Workout of the Day
« September 8, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1751 | Elizabeth A. Misch | 62 | USA | 18:23.3 | 2:17.9 | ||
| 1752 | Tom Driver | 56 | USA | 18:23.4 | 2:17.9 | ||
| 1753 | David Fulton | 59 | GBR | British Army | 18:23.8 | 2:17.9 | |
| 1753 | Conor McCormick | 26 | USA | 18:23.8 | 2:17.9 | ||
| 1755 | Timo Hyyppä | 62 | FIN | 18:24.1 | 2:18.0 | ||
| 1755 | Yannik Ehrhardt | 29 | GER | 18:24.1 | 2:18.0 | ||
| 1757 | Bree Guhr | 28 | USA | 18:24.4 | 2:18.0 | ||
| 1758 | Tobias Tarrach | 41 | GER | 18:24.5 | 2:18.0 | ||
| 1759 | Mike Hughes | 53 | USA | 18:24.9 | 2:18.1 | ||
| 1760 | Peggy McCall | 74 | Effort, PA | USA | 18:25.0 | 2:18.1 | |
| 1761 | Bryan Freeman | 40 | USA | 18:25.2 | 2:18.1 | ||
| 1761 | Wim Bongers | 64 | NED | 18:25.2 | 2:18.1 | ||
| 1763 | Terry McIntyre | 77 | La Crosse, WI | USA | CannadMac | 18:25.5 | 2:18.1 |
| 1764 | Susan Jones | 61 | WA | USA | 18:25.6 | 2:18.2 | |
| 1765 | Tim de Haan | 43 | Abbotsford, BC | CAN | 18:25.7 | 2:18.2 | |
| 1766 | George Rimakis | 33 | USA | 18:25.8 | 2:18.2 | ||
| 1767 | Xander Casad | 36 | USA | 18:26.0 | 2:18.2 | ||
| 1767 | Karl Ruppelt | 71 | OH | USA | The Diamonds (Over Sixties Erging Group) | 18:26.0 | 2:18.2 |
| 1769 | Bob Perry | 64 | WALTHAM, MA | USA | 18:26.1 | 2:18.2 | |
| 1770 | Katie Edwards | 45 | Antigonish, NS | CAN | 18:26.2 | 2:18.2 | |
| 1771 | Cheree Bishop | 45 | TX | USA | reddit /r/ rowing | 18:26.7 | 2:18.3 |
| 1772 | Kinga Nowak | 37 | POL | 18:26.8 | 2:18.3 | ||
| 1773 | Billy Hargan | 68 | GBR | 18:27.6 | 2:18.4 | ||
| 1774 | Adam Woods | 36 | GBR | 18:27.7 | 2:18.4 | ||
| 1775 | wuram LEE | 40 | KOR | 18:27.9 | 2:18.4 | ||
| 1775 | Jay B | 44 | LUX | 18:27.9 | 2:18.4 | ||
| 1777 | Rod Cooper | 64 | San Jose, CA | USA | The Diamonds (Over Sixties Erging Group) | 18:28.1 | 2:18.5 |
| 1778 | Lars Burrichter | 41 | GER | 18:28.3 | 2:18.5 | ||
| 1779 | Jonathan Gottfried | 50 | PUR | 18:28.4 | 2:18.5 | ||
| 1780 | Tracy Imai | 48 | CAN | 18:28.6 | 2:18.5 | ||
| 1781 | Tom Anderson | 63 | Raleigh, NC | USA | 18:28.7 | 2:18.5 | |
| 1781 | Bob Wallace | 68 | Ballard, WA | USA | 18:28.7 | 2:18.5 | |
| 1783 | David Frazier | 64 | USA | 18:29.2 | 2:18.6 | ||
| 1784 | Bruce Bernard | 75 | Spring House, PA | USA | Age Without Limits | 18:29.4 | 2:18.6 |
| 1785 | Louisa Tracey | 43 | VIC | AUS | 18:29.9 | 2:18.7 | |
| 1786 | rla gotjd | 43 | KOR | 18:30.1 | 2:18.7 | ||
| 1787 | Carolynn Majak | 44 | USA | 18:30.6 | 2:18.8 | ||
| 1788 | Darryl Galvin | 63 | Auckland | NZL | 18:30.8 | 2:18.8 | |
| 1789 | Cornelius De Lange | 62 | RSA | 18:31.0 | 2:18.8 | ||
| 1790 | Michelle Foster | 58 | GBR | 18:31.1 | 2:18.8 | ||
| 1791 | Anita Anderwald | 44 | Klagenfurt | AUT | 18:31.3 | 2:18.9 | |
| 1792 | Ashley Sigrist | 42 | USA | 18:32.0 | 2:19.0 | ||
| 1793 | Steve Porter | 63 | AUS | 18:32.1 | 2:19.0 | ||
| 1794 | Taylor Hess | 43 | USA | 18:32.4 | 2:19.0 | ||
| 1795 | John Nehra | 47 | West Chester, PA | USA | 18:32.5 | 2:19.0 | |
| 1796 | Russell Macpherson | 54 | IRL | 18:32.8 | 2:19.1 | ||
| 1797 | Jeffrey Ellenbogen | 56 | USA | 18:33.3 | 2:19.1 | ||
| 1798 | Daniel Walder | 58 | SUI | 18:33.5 | 2:19.1 | ||
| 1798 | Frank Biermann | 53 | GER | GERMAN Rowers and FRIENDS United | 18:33.5 | 2:19.1 | |
| 1800 | Mariyo Nakayama | 33 | JPN | 18:34.1 | 2:19.2 |