Workout of the Day
« September 8, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2301 | Lisa Barber | 61 | AB | CAN | TEAM MELALEUCA | 21:33.7 | 2:41.7 |
| 2302 | Marie Ramos Covas | 60 | GUF | 21:35.2 | 2:41.9 | ||
| 2303 | Franz Klose-Gross | 72 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 21:35.5 | 2:41.9 |
| 2304 | C VJ | 44 | GER | 21:35.9 | 2:41.9 | ||
| 2305 | Melody Lockwood | 39 | USA | 21:39.3 | 2:42.4 | ||
| 2306 | Hailey Magsig | 48 | USA | 21:42.6 | 2:42.8 | ||
| 2307 | Melissa Crimmings | 47 | USA | 1936 Erg Club | 21:42.7 | 2:42.8 | |
| 2308 | Stephen Bartlett | 67 | Brant Rock , MA | USA | The Diamonds (Over Sixties Erging Group) | 21:43.0 | 2:42.8 |
| 2309 | Jodi Hopkins | 50 | WA | USA | 21:43.4 | 2:42.9 | |
| 2310 | Jennifer Pipp | - | Aliso Viejo, CA | USA | Row House Tustin | 21:45.2 | 2:43.1 |
| 2311 | Kirstin Westover | 49 | GBR | 21:47.2 | 2:43.4 | ||
| 2312 | Louise Myburgh | 61 | RSA | 21:47.6 | 2:43.4 | ||
| 2313 | Carlos Laya | 54 | Palencia | ESP | 21:49.0 | 2:43.6 | |
| 2314 | Katie Peterson | 41 | Key West, FL | USA | 21:49.5 | 2:43.6 | |
| 2315 | Valerie Wartman | 79 | Edmonton, AB | CAN | TEAM MELALEUCA | 21:49.8 | 2:43.7 |
| 2316 | Laura DiBiase | 61 | VT | USA | Knotty Knitters | 21:50.8 | 2:43.8 |
| 2316 | Tina Vogel | 59 | USA | 21:50.8 | 2:43.8 | ||
| 2318 | Patrick Harte | 69 | GBR | 21:51.3 | 2:43.9 | ||
| 2319 | Nathaniel P | 9 | USA | 21:51.4 | 2:43.9 | ||
| 2320 | Breda Shalloo | 56 | FRA | 21:52.3 | 2:44.0 | ||
| 2321 | Lori Golden | 69 | USA | The Diamonds (Over Sixties Erging Group) | 21:53.1 | 2:44.1 | |
| 2322 | Marco Mardollo | 69 | Padova | ITA | The Diamonds (Over Sixties Erging Group) | 21:53.5 | 2:44.1 |
| 2323 | Kirsten Standen | 52 | USA | 21:54.4 | 2:44.3 | ||
| 2324 | Dan Chayes | 65 | PA | USA | 21:55.3 | 2:44.4 | |
| 2325 | Andy Davis | 57 | GBR | 21:56.4 | 2:44.5 | ||
| 2326 | David Lootens | 60 | Orlando, FL | USA | 21:56.8 | 2:44.6 | |
| 2327 | Shannon Dado | 38 | USA | Street Parking | 21:56.9 | 2:44.6 | |
| 2328 | Tubbs L | - | Shanghai | CHN | 21:57.8 | 2:44.7 | |
| 2329 | B Jordan | 66 | Albuquerque, NM | USA | RowAlong | 21:58.0 | 2:44.7 |
| 2330 | Natalie Pangburn | 62 | USA | 21:58.7 | 2:44.8 | ||
| 2331 | Leslie Turrin | 62 | USA | 22:00.3 | 2:45.0 | ||
| 2332 | Julia Harrison | 59 | AUS | 22:00.9 | 2:45.1 | ||
| 2333 | Andy Pownall | 58 | GBR | UK Rowers | 22:03.2 | 2:45.4 | |
| 2334 | Lindsay Feuling | 63 | Mount Horeb, WI | USA | 22:04.4 | 2:45.5 | |
| 2335 | John Weitzel | 75 | Reading, PA | USA | RowAlong | 22:04.5 | 2:45.5 |
| 2336 | Amy Leinkram | 37 | USA | 22:05.9 | 2:45.7 | ||
| 2337 | Chris Wilson | 39 | Tampa, FL | USA | 22:06.5 | 2:45.8 | |
| 2337 | Erin Munro | 50 | AK | USA | 22:06.5 | 2:45.8 | |
| 2339 | S C | 41 | USA | 22:07.6 | 2:45.9 | ||
| 2340 | Janet McKinney | 74 | Kerrville, TX | USA | 22:07.9 | 2:45.9 | |
| 2341 | Trevor Ketelsen | 54 | USA | 22:08.6 | 2:46.0 | ||
| 2342 | Kar Kar | 62 | NED | 22:10.0 | 2:46.2 | ||
| 2343 | Erik W | - | NED | 22:10.2 | 2:46.2 | ||
| 2344 | Pam Dissell | 72 | USA | 22:11.7 | 2:46.4 | ||
| 2345 | Shannon O’Toole | 28 | USA | 22:13.5 | 2:46.6 | ||
| 2346 | Ravi Mistry | 40 | IND | 22:16.6 | 2:47.0 | ||
| 2347 | Layla Swift | 50 | Bloomington, IN | USA | 22:19.6 | 2:47.4 | |
| 2347 | Anne Hoehn | 63 | USA | 22:19.6 | 2:47.4 | ||
| 2347 | Pauline Rossi Vives | 43 | FRA | CERCLE NAUTIQUE DU PAYS D’AIX CNPA | 22:19.6 | 2:47.4 | |
| 2350 | Darius Potts | 58 | IA | USA | 22:19.9 | 2:47.4 |