Workout of the Day
« September 8, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1501 | Hubert Langrock | 37 | GER | 17:34.8 | 2:11.8 | ||
| 1502 | Jessie Ysalina | 56 | Norwalk, CA | USA | TEAM MELALEUCA | 17:35.1 | 2:11.8 |
| 1503 | Boudreaux Baudat | 62 | MN | USA | The Diamonds (Over Sixties Erging Group) | 17:35.7 | 2:11.9 |
| 1504 | Philip Schlosser | 65 | Wilmington, DE | USA | Wilmington Rowing Center | 17:36.0 | 2:12.0 |
| 1505 | Stacey Denyer | 40 | Taunton, Somerset | GBR | We Are Invictus | 17:36.7 | 2:12.0 |
| 1505 | Lina Bélanger | 41 | Kirkland, WA | CAN | SPU | 17:36.7 | 2:12.0 |
| 1505 | Joshua Andersen | 48 | Mountain House, CA | USA | Comcast Media Center | 17:36.7 | 2:12.0 |
| 1508 | Chris Borghi | 56 | N Ft Myers, FL | USA | 17:37.0 | 2:12.1 | |
| 1509 | Alan Dix | 78 | GBR | The Diamonds (Over Sixties Erging Group) | 17:37.1 | 2:12.1 | |
| 1510 | Samuel Geiger | 36 | USA | 17:37.7 | 2:12.2 | ||
| 1511 | Jeanine Hopping | 70 | Longmont, CO | USA | 17:37.9 | 2:12.2 | |
| 1512 | Willow Thomas | 46 | GBR | 17:38.0 | 2:12.2 | ||
| 1512 | Iwan Bourton | 54 | Clevedon | GBR | TEAM TONS | 17:38.0 | 2:12.2 |
| 1514 | Henry Holt | 42 | Lexington, KY | USA | 17:38.1 | 2:12.2 | |
| 1515 | Mark Harris | 56 | USA | 17:38.2 | 2:12.2 | ||
| 1516 | Wilna De Lange | 57 | RSA | 17:38.3 | 2:12.2 | ||
| 1516 | Kim Marshall | 59 | NZL | 17:38.3 | 2:12.2 | ||
| 1518 | Bart Udo | 63 | NED | 17:38.4 | 2:12.3 | ||
| 1519 | Shaun Simpson | 62 | GBR | 17:38.6 | 2:12.3 | ||
| 1520 | Hannah M | 31 | USA | 17:38.8 | 2:12.3 | ||
| 1521 | Herbert Hessels | 68 | Heemstede | NED | The Diamonds (Over Sixties Erging Group) | 17:38.9 | 2:12.3 |
| 1521 | Marek Kery | 43 | SVK | Row Pain, Row Gain | 17:38.9 | 2:12.3 | |
| 1523 | Greg MacNeil | 50 | USA | 17:39.0 | 2:12.3 | ||
| 1523 | Matheus Kunitz | 34 | USA | 17:39.0 | 2:12.3 | ||
| 1525 | Laura Toledo | 51 | USA | 17:39.2 | 2:12.4 | ||
| 1526 | Paul Went | 53 | Ajax, ON | CAN | 17:39.3 | 2:12.4 | |
| 1526 | Robert Belka | 53 | Plymouth Devon | GBR | 17:39.3 | 2:12.4 | |
| 1528 | Stefanie Halvorson | 50 | USA | 17:39.6 | 2:12.4 | ||
| 1529 | Greg Longo | 61 | USA | 17:39.7 | 2:12.4 | ||
| 1530 | Honza Weinert | 59 | Dolní Lutyně | CZE | 17:39.9 | 2:12.4 | |
| 1530 | B S | 48 | NOR | 17:39.9 | 2:12.4 | ||
| 1532 | Chris DiBiase | 43 | USA | 17:40.0 | 2:12.5 | ||
| 1533 | Thomas Nowakowski | 47 | GER | 17:40.1 | 2:12.5 | ||
| 1534 | John Langrish | 37 | BC | CAN | 17:40.3 | 2:12.5 | |
| 1535 | Alberto Alarcon | 41 | MEX | 17:40.4 | 2:12.5 | ||
| 1536 | Mikhail Maslov | 60 | Cary, NC | USA | The Diamonds (Over Sixties Erging Group) | 17:40.9 | 2:12.6 |
| 1537 | Joe Niedert | 54 | IA | USA | 17:41.1 | 2:12.6 | |
| 1538 | William Cooley | 76 | Albuquerque, NM | USA | 17:41.3 | 2:12.6 | |
| 1539 | Zack - | 39 | WA | USA | PNW Rowing | 17:41.5 | 2:12.6 |
| 1539 | Brian O'Sullivan | 44 | IRL | 17:41.5 | 2:12.6 | ||
| 1541 | Piotr Terlikowski | 41 | POL | 17:42.0 | 2:12.7 | ||
| 1542 | Jessica Gamper Klimmek | 43 | SUI | 17:42.2 | 2:12.7 | ||
| 1543 | Planar Knight | 59 | ID | USA | 17:42.3 | 2:12.7 | |
| 1544 | Olivia Dagenais | 32 | CAN | 17:42.6 | 2:12.8 | ||
| 1545 | Ant Hastings | 54 | Comrie Crieff | GBR | 17:42.9 | 2:12.8 | |
| 1546 | Tom B | 46 | Los Angeles, CA | USA | 17:43.0 | 2:12.8 | |
| 1547 | Sheri Sinemus | 60 | Derry, PA | USA | 17:43.2 | 2:12.9 | |
| 1548 | Kelly Sullivan | 59 | West Richland, WA | USA | 17:43.3 | 2:12.9 | |
| 1549 | Mark Hatcher | 51 | GBR | 17:43.4 | 2:12.9 | ||
| 1549 | Eric Broekhuis | 62 | Austin , MI | USA | 17:43.4 | 2:12.9 |