Workout of the Day
« September 8, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1701 | Alison Myatt | 62 | Gold Coast, QLD | AUS | 18:13.0 | 2:16.6 | |
| 1702 | Tim Russell | 75 | Milledgeville, GA | USA | The Diamonds (Over Sixties Erging Group) | 18:13.6 | 2:16.7 |
| 1702 | Stéphane HUERTAS | 52 | FRA | 18:13.6 | 2:16.7 | ||
| 1704 | Yago Garcia | 37 | ESP | Free Spirits | 18:13.7 | 2:16.7 | |
| 1705 | Chris Tranchina | 47 | USA | 18:13.8 | 2:16.7 | ||
| 1706 | Ulysses Grant | 42 | CRO | 18:14.0 | 2:16.7 | ||
| 1706 | Roger Schnoz | 54 | SUI | 18:14.0 | 2:16.7 | ||
| 1708 | David Kindler | 61 | Oak Park, IL | USA | 18:14.3 | 2:16.7 | |
| 1709 | Hannah Luck-Moreau | 38 | AUS | 18:14.8 | 2:16.8 | ||
| 1710 | Federico Fiallos S. | 49 | San Pedro Sula | GUA | 18:15.0 | 2:16.8 | |
| 1711 | Simon Szabina | 51 | HUN | 18:15.2 | 2:16.9 | ||
| 1712 | Solon Harrison | 58 | GBR | 18:15.3 | 2:16.9 | ||
| 1713 | J D | 46 | AUS | 18:16.0 | 2:17.0 | ||
| 1714 | Laura Reddington | 42 | PA | USA | 18:16.2 | 2:17.0 | |
| 1715 | Leslie Allen | 54 | Bozeman, MT | USA | 18:16.5 | 2:17.0 | |
| 1716 | Kerrie O'Leary | 54 | NSW | AUS | 18:16.6 | 2:17.0 | |
| 1717 | Dave Corbeil | 52 | CO | USA | 18:16.9 | 2:17.1 | |
| 1718 | Elizabeth King | 47 | USA | Street Parking | 18:17.4 | 2:17.1 | |
| 1719 | Ian Brown | 58 | Plymouth | GBR | 18:17.8 | 2:17.2 | |
| 1720 | V Man | 45 | AUS | 18:17.9 | 2:17.2 | ||
| 1721 | Balázs Stasz | 32 | AUT | 18:18.0 | 2:17.2 | ||
| 1722 | Fernando A | 1 | MEX | 18:18.1 | 2:17.2 | ||
| 1723 | Richard Falardeau | 53 | Rochester, NH | USA | 18:18.3 | 2:17.2 | |
| 1724 | Agnes Szlavy | 54 | Budapest | HUN | Külker Evezős Klub Óbuda | 18:18.4 | 2:17.3 |
| 1725 | H Henry | 58 | AUS | 18:18.5 | 2:17.3 | ||
| 1726 | Joseph Hall | 65 | USA | 18:18.7 | 2:17.3 | ||
| 1727 | Joakim Brostedt | 54 | SWE | Rowfit | 18:19.1 | 2:17.3 | |
| 1728 | James Gobbett | 86 | Rovereto | ITA | Ancient Mariners - The Ancients Organization (TAO) | 18:19.3 | 2:17.4 |
| 1728 | Jay Hughes | 62 | USA | 18:19.3 | 2:17.4 | ||
| 1730 | Jan Selke | 47 | GER | 18:19.4 | 2:17.4 | ||
| 1731 | Paul Williams | 65 | GBR | 18:19.8 | 2:17.4 | ||
| 1731 | Anna Homberg | 41 | GER | 18:19.8 | 2:17.4 | ||
| 1731 | John Hill | 64 | WPB, FL | USA | 18:19.8 | 2:17.4 | |
| 1734 | Susan Higson | 63 | CAN | 18:20.0 | 2:17.5 | ||
| 1735 | Diane H | 55 | NJ | USA | 18:20.5 | 2:17.5 | |
| 1736 | Olivier Saliou | 64 | FRA | Aviron Brestois | 18:20.6 | 2:17.5 | |
| 1737 | Robert Mion | 39 | USA | 18:20.7 | 2:17.5 | ||
| 1738 | Sindre Johannessen | 39 | NOR | 18:20.8 | 2:17.6 | ||
| 1739 | Wim Nissen | 73 | Ochten | NED | The Diamonds (Over Sixties Erging Group) | 18:20.9 | 2:17.6 |
| 1740 | Paul Gibbon | 47 | Durham | GBR | 18:21.0 | 2:17.6 | |
| 1741 | Greg Noonan | 58 | Olathe, KS | USA | 18:21.1 | 2:17.6 | |
| 1742 | Elisabeth Jeremiasse | 56 | SUI | 18:21.3 | 2:17.6 | ||
| 1743 | Livia Peterzelka | 16 | GER | 18:21.4 | 2:17.6 | ||
| 1743 | Delphine Thibault | 51 | FRA | 18:21.4 | 2:17.6 | ||
| 1745 | Dylan Hogan | 56 | Portland, OR | USA | 18:21.5 | 2:17.6 | |
| 1746 | Yabin Wang | 35 | CHN | 18:21.7 | 2:17.7 | ||
| 1747 | Jeremy Saunders | 45 | USA | 18:21.8 | 2:17.7 | ||
| 1748 | Nic Walker | 54 | GBR | 18:22.5 | 2:17.8 | ||
| 1749 | Sylvia Plumb | 58 | Danville, VT | USA | 18:23.0 | 2:17.8 | |
| 1749 | Robert Smith | 35 | Houston, TX | USA | 18:23.0 | 2:17.8 |