Workout of the Day
« September 8, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1801 | Verena Lemesch | 41 | AUT | 18:34.3 | 2:19.2 | ||
| 1802 | Joshua Palmatier | 43 | USA | 18:34.6 | 2:19.3 | ||
| 1803 | Yvonne Croke | 64 | IRL | 18:34.9 | 2:19.3 | ||
| 1804 | stumpy rodriguez | 57 | GBR | 18:35.1 | 2:19.3 | ||
| 1805 | Lluna Ruiz-Orejón | 37 | ESP | 18:35.2 | 2:19.4 | ||
| 1806 | Marcel ... | 38 | GER | GERMAN Rowers and FRIENDS United | 18:35.4 | 2:19.4 | |
| 1806 | Joanna Kurpiewska | 49 | GBR | 18:35.4 | 2:19.4 | ||
| 1808 | James Turner | 70 | USA | 18:35.6 | 2:19.4 | ||
| 1809 | Bronwyn Freeman | 31 | GER | 18:35.8 | 2:19.4 | ||
| 1810 | Lara Kronauer | 39 | SUI | 18:36.0 | 2:19.5 | ||
| 1811 | Leandre Van der Merwe | 40 | RSA | 18:36.1 | 2:19.5 | ||
| 1812 | Doris Zhang | 35 | CHN | Rowing Pro Shanghai | 18:36.3 | 2:19.5 | |
| 1813 | Windy Thees | 51 | USA | 18:36.7 | 2:19.5 | ||
| 1814 | Jacob Bow | 36 | USA | 18:36.8 | 2:19.6 | ||
| 1815 | Nicola Stewart | 41 | NZL | 18:37.1 | 2:19.6 | ||
| 1815 | Glaucia Gonçalves | 38 | BRA | 18:37.1 | 2:19.6 | ||
| 1817 | J Rogers | 54 | OH | USA | 18:37.9 | 2:19.7 | |
| 1818 | Darryl Gross | 56 | NC | USA | 18:38.0 | 2:19.7 | |
| 1819 | Melissa Snavely | 40 | Sarasota, FL | USA | Sarasota Crew | 18:38.1 | 2:19.7 |
| 1820 | Christoph Casper | 53 | GER | 18:38.2 | 2:19.7 | ||
| 1821 | Brian McKissick | 56 | USA | 18:38.5 | 2:19.8 | ||
| 1822 | Tommi Ryyppö | 54 | Espoo | FIN | 18:39.3 | 2:19.9 | |
| 1823 | Mary Bourne | 48 | IRL | 18:39.8 | 2:19.9 | ||
| 1824 | Jana G. | 51 | GER | 18:40.0 | 2:20.0 | ||
| 1824 | Tom Rosengarth | 72 | Lake Frederick, VA | USA | LUNA-TICS | 18:40.0 | 2:20.0 |
| 1826 | Marek Guman | 52 | Šaca | SVK | Worlds Toughest Row (WTR) | 18:40.1 | 2:20.0 |
| 1827 | joe incandenza | 38 | USA | 18:40.4 | 2:20.0 | ||
| 1828 | Andy Lane | 62 | GBR | 18:40.5 | 2:20.0 | ||
| 1828 | Minsc Roberts | 23 | Ottawa, ON | CAN | 18:40.5 | 2:20.0 | |
| 1830 | Pete Wilding | 54 | USA | 18:40.6 | 2:20.0 | ||
| 1831 | Erdener U | 41 | GER | 18:40.7 | 2:20.0 | ||
| 1832 | Shawn Lauer | 51 | York, PA | USA | Fitness Matters | 18:41.2 | 2:20.1 |
| 1833 | Patrik Falk | 59 | SWE | 18:41.3 | 2:20.1 | ||
| 1834 | Lisa Baker | 27 | Kingston, ON | CAN | 18:41.5 | 2:20.1 | |
| 1835 | Adam P. Venanzi | 41 | Morrison, CO | USA | 18:41.7 | 2:20.2 | |
| 1836 | Juergen Schneider | 52 | GER | 18:41.8 | 2:20.2 | ||
| 1837 | Melinda McKinney | 51 | Marion, NC | USA | 18:42.0 | 2:20.2 | |
| 1838 | Michelle Boston | 56 | USA | 18:42.1 | 2:20.2 | ||
| 1839 | Peter Donaldson | 57 | GBR | 18:42.3 | 2:20.2 | ||
| 1839 | Kirsty Kruger | 42 | GBR | 18:42.3 | 2:20.2 | ||
| 1841 | Craig Clubb | 55 | GBR | 18:42.5 | 2:20.3 | ||
| 1842 | Kristof De Causemaeker | 41 | BEL | 18:42.8 | 2:20.3 | ||
| 1843 | Amanda Barker | 59 | Swindon | GBR | Red Line Rowers | 18:42.9 | 2:20.3 |
| 1844 | Jacqueline Thomas | 61 | St. Albans | AUS | 18:43.0 | 2:20.3 | |
| 1844 | Jacqui Dixon | 47 | AUS | 18:43.0 | 2:20.3 | ||
| 1844 | Adam Potthast | 50 | Winona, MN | USA | 18:43.0 | 2:20.3 | |
| 1847 | Jerry Threlfall | 62 | USA | 18:43.8 | 2:20.4 | ||
| 1848 | Marja Liedes-Kauppila | 65 | Helsinki | FIN | The Diamonds (Over Sixties Erging Group) | 18:44.3 | 2:20.5 |
| 1848 | Brad Hawkes | 65 | USA | 18:44.3 | 2:20.5 | ||
| 1850 | Jessica Gasper | 42 | Tacoma, WA | USA | University of Puget Sound (Alumni) | 18:44.4 | 2:20.5 |