Workout of the Day
« September 8, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Philip Hosse | 59 | BEL | 16:10.5 | 2:01.3 | ||
| 951 | Jim Dwyer | 45 | USA | 16:10.5 | 2:01.3 | ||
| 953 | Francis McErlean | 38 | GBR | 16:10.6 | 2:01.3 | ||
| 953 | David Whines | 40 | GBR | Leeds Rowing Club | 16:10.6 | 2:01.3 | |
| 955 | Todd Fenimore | 60 | USA | 16:10.7 | 2:01.3 | ||
| 956 | Todd Belvo | 63 | Brighton, MI | USA | The Diamonds (Over Sixties Erging Group) | 16:10.8 | 2:01.3 |
| 957 | Melanie Tymec | 52 | Reims | FRA | CNRR | 16:10.9 | 2:01.3 |
| 957 | J.R. Tarabocchia | 44 | Portland, OR | USA | 16:10.9 | 2:01.3 | |
| 959 | Justin Seymour | 34 | TX | USA | Randall County Sheriff’s Office | 16:11.3 | 2:01.4 |
| 960 | Karen Coombs | 54 | GBR | Portland Gig Rowing Club | 16:11.4 | 2:01.4 | |
| 961 | Julien Raybaud | 44 | FRA | 16:11.5 | 2:01.4 | ||
| 962 | Brian Moore | 55 | Huntsville, AL | USA | U.S. Army Veterans | 16:11.6 | 2:01.4 |
| 962 | Jan Zirnstein | 39 | USA | 16:11.6 | 2:01.4 | ||
| 962 | Lawrence McCullough | 76 | Victoria, BC | CAN | RowAlong | 16:11.6 | 2:01.4 |
| 965 | Bas Beulen | 51 | BEL | 16:11.7 | 2:01.4 | ||
| 965 | Mike Cassidy | 79 | Wayzata, MN | USA | The Diamonds (Over Sixties Erging Group) | 16:11.7 | 2:01.4 |
| 965 | Brandan Borgias | 69 | Spokane, WA | USA | Spokane River Rowing Association | 16:11.7 | 2:01.4 |
| 968 | Steve Templeton | 56 | GBR | 16:11.9 | 2:01.4 | ||
| 969 | Hector Altamirano | 48 | USA | 16:12.1 | 2:01.5 | ||
| 970 | Harald Kühn | 57 | Vienna | AUT | 16:12.2 | 2:01.5 | |
| 971 | Pat Der | 39 | USA | 16:12.5 | 2:01.5 | ||
| 972 | Nathan Craven | 50 | AUS | 16:12.6 | 2:01.5 | ||
| 973 | Willy Wonka | 37 | GER | 16:12.8 | 2:01.6 | ||
| 974 | Attila Bognár | 56 | HUN | 16:12.9 | 2:01.6 | ||
| 974 | A Lewis | 48 | USA | 16:12.9 | 2:01.6 | ||
| 974 | Angel Gatell | 54 | GUAYNABO | PUR | 16:12.9 | 2:01.6 | |
| 977 | Joseph Högl | 34 | GER | 16:13.2 | 2:01.6 | ||
| 978 | Wayne Carriker | 60 | OR | USA | The Diamonds (Over Sixties Erging Group) | 16:13.5 | 2:01.6 |
| 978 | Boris Jordan | 52 | GER | 16:13.5 | 2:01.6 | ||
| 978 | Tom Titsworth | 58 | USA | 16:13.5 | 2:01.6 | ||
| 981 | Angela Giannopoulou | 60 | GRE | The Diamonds (Over Sixties Erging Group) | 16:13.9 | 2:01.7 | |
| 981 | Brian Begley | 59 | Port Orchard, WA | USA | U.S. Air Force Veteran | 16:13.9 | 2:01.7 |
| 983 | John Jordan | 70 | Prestatyn | GBR | RowPro Rowers | 16:14.2 | 2:01.7 |
| 984 | Blaine May | 41 | USA | 16:14.6 | 2:01.8 | ||
| 984 | Brad Einerson | 41 | USA | 16:14.6 | 2:01.8 | ||
| 986 | JJ Walsh | 57 | Naas | IRL | 16:14.7 | 2:01.8 | |
| 987 | Matthew Kemertzis | 41 | AUS | 16:14.8 | 2:01.8 | ||
| 987 | Romulo Mendes | 38 | Vitória, ES | BRA | 16:14.8 | 2:01.8 | |
| 989 | G Dahms | 63 | USA | The Diamonds (Over Sixties Erging Group) | 16:14.9 | 2:01.8 | |
| 989 | Richard Hansen | 71 | Huntington Beach, CA | USA | The Diamonds (Over Sixties Erging Group) | 16:14.9 | 2:01.8 |
| 991 | David Weiss | 41 | USA | 16:15.1 | 2:01.8 | ||
| 992 | Liam Smith | 59 | GBR | 16:15.2 | 2:01.9 | ||
| 993 | Alain Ribeiro | 65 | FRA | 16:15.6 | 2:01.9 | ||
| 994 | Zachary Lofthouse | 59 | GBR | 16:16.0 | 2:02.0 | ||
| 995 | Anna Beard | 49 | GBR | 16:16.2 | 2:02.0 | ||
| 996 | Rhonda Bostick | 69 | Knoxville, TN | USA | The Diamonds (Over Sixties Erging Group) | 16:16.3 | 2:02.0 |
| 996 | Rudy Maquet | 46 | FRA | 16:16.3 | 2:02.0 | ||
| 998 | Michael Tiller | 47 | SA | AUS | 16:16.6 | 2:02.0 | |
| 999 | John Hussey | 73 | Townsville, QLD | AUS | 16:16.9 | 2:02.1 | |
| 1000 | Brian Ashley | 47 | Pittsburgh, PA | USA | 16:17.0 | 2:02.1 |