Workout of the Day
« September 8, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Frédérique Kitt-Drouffe | 51 | GBR | 17:03.2 | 2:07.9 | ||
| 1301 | Joe Armano | 44 | USA | 17:03.2 | 2:07.9 | ||
| 1303 | Rich Tomczak | 56 | USA | 17:03.6 | 2:07.9 | ||
| 1304 | Jim Martin | 78 | Greenville, SC | USA | 17:03.7 | 2:07.9 | |
| 1305 | Lon Olsen | 61 | USA | 17:04.0 | 2:08.0 | ||
| 1305 | Olli Reidegeld | 46 | Idstein | GER | 17:04.0 | 2:08.0 | |
| 1307 | Adam Weathers | 46 | USA | 17:04.2 | 2:08.0 | ||
| 1308 | Kevin McGaughey | 65 | Pinehurst, NC | USA | The Diamonds (Over Sixties Erging Group) | 17:04.3 | 2:08.0 |
| 1309 | Xera Vegter Maharajh | 22 | BC | CAN | 17:04.4 | 2:08.0 | |
| 1310 | Marcin Lucko | 45 | Wroclaw | POL | 17:05.1 | 2:08.1 | |
| 1311 | Steve Mintz | 65 | Abridge | GBR | 17:05.3 | 2:08.1 | |
| 1312 | W Newt | 59 | FL | USA | U.S. Navy Veteran | 17:05.4 | 2:08.1 |
| 1313 | David Hopkins | 59 | HKG | 17:05.6 | 2:08.2 | ||
| 1313 | Anna Christiansen | 49 | FRO | 17:05.6 | 2:08.2 | ||
| 1313 | Carmelo Vazquez | 55 | Abrera | ESP | 17:05.6 | 2:08.2 | |
| 1316 | Eduardo Villegas | 46 | Oslo | NOR | 17:05.7 | 2:08.2 | |
| 1317 | Michael Pantförder | 42 | GER | 17:05.9 | 2:08.2 | ||
| 1318 | Gianluca Cartei | 72 | Prato | ITA | SOCIETA' CANOTTIERI FIRENZE A.S.D. | 17:06.1 | 2:08.2 |
| 1318 | Jeffrey Adams | 46 | USA | 17:06.1 | 2:08.2 | ||
| 1320 | Bård Larsen | 62 | NOR | 17:06.4 | 2:08.3 | ||
| 1320 | L Love | 59 | USA | 17:06.4 | 2:08.3 | ||
| 1322 | Joe Mooney | 64 | Ajijic | MEX | Age Without Limits | 17:06.5 | 2:08.3 |
| 1323 | Andreas Häusler | 50 | SUI | 17:06.6 | 2:08.3 | ||
| 1323 | Zuz Stt | 18 | SVK | 17:06.6 | 2:08.3 | ||
| 1325 | Chad White | 33 | USA | 17:06.7 | 2:08.3 | ||
| 1326 | Shaun Snader | 47 | USA | 17:06.8 | 2:08.3 | ||
| 1327 | Justin Lasut | 44 | Lewistown, PA | USA | Army National Guard | 17:06.9 | 2:08.3 |
| 1328 | David Collicott | 69 | Nailsworth | GBR | 17:07.0 | 2:08.3 | |
| 1328 | Gary Stedeford | 66 | Ardmore, PA | USA | The Diamonds (Over Sixties Erging Group) | 17:07.0 | 2:08.3 |
| 1328 | Joseph Santiago | 55 | USA | 17:07.0 | 2:08.3 | ||
| 1331 | Elvin Acosta | 38 | USA | 17:07.4 | 2:08.4 | ||
| 1332 | Nathan Brown | 48 | CA | USA | University of California, Berkeley | 17:07.6 | 2:08.4 |
| 1333 | Lars Wikén | 45 | SWE | 17:07.8 | 2:08.4 | ||
| 1333 | Graham Ousey | 58 | USA | 17:07.8 | 2:08.4 | ||
| 1335 | Arkaitz Pascuas Manzano | 42 | ESP | 17:07.9 | 2:08.4 | ||
| 1336 | Ed Walters | 59 | West Grove, PA | USA | 17:08.0 | 2:08.5 | |
| 1337 | Roger Butler | 50 | USA | 17:08.1 | 2:08.5 | ||
| 1337 | Mark Brütting | 56 | Sinzig | GER | GERMAN Rowers and FRIENDS United | 17:08.1 | 2:08.5 |
| 1339 | Rob Shurety | 61 | Woodbridge | GBR | 17:08.2 | 2:08.5 | |
| 1340 | Vaughn Williamson | 65 | USA | 17:08.6 | 2:08.5 | ||
| 1341 | Rohan Smith | 44 | USA | 17:08.8 | 2:08.6 | ||
| 1341 | Robert Ruiz | 53 | USA | 17:08.8 | 2:08.6 | ||
| 1343 | Channing Fox | 54 | USA | 17:09.0 | 2:08.6 | ||
| 1344 | Andrew Spracklen | 39 | USA | 17:09.2 | 2:08.6 | ||
| 1345 | Harald Hupach | 62 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 17:09.4 | 2:08.6 |
| 1345 | David DeGroot | 56 | Columbus, GA | USA | Street Parking | 17:09.4 | 2:08.6 |
| 1347 | Jarno Matikainen | 41 | Liperi | FIN | Glacier Racing | 17:09.7 | 2:08.7 |
| 1348 | Becky Cador | 56 | GBR | 17:09.8 | 2:08.7 | ||
| 1349 | Daniel Stiller | 60 | USA | 17:10.0 | 2:08.7 | ||
| 1349 | Adalberto Pacheco Moreno | 42 | MEX | 17:10.0 | 2:08.7 |