Workout of the Day
« September 8, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Patrice SOULEAU | 70 | FRA | 16:03.5 | 2:00.4 | ||
| 901 | Fred Koene | 65 | Rotterdam | NED | Free Spirits | 16:03.5 | 2:00.4 |
| 901 | Fredrik Fjordgren | 51 | SWE | 16:03.5 | 2:00.4 | ||
| 904 | Markus Horn | 45 | Itzstedt | GER | GERMAN Rowers and FRIENDS United | 16:03.7 | 2:00.4 |
| 905 | Russell Boots | 57 | Cardiff | GBR | 16:03.9 | 2:00.4 | |
| 905 | Fernando Saca | 39 | USA | 16:03.9 | 2:00.4 | ||
| 907 | Jean-Philippe VINCENT | 76 | FONTAINE | FRA | The Diamonds (Over Sixties Erging Group) | 16:04.1 | 2:00.5 |
| 908 | Mike Beddoe | 52 | Cardiff | GBR | RowAlong | 16:04.2 | 2:00.5 |
| 908 | Douglas Harrison | 60 | GBR | 16:04.2 | 2:00.5 | ||
| 910 | Sarah Naglich | 32 | USA | 16:04.3 | 2:00.5 | ||
| 911 | Randy Hoppe | 43 | Cedarburg, WI | USA | 16:04.5 | 2:00.5 | |
| 912 | Ingo Girard | 65 | Bad Rothenfelde | GER | 16:04.6 | 2:00.5 | |
| 912 | Laurent Bourbier | 58 | Amiens | FRA | 16:04.6 | 2:00.5 | |
| 914 | Kayla Roberts | 36 | GBR | 16:04.8 | 2:00.6 | ||
| 915 | Benson Rutledge | 53 | VA | USA | 16:04.9 | 2:00.6 | |
| 916 | Michael Westley | 69 | GBR | The Diamonds (Over Sixties Erging Group) | 16:05.0 | 2:00.6 | |
| 917 | greg probyn | 51 | Baranduda, VIC | AUS | 16:05.1 | 2:00.6 | |
| 918 | Clint Borchardt | 49 | USA | 16:05.2 | 2:00.6 | ||
| 919 | Joe Archard | 49 | ESP | 16:05.4 | 2:00.6 | ||
| 920 | Donald Fulbright | 49 | USA | 16:05.7 | 2:00.7 | ||
| 921 | Chris Turner | 41 | GBR | 16:05.8 | 2:00.7 | ||
| 922 | Bob Miller | 58 | Melbourne , FL | USA | 16:05.9 | 2:00.7 | |
| 922 | Felipe Garcia Pertierra | 49 | ESP | 16:05.9 | 2:00.7 | ||
| 924 | Magdalena Wenska | 42 | Wrocław | POL | 16:06.0 | 2:00.7 | |
| 925 | Alex Ramos | 43 | USA | 16:06.1 | 2:00.7 | ||
| 925 | Randy Carle | 56 | Terre Haute, IN | USA | 16:06.1 | 2:00.7 | |
| 927 | Sarah Evjen | 45 | USA | 16:06.3 | 2:00.7 | ||
| 928 | Steve Vargo | 58 | Ypsilanti , MI | USA | 16:06.5 | 2:00.8 | |
| 929 | Brandon Anderson | 42 | MOORHEAD, MN | USA | 16:06.7 | 2:00.8 | |
| 930 | Sam Pottenger | 29 | USA | 16:07.2 | 2:00.9 | ||
| 931 | Michael McGuirk | 84 | Bel Air, MD | USA | Baltimore Community Rowing | 16:07.4 | 2:00.9 |
| 932 | Shawn Kerrick | 60 | USA | The Diamonds (Over Sixties Erging Group) | 16:07.6 | 2:00.9 | |
| 932 | J R | 36 | USA | 16:07.6 | 2:00.9 | ||
| 932 | Roy Ervin | 69 | USA | The Diamonds (Over Sixties Erging Group) | 16:07.6 | 2:00.9 | |
| 932 | Morgan Heister | 44 | USA | 16:07.6 | 2:00.9 | ||
| 936 | Molly Savage | 41 | WI | USA | Marquette University | 16:07.8 | 2:00.9 |
| 937 | Dave Schoettli | 37 | SUI | 16:07.9 | 2:00.9 | ||
| 938 | Tomohiro Nakayama | 40 | JPN | 16:08.0 | 2:01.0 | ||
| 938 | Mathew Werth | 38 | USA | 16:08.0 | 2:01.0 | ||
| 940 | Nerijus Baltrunas | 39 | LTU | 16:08.2 | 2:01.0 | ||
| 941 | Aurelian Penciu | 59 | North York, ON | CAN | Rowing for Beer | 16:08.5 | 2:01.0 |
| 942 | Andrew Saxby | 57 | Brighton | GBR | 16:09.0 | 2:01.1 | |
| 943 | Eduard Bertalan | 46 | USA | 16:09.2 | 2:01.1 | ||
| 944 | Hengchao Dong | 50 | CHN | 16:09.3 | 2:01.1 | ||
| 944 | John Appleyard | 60 | Darlington | GBR | 16:09.3 | 2:01.1 | |
| 944 | Leonid Roupychev | 39 | SUI | 16:09.3 | 2:01.1 | ||
| 947 | Lewis Heal | 37 | GBR | 16:09.7 | 2:01.2 | ||
| 948 | Mike Bode | 69 | Stillwater, OK | USA | Rowing for Beer | 16:09.8 | 2:01.2 |
| 949 | Anco Hogenkamp | 47 | NED | 16:10.0 | 2:01.2 | ||
| 950 | Liz Littell | 58 | Center Harbor , NH | USA | LTM Fitness | 16:10.1 | 2:01.2 |