Workout of the Day

« September 10, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1151 Dustin Schilb 45 USA 16:26.1 2:11.4
1152 Molly Savage 41 USA 16:26.2 2:11.4
1153 Shawn Hoon 47 SGP 16:26.3 2:11.5
1153 Markus Clavin 60 GBR 16:26.3 2:11.5
1155 Paul Corrigan 60 GBR 16:27.1 2:11.6
1156 forest park 39 USA 16:27.3 2:11.6
1157 Jonathan Robinson 51 GBR 16:27.7 2:11.6
1157 Robert Menhinick 67 GBR 16:27.7 2:11.6
1157 Kathryn Zonghetti 37 USA 16:27.7 2:11.6
1160 Daniel Foelske 42 USA 16:28.1 2:11.7
1161 Nic Costiff 54 GBR 16:28.3 2:11.7
1162 D Wade 56 USA 16:28.6 2:11.8
1163 Ranjit Srinivas 67 GBR 16:28.7 2:11.8
1164 Chantal Dixon 57 CAN 16:28.8 2:11.8
1164 Mark Harris 56 USA 16:28.8 2:11.8
1166 David Martin 60 AUS 16:29.2 2:11.8
1166 Jon Regbo 50 NOR 16:29.2 2:11.8
1168 Michael Tiller 47 AUS 16:29.4 2:11.9
1168 Nicole Savin 44 USA 16:29.4 2:11.9
1168 Timothy Purnell 46 USA 16:29.4 2:11.9
1168 Jeroen Buijs 67 NED 16:29.4 2:11.9
1172 Sylvia Rinke 44 GER 16:29.6 2:11.9
1173 David K. Gibson 56 USA 16:29.8 2:11.9
1174 John Wheeler 65 USA 16:29.9 2:11.9
1175 Sean D 62 USA 16:30.1 2:12.0
1176 John Keim 44 USA 16:30.3 2:12.0
1176 Jeff Richardson 60 CAN 16:30.3 2:12.0
1178 Anna Zalaba 40 GBR 16:30.4 2:12.0
1178 W Newt 59 USA 16:30.4 2:12.0
1180 Felicity Stevens 45 GBR 16:30.8 2:12.1
1181 Blaine May 41 USA 16:31.4 2:12.1
1182 James Johnston 53 USA 16:31.6 2:12.2
1182 Sarah Tonkin 52 GBR 16:31.6 2:12.2
1184 Allan Milloy 65 USA 16:32.1 2:12.2
1185 Tobi Schröpf 44 GER 16:32.2 2:12.2
1186 Glen Vermette 69 USA 16:32.3 2:12.3
1186 Rob Jarvis 58 GBR 16:32.3 2:12.3
1188 Russell Baggaley 36 USA 16:32.5 2:12.3
1189 Jorgen Andersson 59 USA 16:32.7 2:12.3
1190 David Kelly 72 USA 16:32.8 2:12.3
1191 Ben Kahn 38 USA 16:33.0 2:12.4
1192 Ralf Schaefer 61 GER 16:33.1 2:12.4
1193 Greg Fantoni 37 USA 16:33.2 2:12.4
1194 영민 지 30 KOR 16:33.3 2:12.4
1194 Joe George 53 USA 16:33.3 2:12.4
1196 Roger Stainforth 82 GBR 16:33.5 2:12.4
1197 Alex Steed 40 USA 16:33.9 2:12.5
1198 Jerome Paquet 40 CAN 16:34.0 2:12.5
1199 Dent Harrison 59 CAN 16:34.1 2:12.5
1200 Ines Stotz 63 GER 16:34.8 2:12.6