 56 | Edwardsville, IL | USA | 24:18.4 | 3:02.3 | |
| 799 | Robert Boyle | 73 | Dothan, AL | USA | Age Without Limits | 24:33.8 | 3:04.2 |
| 800 | Gabriele Barth | 65 | GER | 24:37.5 | 3:04.6 |