Workout of the Day
« September 8, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Scott Allward | 70 | Kingston, ON | CAN | The Diamonds (Over Sixties Erging Group) | 16:17.1 | 2:02.1 |
| 1002 | Alex FC | 52 | GBR | 16:17.2 | 2:02.1 | ||
| 1003 | Antonio Moliner | 74 | ESP | 16:17.4 | 2:02.1 | ||
| 1004 | David McLeod | 65 | Surrey | GBR | The Diamonds (Over Sixties Erging Group) | 16:17.5 | 2:02.1 |
| 1005 | Jeremy Vest | 50 | USA | 16:17.6 | 2:02.2 | ||
| 1005 | Iain Levens | 54 | GBR | 16:17.6 | 2:02.2 | ||
| 1007 | Christoph Benda | - | GER | 16:18.0 | 2:02.2 | ||
| 1008 | James Hooton | 69 | CHICHESTER | GBR | The Diamonds (Over Sixties Erging Group) | 16:18.1 | 2:02.2 |
| 1009 | György Faragó | 46 | HUN | FitnessGyőr | 16:18.2 | 2:02.2 | |
| 1010 | Mark Raley | 57 | Amarillo , TX | USA | Randall County Sheriff’s Office | 16:18.4 | 2:02.3 |
| 1010 | Jim Arnold | 62 | Minneapolis, MN, MN | USA | EXR Rowing | 16:18.4 | 2:02.3 |
| 1010 | Curtis Terry | 64 | Vancouver, BC | CAN | University of Victoria Alumni | 16:18.4 | 2:02.3 |
| 1013 | Ron Pollard | 60 | Indianapolis, IN | USA | Free Spirits | 16:18.5 | 2:02.3 |
| 1014 | Sabino Lagattolla | 55 | Hudson, MA | USA | 16:18.8 | 2:02.3 | |
| 1015 | Rob Selleck | 54 | Haverhill | GBR | Free Spirits | 16:19.0 | 2:02.3 |
| 1016 | Brian Holden | 46 | IRL | 16:19.1 | 2:02.3 | ||
| 1017 | Giovanni Risato | 44 | ITA | 16:19.2 | 2:02.4 | ||
| 1018 | Clare Bailey | 53 | AUS | 16:19.3 | 2:02.4 | ||
| 1019 | Justin Loflin | 50 | USA | 16:19.5 | 2:02.4 | ||
| 1020 | Jared Malave | 54 | USA | 16:19.6 | 2:02.4 | ||
| 1021 | Dan Martin | 33 | Charlton, MA | USA | 16:19.7 | 2:02.4 | |
| 1022 | Nidhal Saida | 19 | GER | 16:19.8 | 2:02.4 | ||
| 1023 | Steve Ott | 60 | Abbott, TX | USA | The Diamonds (Over Sixties Erging Group) | 16:19.9 | 2:02.4 |
| 1023 | Alex Revchuk | 44 | USA | 16:19.9 | 2:02.4 | ||
| 1025 | Thorsten Ottenhues | 41 | Emsdetten | GER | 16:20.0 | 2:02.5 | |
| 1025 | Stef Jewell | 36 | Devon | GBR | 16:20.0 | 2:02.5 | |
| 1027 | Alex Morris | 51 | GBR | RowAlong | 16:20.1 | 2:02.5 | |
| 1028 | Simon Cloutier | 35 | CAN | 16:20.3 | 2:02.5 | ||
| 1029 | Riccardo Lolato | 42 | ITA | 16:20.4 | 2:02.5 | ||
| 1029 | Jacob Melite | 29 | USA | 16:20.4 | 2:02.5 | ||
| 1031 | Richard Crichton | 49 | GBR | 16:20.5 | 2:02.5 | ||
| 1032 | Thad O'Dell | 61 | Centralia, WA | USA | Washington State University | 16:20.7 | 2:02.5 |
| 1033 | SIVASAGAR PALAGIRI | 40 | TX | USA | 16:21.0 | 2:02.6 | |
| 1034 | David Cain | 48 | Lafayette, CO | USA | Yale Alumni | 16:21.1 | 2:02.6 |
| 1035 | Frank Bollen | 56 | BEL | 16:21.2 | 2:02.6 | ||
| 1035 | Ross Kowalski | 38 | OH | USA | 16:21.2 | 2:02.6 | |
| 1037 | Barry Mcilhinney | 46 | GBR | 16:21.4 | 2:02.6 | ||
| 1038 | Pedro Juarez | 42 | ESP | 16:21.5 | 2:02.6 | ||
| 1038 | Richard Pope | 34 | AR | USA | 101st Airborne Division | 16:21.5 | 2:02.6 |
| 1040 | Arkaitz Basurto Bilbao | 49 | Gernika-Lumo | ESP | 16:21.7 | 2:02.7 | |
| 1040 | Marc BERGÈRE | 54 | Tarbes | FRA | 16:21.7 | 2:02.7 | |
| 1040 | Clayton Marshall | 43 | USA | 16:21.7 | 2:02.7 | ||
| 1043 | Christof Luda | 58 | SGP | 16:21.8 | 2:02.7 | ||
| 1044 | Kevin McCloskey | 51 | Portland, OR | USA | 16:22.4 | 2:02.8 | |
| 1045 | Zvi Civins | 74 | AUS | 16:22.6 | 2:02.8 | ||
| 1045 | Matthias Bednorz | 56 | Heidelberg | GER | GERMAN Rowers and FRIENDS United | 16:22.6 | 2:02.8 |
| 1045 | Jerome Paquet | 40 | CAN | 16:22.6 | 2:02.8 | ||
| 1048 | Richard Daniels | 53 | GBR | 16:22.7 | 2:02.8 | ||
| 1048 | Kurt Wivagg | 40 | USA | 16:22.7 | 2:02.8 | ||
| 1050 | Daniel Ware | 51 | USA | 16:22.9 | 2:02.8 |