Workout of the Day
« September 8, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1349 | stuart nicholls | 54 | GBR | 17:10.0 | 2:08.7 | ||
| 1349 | Brad Vaughan | 48 | CAN | 17:10.0 | 2:08.7 | ||
| 1349 | Matt Shine | 57 | USA | 17:10.0 | 2:08.7 | ||
| 1354 | Max Turner | 33 | GBR | 17:10.2 | 2:08.7 | ||
| 1354 | Andi Riem | 38 | USA | 17:10.2 | 2:08.7 | ||
| 1356 | Alex Warren | 33 | GBR | 17:10.7 | 2:08.8 | ||
| 1357 | Steve Douglas | 56 | Winter Park | USA | 17:10.8 | 2:08.8 | |
| 1358 | Steve Boutelle | 62 | USA | 17:10.9 | 2:08.8 | ||
| 1359 | Malin Wallander | 32 | SWE | 17:11.1 | 2:08.8 | ||
| 1359 | Peter Ansell | 66 | Stirling | GBR | The Diamonds (Over Sixties Erging Group) | 17:11.1 | 2:08.8 |
| 1361 | Qidi Zhou | 43 | 北京 | CHN | 17:11.2 | 2:08.9 | |
| 1362 | Chelsea Neckel | 49 | USA | Row Georgia | 17:11.4 | 2:08.9 | |
| 1363 | Jason Davis | 47 | AUS | 17:11.6 | 2:08.9 | ||
| 1363 | Gareth Tanner | 54 | RSA | 17:11.6 | 2:08.9 | ||
| 1365 | Andrew Tom | 61 | Arcadia, CA | USA | The Diamonds (Over Sixties Erging Group) | 17:11.9 | 2:08.9 |
| 1366 | Andreas Reinert | 61 | GER | 17:12.2 | 2:09.0 | ||
| 1367 | D Wade | 56 | SC | USA | 17:12.3 | 2:09.0 | |
| 1368 | Kevin Baker | 69 | Fox Glacier | NZL | 17:12.5 | 2:09.0 | |
| 1369 | Erik Garcia | 46 | USA | 17:12.6 | 2:09.0 | ||
| 1370 | Nedko Nikolov | 42 | Sofia | BUL | 17:13.5 | 2:09.1 | |
| 1370 | Annette B | 41 | NOR | 17:13.5 | 2:09.1 | ||
| 1372 | Janessa Lichty | 27 | CAN | 17:13.6 | 2:09.2 | ||
| 1373 | Matt Thomas | 58 | Worcester | GBR | Dry River Sculls IRC | 17:13.8 | 2:09.2 |
| 1374 | Christian Müller | 58 | Mainz | GER | GERMAN Rowers and FRIENDS United | 17:13.9 | 2:09.2 |
| 1375 | Laurent Viguié | 53 | Cléon | FRA | 17:14.1 | 2:09.2 | |
| 1376 | Fasih Ur Rehman | 35 | PAK | 17:14.3 | 2:09.2 | ||
| 1376 | John Tandukar | 44 | USA | 17:14.3 | 2:09.2 | ||
| 1378 | Basil Frankenerg | 59 | AUS | 17:14.6 | 2:09.3 | ||
| 1378 | David Vigin | 53 | FRA | 17:14.6 | 2:09.3 | ||
| 1378 | David Moyer | 61 | St. Louis, MO | USA | 17:14.6 | 2:09.3 | |
| 1381 | Phil Rinnander | 55 | USA | 17:14.7 | 2:09.3 | ||
| 1382 | Michael Mansfield | 50 | USA | 17:15.1 | 2:09.3 | ||
| 1383 | Tom Timmons | 70 | OH | USA | TEAM MELALEUCA | 17:15.3 | 2:09.4 |
| 1383 | Kevin Watson | 59 | USA | 17:15.3 | 2:09.4 | ||
| 1385 | Mark Lilleleht | 57 | Madison, WI | USA | 17:15.8 | 2:09.4 | |
| 1386 | Emma Catlin | 52 | GBR | 17:16.2 | 2:09.5 | ||
| 1387 | William Wright | 50 | Tumwater , WA | USA | 17:16.4 | 2:09.5 | |
| 1388 | Darren Whammond | 60 | GBR | 17:16.7 | 2:09.5 | ||
| 1388 | Gemma Ives | 41 | GBR | 17:16.7 | 2:09.5 | ||
| 1388 | Arthur Pearse | 82 | New Dublin, ON | CAN | St Lawrence Rowing Club | 17:16.7 | 2:09.5 |
| 1391 | Ted Kruse | 59 | SWE | 17:16.8 | 2:09.6 | ||
| 1392 | Lindsay Johnson | 38 | USA | 17:16.9 | 2:09.6 | ||
| 1392 | Samuel Cordery | 51 | GBR | 17:16.9 | 2:09.6 | ||
| 1394 | Jim Turner | 74 | Santa Fe, NM | USA | 17:17.0 | 2:09.6 | |
| 1395 | Craig Scrivner | 60 | WA | USA | The Diamonds (Over Sixties Erging Group) | 17:17.2 | 2:09.6 |
| 1396 | Chris Jones | 65 | Moorsholm | GBR | 17:17.4 | 2:09.6 | |
| 1396 | Mike Harner | 59 | USA | 17:17.4 | 2:09.6 | ||
| 1398 | Pål Halseth | 39 | NOR | 17:17.5 | 2:09.6 | ||
| 1398 | David Malley | 58 | USA | 17:17.5 | 2:09.6 | ||
| 1400 | Ray Schmitt | 53 | Carterville, IL | USA | USS Buffalo (SSN-715) | 17:17.7 | 2:09.7 |