Workout of the Day
« September 8, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1549 | Chelsea Purchase | 35 | GBR | 17:43.4 | 2:12.9 | ||
| 1552 | Sylvia Rinke | 44 | GER | 17:43.6 | 2:12.9 | ||
| 1553 | Ralf Schaefer | 61 | Illingen | GER | 17:43.7 | 2:12.9 | |
| 1554 | Eric Mehler | 58 | USA | 17:44.1 | 2:13.0 | ||
| 1554 | paul ernst | 65 | Union, OH | USA | The Diamonds (Over Sixties Erging Group) | 17:44.1 | 2:13.0 |
| 1554 | Brett Cole | 59 | Sugar Land, TX | USA | University of Illinois | 17:44.1 | 2:13.0 |
| 1557 | Maik T. | 45 | Stuttgart | GER | 17:44.2 | 2:13.0 | |
| 1558 | Dominic Cooney | 45 | JPN | 17:44.5 | 2:13.0 | ||
| 1559 | David Martin | 60 | Gold Coast, QLD | AUS | Drag Factory | 17:44.9 | 2:13.1 |
| 1560 | Jonathan Strayer | 51 | USA | 17:45.1 | 2:13.1 | ||
| 1561 | Michael Fetterman | 50 | WA | USA | 17:45.4 | 2:13.1 | |
| 1562 | Kelsey M. | 36 | USA | 17:45.5 | 2:13.1 | ||
| 1563 | Jacob Blankenship | 33 | USA | 17:45.6 | 2:13.2 | ||
| 1564 | Octavio Morales | 69 | CA | USA | The Diamonds (Over Sixties Erging Group) | 17:46.2 | 2:13.2 |
| 1564 | Jeffrey Pannell | 43 | USA | 17:46.2 | 2:13.2 | ||
| 1566 | William Bernot | 65 | USA | 17:46.3 | 2:13.2 | ||
| 1567 | Tim Cook | 65 | GBR | The Diamonds (Over Sixties Erging Group) | 17:46.7 | 2:13.3 | |
| 1567 | Michal Mefisto R | 52 | CZE | 17:46.7 | 2:13.3 | ||
| 1569 | Nestor Olivier | 69 | Ridgewood, NJ | USA | Passaic River Rowing Association | 17:47.0 | 2:13.3 |
| 1569 | Joe Penn | 74 | Hull, GA | USA | The Diamonds (Over Sixties Erging Group) | 17:47.0 | 2:13.3 |
| 1571 | Jonathan Poore | 62 | GBR | The Diamonds (Over Sixties Erging Group) | 17:47.2 | 2:13.4 | |
| 1572 | Matt Chapman | 49 | USA | 17:47.5 | 2:13.4 | ||
| 1573 | Mike Martin | 41 | USA | 17:47.9 | 2:13.4 | ||
| 1574 | Chris Freimund | 33 | USA | 17:48.0 | 2:13.5 | ||
| 1575 | Christopher Jackson | 36 | Oundle | GBR | Oundle Town Rowing Club | 17:48.2 | 2:13.5 |
| 1576 | Ryan Krause | 45 | Kalispell, MT | USA | 17:48.4 | 2:13.5 | |
| 1577 | Jérôme Lefebvre | 63 | Saint-Nazaire 🐕🦺😎 | FRA | Coach-Rameur.com | 17:48.6 | 2:13.5 |
| 1578 | Dar Pills | 52 | USA | 17:48.9 | 2:13.6 | ||
| 1579 | Ted Semmens | 80 | Victoria, BC | CAN | The Diamonds (Over Sixties Erging Group) | 17:49.3 | 2:13.6 |
| 1580 | Kathryn Zonghetti | 37 | Bellingham, MA | USA | 17:49.4 | 2:13.6 | |
| 1581 | Olenthy Brown | 50 | Humble, TX | USA | 17:49.6 | 2:13.7 | |
| 1581 | Stephen Page | 58 | NED | Roeivereniging Iris, Lisse | 17:49.6 | 2:13.7 | |
| 1583 | Keith Lynn | 65 | GBR | 17:49.8 | 2:13.7 | ||
| 1583 | Brandon Harrell | 66 | USA | 17:49.8 | 2:13.7 | ||
| 1585 | Roger Dix | 70 | Ilmer | GBR | 17:50.0 | 2:13.7 | |
| 1586 | Lars Holmström | 57 | Köping | SWE | 17:50.1 | 2:13.7 | |
| 1587 | Jim Sears | 56 | USA | 17:50.4 | 2:13.8 | ||
| 1588 | Debbie Harris | 55 | West Sussex | GBR | 17:50.6 | 2:13.8 | |
| 1589 | Boris Sorgius | 57 | GER | 17:50.7 | 2:13.8 | ||
| 1590 | Laurie Felts | 44 | USA | 17:50.8 | 2:13.8 | ||
| 1591 | Charlie Mac | 57 | GBR | 17:50.9 | 2:13.8 | ||
| 1592 | Susan Kemp | 76 | Newcastle, NSW | AUS | Newcastle Rowing Club | 17:51.1 | 2:13.8 |
| 1592 | Deric Moore | 45 | Toronto, ON | CAN | 17:51.1 | 2:13.8 | |
| 1594 | Charlotte Garcia | 30 | FRA | 17:51.5 | 2:13.9 | ||
| 1594 | Elinor Sun | 29 | CHN | Rowing Pro Shanghai | 17:51.5 | 2:13.9 | |
| 1596 | Lincoln Mah | 51 | Melbourne, VIC | AUS | Genesis | 17:51.8 | 2:13.9 |
| 1597 | Frithjof Marten | 52 | GER | 17:52.0 | 2:14.0 | ||
| 1598 | Thomas Evans | 37 | GBR | 17:52.1 | 2:14.0 | ||
| 1599 | W Falwell | 38 | OH | USA | 17:52.3 | 2:14.0 | |
| 1600 | Alun Roberts | 69 | Cambridge | GBR | UK Military Veterans | 17:52.6 | 2:14.0 |