Workout of the Day
« September 8, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Ben Zauner | 41 | USA | 16:32.2 | 2:04.0 | ||
| 1102 | Job Visser | 62 | Utrecht | NED | 16:32.3 | 2:04.0 | |
| 1102 | Robert Whittam | 36 | GBR | 16:32.3 | 2:04.0 | ||
| 1102 | Nathan Baker | 47 | Mocksville , NC | USA | 16:32.3 | 2:04.0 | |
| 1105 | james ooi | 38 | SGP | 16:32.5 | 2:04.0 | ||
| 1106 | Timothy Morgan | 36 | USA | 16:32.6 | 2:04.0 | ||
| 1106 | Thornton Greenland | 79 | GBR | The Diamonds (Over Sixties Erging Group) | 16:32.6 | 2:04.0 | |
| 1106 | Jacques Montijn | 58 | NED | 16:32.6 | 2:04.0 | ||
| 1106 | George Warwick | 55 | Halifax | GBR | 16:32.6 | 2:04.0 | |
| 1110 | Duncan, Lord of Glencoe | - | Maastricht | NED | We Are Invictus | 16:32.8 | 2:04.1 |
| 1111 | Nik Hallam | 55 | GBR | 16:33.2 | 2:04.1 | ||
| 1112 | Andrea Davidson | 44 | USA | 16:33.3 | 2:04.1 | ||
| 1113 | Keith Anderson | 60 | GBR | 16:33.5 | 2:04.1 | ||
| 1113 | Svend Pedersen | 51 | Varde | DEN | 16:33.5 | 2:04.1 | |
| 1113 | Eric Paquet | 44 | CAN | 16:33.5 | 2:04.1 | ||
| 1116 | Eddie van der Merwe | 49 | RSA | 16:33.7 | 2:04.2 | ||
| 1117 | Robert Menhinick | 67 | Attleborough | GBR | 16:33.8 | 2:04.2 | |
| 1117 | André Marques | 33 | POR | 16:33.8 | 2:04.2 | ||
| 1119 | Herman Berkhoff | 56 | NED | 16:33.9 | 2:04.2 | ||
| 1120 | Silvester Wijnia | 52 | NED | 16:34.1 | 2:04.2 | ||
| 1121 | Ahmed RAHMANI | 66 | Avignon | FRA | 16:34.2 | 2:04.2 | |
| 1122 | Frédéric Faubert | 46 | FRA | 16:34.3 | 2:04.2 | ||
| 1123 | David Miner | 58 | USA | 16:34.4 | 2:04.3 | ||
| 1124 | Simon Plant | 61 | Brighton | GBR | 16:34.6 | 2:04.3 | |
| 1124 | Inge H | 49 | NOR | 16:34.6 | 2:04.3 | ||
| 1126 | Derek Atkins | 62 | Kitchener, ON | CAN | 16:34.8 | 2:04.3 | |
| 1127 | Christoph Schulz | 50 | GER | GERMAN Rowers and FRIENDS United | 16:35.2 | 2:04.4 | |
| 1127 | Cle Ludwig | 37 | GER | 16:35.2 | 2:04.4 | ||
| 1129 | Mark Curley | 72 | USA | 16:35.3 | 2:04.4 | ||
| 1129 | James Peters | 41 | GBR | British Army | 16:35.3 | 2:04.4 | |
| 1131 | Tony Gibbs | 60 | NZL | 16:35.4 | 2:04.4 | ||
| 1132 | Carl Metzke | 44 | South Elgin, IL | USA | 16:35.5 | 2:04.4 | |
| 1133 | John Stump | 45 | Vandalia , OH | USA | 16:35.7 | 2:04.4 | |
| 1134 | Paul Kekela | 42 | USA | 16:35.8 | 2:04.4 | ||
| 1135 | ANDREW ARTER | 61 | Filey | GBR | 16:36.4 | 2:04.5 | |
| 1136 | Jeremiah Cerveny | 48 | USA | 16:36.7 | 2:04.5 | ||
| 1137 | Gunnar Langnäse | 51 | GER | 16:36.9 | 2:04.6 | ||
| 1138 | Andrew V. | 48 | Odesa | UKR | 16:37.0 | 2:04.6 | |
| 1139 | Shane Pankhurst | 59 | Capalaba, QLD | AUS | 16:37.1 | 2:04.6 | |
| 1139 | Nicholas Shaw | 51 | Wirral | GBR | 16:37.1 | 2:04.6 | |
| 1139 | Tyler Bowne | 37 | USA | 16:37.1 | 2:04.6 | ||
| 1142 | Simon Hughes | 61 | NSW | AUS | 16:37.3 | 2:04.6 | |
| 1143 | Richard L | 70 | NO KINGS, MI | USA | 16:37.5 | 2:04.6 | |
| 1143 | Mads Bork | 41 | DEN | 16:37.5 | 2:04.6 | ||
| 1145 | Andrea Magatti | 57 | ITA | 16:37.6 | 2:04.7 | ||
| 1146 | Bill Beattie | 67 | Woodland, CA | USA | University of California, Davis | 16:38.3 | 2:04.7 |
| 1147 | Markel Garcia | 22 | ESP | 16:38.7 | 2:04.8 | ||
| 1148 | Owen Dwyer | 67 | NZL | 16:38.8 | 2:04.8 | ||
| 1148 | Carlie Janowiak | 40 | USA | 16:38.8 | 2:04.8 | ||
| 1150 | David Clark | 49 | Navarre, FL | USA | 16:38.9 | 2:04.8 |