Workout of the Day
« September 8, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2051 | Roger Chaplin | 79 | Horsham | GBR | 19:39.7 | 2:27.4 | |
| 2052 | Colin Hegan | 70 | Belfast | GBR | The Diamonds (Over Sixties Erging Group) | 19:39.9 | 2:27.4 |
| 2052 | David Fisher | 69 | GBR | 19:39.9 | 2:27.4 | ||
| 2052 | Doug Bastyr | 55 | USA | 19:39.9 | 2:27.4 | ||
| 2055 | Jan Hedegaard | 61 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 19:40.6 | 2:27.5 |
| 2056 | Angela Schmillen | 47 | VA | USA | U.S. Army | 19:41.1 | 2:27.6 |
| 2057 | Michael Fallon | 70 | Irwin, PA | USA | The Diamonds (Over Sixties Erging Group) | 19:41.3 | 2:27.6 |
| 2058 | Steve Dangerfield | 54 | Rotherham | GBR | Free Spirits | 19:42.1 | 2:27.7 |
| 2059 | Graham Seymour | 71 | Abingdon | GBR | UK Military Veterans | 19:42.9 | 2:27.8 |
| 2059 | Marta Gallego | 55 | Abrera | ESP | 19:42.9 | 2:27.8 | |
| 2061 | Mike Povey | 76 | Milton Keynes | GBR | Milton Keynes Rowing Club | 19:43.2 | 2:27.9 |
| 2062 | Fred Van Looy | 84 | Jackson, NJ | USA | Grasshopper-Club Zurich | 19:43.4 | 2:27.9 |
| 2063 | Chelsea Ramirez | 35 | USA | 19:43.5 | 2:27.9 | ||
| 2064 | Anna Elsawy | 30 | GER | 19:44.0 | 2:28.0 | ||
| 2065 | Frank Fuller | 66 | USA | 19:44.1 | 2:28.0 | ||
| 2066 | Ernest Heine | 57 | West Chicago, IL | USA | 19:44.4 | 2:28.0 | |
| 2066 | Lisa Snyder | 60 | Ponte Vedra Beach, FL | USA | 19:44.4 | 2:28.0 | |
| 2068 | Wilson Palacios | 57 | Andover, MA | USA | 19:44.5 | 2:28.0 | |
| 2069 | David Brown | 65 | Carnforth | GBR | 19:44.9 | 2:28.1 | |
| 2070 | Justina Loar | 49 | VA | USA | 19:45.7 | 2:28.2 | |
| 2071 | Michael Gibbons | 58 | USA | 19:45.9 | 2:28.2 | ||
| 2071 | Steven Neubauer | 75 | Oakley, CA | USA | 19:45.9 | 2:28.2 | |
| 2073 | Alison Dunkerley | 49 | FL | USA | 19:46.0 | 2:28.2 | |
| 2074 | yao zhong | 40 | sydney, NSW | AUS | Rowing Pro Shanghai | 19:46.5 | 2:28.3 |
| 2075 | Jon Day | 64 | GBR | 19:47.2 | 2:28.4 | ||
| 2076 | Jason Grubbs | 57 | Metairie , LA | USA | 19:47.4 | 2:28.4 | |
| 2077 | Rachel Bornn | 53 | NY | USA | 19:48.2 | 2:28.5 | |
| 2078 | Brian Humm | 48 | OH | USA | 19:48.4 | 2:28.5 | |
| 2079 | David Hermanns | 77 | San Francisco, CA | USA | The Diamonds (Over Sixties Erging Group) | 19:49.3 | 2:28.6 |
| 2080 | Scott Packard | 52 | MA | USA | 19:49.6 | 2:28.7 | |
| 2081 | Farhan Syed | 48 | ACT | AUS | 19:49.7 | 2:28.7 | |
| 2081 | Kyle Thurman | 51 | USA | 19:49.7 | 2:28.7 | ||
| 2083 | Matze Klinge | 45 | Ehlershausen | GER | Team Ruderathlet | 19:49.9 | 2:28.7 |
| 2084 | Alan Scott | 76 | Windsor | GBR | Eton Excelsior Rowing Club | 19:50.9 | 2:28.8 |
| 2085 | Moriah Peterson | 40 | USA | 19:51.5 | 2:28.9 | ||
| 2086 | Alessandro Borgognone | 69 | Rome | ITA | The Diamonds (Over Sixties Erging Group) | 19:51.6 | 2:28.9 |
| 2087 | Bernard Baran | 71 | FL | USA | The Diamonds (Over Sixties Erging Group) | 19:51.8 | 2:28.9 |
| 2088 | W ANG | 41 | Shanghai | CHN | Rowing Pro Shanghai | 19:52.0 | 2:29.0 |
| 2089 | Fred Lopian | 67 | Leipzig | GER | 19:52.1 | 2:29.0 | |
| 2090 | Phillip Cicione | 61 | Rockville Centre, NY | USA | 19:53.2 | 2:29.1 | |
| 2090 | Duane Smith | 66 | HOMESTEAD, FL | USA | SOCOM Adaptive Sports | 19:53.2 | 2:29.1 |
| 2092 | Junho Hong | 40 | Waterloo | KOR | Geobukseon -「거북선」 | 19:53.7 | 2:29.2 |
| 2093 | Jim Devlin | 64 | IRL | 19:53.9 | 2:29.2 | ||
| 2093 | Robert Overend | 65 | GBR | 19:53.9 | 2:29.2 | ||
| 2095 | Graeme McEvoy | 59 | Hampshire | GBR | 19:54.0 | 2:29.2 | |
| 2096 | Nick Websdell | 63 | Preston | GBR | 19:54.2 | 2:29.2 | |
| 2097 | Caleb Richardson | 51 | USA | 19:54.5 | 2:29.3 | ||
| 2098 | Nash Quines | 50 | CA | USA | 19:55.4 | 2:29.4 | |
| 2099 | Harry Franken | 66 | Gennep | NED | The Diamonds (Over Sixties Erging Group) | 19:55.6 | 2:29.4 |
| 2099 | Andrea Reichstetter | 60 | GER | 19:55.6 | 2:29.4 |