Workout of the Day
« September 8, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | shaun hughes | 66 | GBR | 18:02.2 | 2:15.2 | ||
| 1652 | Irmi Granget | 63 | Bergen | GER | Team Ruderathlet | 18:02.5 | 2:15.3 |
| 1653 | Marc Ebner | 54 | GER | 18:03.1 | 2:15.3 | ||
| 1653 | Laurence Holder | 48 | USA | 18:03.1 | 2:15.3 | ||
| 1655 | Stig Olsen | 60 | NOR | 18:03.3 | 2:15.4 | ||
| 1656 | Randy Pauley | 53 | USA | 18:03.9 | 2:15.4 | ||
| 1656 | d jason roberts | 49 | USA | 18:03.9 | 2:15.4 | ||
| 1656 | Richard Warr | 60 | NC | USA | The Diamonds (Over Sixties Erging Group) | 18:03.9 | 2:15.4 |
| 1659 | Jamie Ambabo | 43 | USA | 18:04.0 | 2:15.5 | ||
| 1660 | ilya tkachenkov | 36 | AIN | 18:04.3 | 2:15.5 | ||
| 1661 | Brian Cort | 89 | Torquay | GBR | Teign Scullers | 18:04.5 | 2:15.5 |
| 1662 | Marian Van Oorschot | 70 | Tunbridge Wells | GBR | 18:04.9 | 2:15.6 | |
| 1663 | Jason Poole | 47 | IL | USA | 18:05.1 | 2:15.6 | |
| 1664 | Ad Snijders | 64 | Etten-Leur | NED | D.S.R. Proteus-Eretes, Delft | 18:05.2 | 2:15.6 |
| 1665 | Matt Cosgrove | 45 | Laingsburg, MI | USA | 18:05.3 | 2:15.6 | |
| 1666 | Claus Weiss | 79 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 18:05.4 | 2:15.6 |
| 1667 | Gerrit Zwiggelaar | 57 | Hoogeveen | NED | HRV de Compagnie, Hoogeveen | 18:05.5 | 2:15.6 |
| 1668 | Thorsten Rehg | 58 | GER | 18:05.6 | 2:15.7 | ||
| 1669 | Stewart Taber | 42 | USA | 18:05.7 | 2:15.7 | ||
| 1670 | Joel Donval | 58 | Val de Marne | FRA | FRENCH INDOOR ROWERS TEAM | 18:06.0 | 2:15.7 |
| 1671 | Uwe Weller | 53 | Lennestadt | GER | 18:06.3 | 2:15.7 | |
| 1672 | Christophe Mogenot | 55 | Warsaw | POL | 18:06.4 | 2:15.8 | |
| 1673 | Richard Bax | 70 | Tauranga | NZL | The Diamonds (Over Sixties Erging Group) | 18:06.7 | 2:15.8 |
| 1673 | Angela Kopf | 46 | USA | 18:06.7 | 2:15.8 | ||
| 1675 | Jens Sønnichsen | 57 | DEN | 18:07.1 | 2:15.8 | ||
| 1676 | Montserrat Barona | 35 | MEX | 18:07.2 | 2:15.9 | ||
| 1677 | Eddie Warburton | 64 | GBR | 18:07.8 | 2:15.9 | ||
| 1678 | Suzanne Mathers | 57 | GBR | 18:08.2 | 2:16.0 | ||
| 1678 | Charlene Peraudeau | 33 | FRA | 18:08.2 | 2:16.0 | ||
| 1680 | Juan Carlos Moreno Zúñiga | 53 | Tijuana | MEX | 18:08.4 | 2:16.0 | |
| 1681 | Christian Moran | 30 | USA | 18:08.7 | 2:16.0 | ||
| 1682 | Anita Van Dam | 58 | NED | 18:09.6 | 2:16.2 | ||
| 1683 | Paul Woodward | 33 | USA | 18:09.7 | 2:16.2 | ||
| 1684 | Lacy Dennis | 42 | POR | 18:09.9 | 2:16.2 | ||
| 1685 | Tashi Gauffin | 41 | SWE | 18:10.1 | 2:16.2 | ||
| 1686 | Anna Gordon | 47 | GBR | 18:10.5 | 2:16.3 | ||
| 1686 | Brian Mcintosh | 60 | GBR | 18:10.5 | 2:16.3 | ||
| 1688 | Stefan Soos | 50 | Bad Urach 🇩🇪 | GER | LUNA-TICS | 18:11.1 | 2:16.3 |
| 1689 | Tony Curtis | 61 | GBR | 18:11.4 | 2:16.4 | ||
| 1689 | Matthew Townsend | 57 | Cardiff | GBR | 18:11.4 | 2:16.4 | |
| 1691 | Steffi Ackermann | 37 | GER | 18:11.7 | 2:16.4 | ||
| 1691 | Darrell Abston | 67 | Elkhart Lake, WI | USA | Darkhorse Rowing | 18:11.7 | 2:16.4 |
| 1693 | Zhen Lu | 47 | GBR | 18:11.8 | 2:16.4 | ||
| 1694 | Sue Steckle | 55 | Calgary, AB | CAN | 18:11.9 | 2:16.4 | |
| 1695 | Anders Petersen | 43 | DEN | 18:12.0 | 2:16.5 | ||
| 1696 | Mark Brown | 64 | Jacksonville, FL | USA | The Diamonds (Over Sixties Erging Group) | 18:12.1 | 2:16.5 |
| 1696 | James Triscott | 47 | GBR | 18:12.1 | 2:16.5 | ||
| 1698 | Eve Needham | 56 | Voluntown, CT | USA | Iron Lodge Strength Club | 18:12.4 | 2:16.5 |
| 1699 | Brian Hoey | 55 | Hampton Bays | IRL | 18:12.8 | 2:16.6 | |
| 1699 | Paul Corbett | 48 | GBR | 18:12.8 | 2:16.6 |