Workout of the Day
« September 8, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Martin Engelbrektsson | 36 | Stockholm | SWE | 16:45.6 | 2:05.7 | |
| 1202 | Daniel Wernli | 73 | USA | 16:45.9 | 2:05.7 | ||
| 1203 | Jörg Baumgartl | 53 | Aschaffenburg | GER | 16:46.0 | 2:05.7 | |
| 1204 | Indika Ekanayake | 37 | USA | 16:46.4 | 2:05.8 | ||
| 1204 | Alicia Crawford | 38 | USA | 16:46.4 | 2:05.8 | ||
| 1206 | Stephanie O'Donnell | 64 | Bradenton, FL | USA | RowAlong | 16:46.5 | 2:05.8 |
| 1207 | Chuck Kennington | 70 | Beachwood, NJ | USA | Row Pain, Row Gain | 16:46.6 | 2:05.8 |
| 1208 | Zianeh Kemeh-Gama | 44 | Atlantic City, NJ | USA | CrossFit Absecon | 16:46.7 | 2:05.8 |
| 1209 | Jodi Hamann | 42 | Buffalo, NY | USA | 16:46.9 | 2:05.8 | |
| 1209 | James SV | 55 | CAN | 16:46.9 | 2:05.8 | ||
| 1211 | Julie Pernet | 51 | FRA | 16:47.5 | 2:05.9 | ||
| 1212 | C J | 46 | USA | 16:47.8 | 2:05.9 | ||
| 1212 | Rich Aug | 37 | USA | 16:47.8 | 2:05.9 | ||
| 1214 | Peter Barkas | 76 | Cambridge | GBR | Team Diamonds | 16:48.5 | 2:06.0 |
| 1215 | Jacob Nørgaard | 40 | DEN | 16:48.8 | 2:06.1 | ||
| 1216 | Ilse Huylenbroeck | 47 | Beerse | BEL | 16:49.0 | 2:06.1 | |
| 1217 | Ilya Ustilovsky | 55 | Short Hills, NJ | USA | 16:49.1 | 2:06.1 | |
| 1218 | Anders Blomgren | 52 | SWE | Rowfit | 16:49.3 | 2:06.1 | |
| 1218 | b dunn | 64 | Baltimore | USA | Baltimore Community Rowing | 16:49.3 | 2:06.1 |
| 1218 | Felicity Stevens | 45 | GBR | 16:49.3 | 2:06.1 | ||
| 1218 | Chikiyo Jackson | 52 | NM | USA | 16:49.3 | 2:06.1 | |
| 1222 | 心愿 新宇 | 51 | CHN | 16:49.4 | 2:06.1 | ||
| 1223 | Adam Burks | 38 | AUS | 16:49.7 | 2:06.2 | ||
| 1223 | Andrew Camm | 70 | GBR | 16:49.7 | 2:06.2 | ||
| 1225 | Daryl Blink | 64 | Addis, LA | USA | The Diamonds (Over Sixties Erging Group) | 16:49.8 | 2:06.2 |
| 1226 | Don Eckert | 64 | Norwalk, CT | USA | LUNA-TICS | 16:49.9 | 2:06.2 |
| 1226 | Daniel Cercone | 41 | USA | 16:49.9 | 2:06.2 | ||
| 1226 | Matt Settar | 45 | USA | 16:49.9 | 2:06.2 | ||
| 1229 | David Schleusener | 58 | Davenport, IA | USA | 16:50.0 | 2:06.2 | |
| 1230 | Willem Bakker | 65 | NED | The Diamonds (Over Sixties Erging Group) | 16:50.1 | 2:06.2 | |
| 1231 | Manuel Rosellini | 53 | FRA | 16:50.5 | 2:06.3 | ||
| 1231 | Remy Izendooren | 39 | NED | 16:50.5 | 2:06.3 | ||
| 1231 | Sarah Donnelly | 45 | USA | 16:50.5 | 2:06.3 | ||
| 1231 | Frank VandeVeegaete | 51 | NJ | USA | Free Spirits | 16:50.5 | 2:06.3 |
| 1235 | James Hartman | 29 | USA | 16:50.8 | 2:06.3 | ||
| 1236 | Oliver Ting | 49 | Adelaide, SA | AUS | 16:51.0 | 2:06.3 | |
| 1237 | Etienne Deleau | 40 | Le Robert | MTQ | FRENCH INDOOR ROWERS TEAM | 16:51.1 | 2:06.3 |
| 1238 | James Geraghty | 41 | USA | 16:51.8 | 2:06.4 | ||
| 1239 | Jared Arbegast | 48 | USA | 16:52.0 | 2:06.5 | ||
| 1239 | martin sigmund | 47 | Linz | AUT | 16:52.0 | 2:06.5 | |
| 1241 | Jackie Riddell | 60 | GBR | Portland Gig Rowing Club | 16:52.2 | 2:06.5 | |
| 1242 | Dariusz Leszko | 56 | POL | 16:52.4 | 2:06.5 | ||
| 1242 | Carlos Cruz | 49 | Guaynabo | PUR | 16:52.4 | 2:06.5 | |
| 1244 | William White | 37 | FL | USA | 16:52.5 | 2:06.5 | |
| 1245 | Mark Perrem | 60 | IRL | 16:52.6 | 2:06.5 | ||
| 1245 | Stefan Woywadt | 62 | GER | Woywadt Family | 16:52.6 | 2:06.5 | |
| 1247 | Peter Hallen | 64 | AUS | 16:52.7 | 2:06.5 | ||
| 1248 | Joe Maier | 37 | USA | U.S. Navy Veteran | 16:53.0 | 2:06.6 | |
| 1248 | Andrej Pohlmann | 45 | GER | 16:53.0 | 2:06.6 | ||
| 1250 | Wayne Gebert | 50 | Melbourne, VIC | AUS | Ambulance Victoria/NEPT Victoria | 16:53.7 | 2:06.7 |