Workout of the Day
« September 8, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1449 | Curtis Nelson | 53 | Anchorage, AK | USA | 17:24.2 | 2:10.5 | |
| 1452 | Jeremy Joseph | 68 | GBR | 17:25.3 | 2:10.6 | ||
| 1452 | Antoine Beloeuvre | 62 | Ivry sur Seine | FRA | 17:25.3 | 2:10.6 | |
| 1454 | Bryan Roberts | 65 | Caldwell, ID | USA | 17:25.6 | 2:10.7 | |
| 1455 | Andrew Soutar | 58 | GBR | 17:25.9 | 2:10.7 | ||
| 1456 | Nn Nn | 46 | SUI | 17:26.3 | 2:10.7 | ||
| 1457 | Marta Gał | 38 | POL | 17:26.4 | 2:10.8 | ||
| 1458 | Matt Truman | 55 | AUS | 17:26.5 | 2:10.8 | ||
| 1458 | Joshua Roberts | 61 | Washington, DC | USA | 17:26.5 | 2:10.8 | |
| 1460 | Cornelius Presek | 35 | GER | 17:26.6 | 2:10.8 | ||
| 1461 | Charlotte Masters | 54 | GBR | Cornish Pilot Gig Rowers | 17:27.0 | 2:10.8 | |
| 1461 | Dan Vatsky | 54 | USA | 17:27.0 | 2:10.8 | ||
| 1461 | Sarah Adams | 42 | GA | USA | 17:27.0 | 2:10.8 | |
| 1464 | Kevin Bryant | 52 | Versailles, KY | USA | 17:27.5 | 2:10.9 | |
| 1464 | Yongle Lee | 52 | KOR | DDANZI | 17:27.5 | 2:10.9 | |
| 1466 | Michael Leichsenring | 45 | GER | 17:27.8 | 2:10.9 | ||
| 1467 | Petra Müller | 55 | Trongisvágur | FRO | 17:28.0 | 2:11.0 | |
| 1468 | Mick Fry | 69 | Wrafton in North Devon | GBR | Barnstaple Pilot Gig Club | 17:28.1 | 2:11.0 |
| 1469 | Jacqui Fellew | 56 | AUS | 17:28.2 | 2:11.0 | ||
| 1469 | Maxfield Fleisher | 51 | Newburyport, MA | USA | 17:28.2 | 2:11.0 | |
| 1469 | Erica Schuler | 43 | USA | 17:28.2 | 2:11.0 | ||
| 1472 | Andy A | 39 | USA | 17:28.4 | 2:11.0 | ||
| 1473 | Stan Barter | 67 | Lochaber, NS | CAN | Antigonish Rowing Club | 17:28.5 | 2:11.0 |
| 1474 | Andrew Perkins | 62 | CAN | 17:28.8 | 2:11.1 | ||
| 1475 | Marcus Smith | 63 | NZL | 17:28.9 | 2:11.1 | ||
| 1475 | Don Bogert | 47 | Media, PA | USA | 17:28.9 | 2:11.1 | |
| 1477 | Andrea Swoboda | 40 | GER | Crossfit Herzschlag | 17:29.3 | 2:11.1 | |
| 1477 | Joanna Szeremeta | 43 | POL | 17:29.3 | 2:11.1 | ||
| 1479 | Anise Sidovar | - | USA | 17:29.4 | 2:11.1 | ||
| 1480 | Konrad Frankenberg | 50 | Gotha | GER | Team Ruderathlet | 17:29.8 | 2:11.2 |
| 1481 | Gaizka Zulaika | 38 | ESP | 17:30.0 | 2:11.2 | ||
| 1482 | Flavio de Souza | 60 | Niteroi, RJ 🇧🇷 | BRA | Brazilian Army (Exército Brasileiro) | 17:30.5 | 2:11.3 |
| 1482 | John Wheeler | 65 | Mercer Island, WA | USA | University of Washington - Alumni | 17:30.5 | 2:11.3 |
| 1484 | Günter Döller | 61 | Mahrersdorf | AUT | Silent Water Neufeld | 17:31.6 | 2:11.4 |
| 1485 | Fred Sherman | 62 | Olathe, KS | USA | 17:31.7 | 2:11.4 | |
| 1486 | Geraldine Byrne | 65 | Scotland | GBR | Strathclyde Park RC | 17:31.8 | 2:11.4 |
| 1487 | Bob Chandler | 81 | Langley Park, Durham | GBR | GARAGEATHLETE | 17:31.9 | 2:11.4 |
| 1488 | John Phillips | 72 | Tumwater, WA | USA | 17:32.0 | 2:11.5 | |
| 1489 | Jonathan Robinson | 51 | Winchester | GBR | 17:32.2 | 2:11.5 | |
| 1490 | Mauricio Alanís | 55 | MEX | 17:32.5 | 2:11.5 | ||
| 1491 | sarah schieron | 51 | USA | 17:32.6 | 2:11.5 | ||
| 1492 | Torie Neff | 37 | WI | USA | 17:32.9 | 2:11.6 | |
| 1493 | Jay Lawrence | 44 | GBR | 17:33.3 | 2:11.6 | ||
| 1494 | david moline | 54 | USA | 17:34.1 | 2:11.7 | ||
| 1495 | Nate Mills | 46 | USA | 17:34.3 | 2:11.7 | ||
| 1496 | Brad Johnson | 57 | USA | 17:34.4 | 2:11.8 | ||
| 1496 | William Doby | 53 | Southlake, TX | USA | 17:34.4 | 2:11.8 | |
| 1496 | Verga Dura | 50 | USA | 17:34.4 | 2:11.8 | ||
| 1499 | Alexander Broling | 55 | IL | USA | Row A Million (5 million+ Annual Erg Meters Only) | 17:34.7 | 2:11.8 |
| 1499 | Kevin Iliff | - | USA | 17:34.7 | 2:11.8 |