Workout of the Day

« September 10, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1251 Andrew Welsh 54 USA 16:42.2 2:13.6
1252 Anita Florijn 50 NED 16:42.3 2:13.6
1253 Michael Wartenbee 59 USA 16:42.6 2:13.6
1253 Daniel Jones 44 USA 16:42.6 2:13.6
1255 Mark Morimoto 55 USA 16:43.0 2:13.7
1256 Alex Pozar 38 USA 16:43.2 2:13.7
1257 Get fit !!! 48 KOR 16:43.5 2:13.8
1257 Bryce Ball 45 USA 16:43.5 2:13.8
1259 Honza Weinert 59 CZE 16:43.6 2:13.8
1259 Hajo Sauer 70 GER 16:43.6 2:13.8
1261 Steven Hegna 59 USA 16:43.7 2:13.8
1262 Emma Catlin 52 GBR 16:43.8 2:13.8
1263 Chase Lee - KOR 16:43.9 2:13.8
1264 Irfan Jeeva 49 GBR 16:44.2 2:13.8
1265 L Love 59 USA 16:44.3 2:13.9
1266 Piotr Papuzinski 73 USA 16:44.5 2:13.9
1267 Bruno Vanstraelen 64 BEL 16:44.7 2:13.9
1267 Chris Freimund 33 USA 16:44.7 2:13.9
1269 Dominic Cooney 45 JPN 16:44.8 2:13.9
1269 Julie Pernet 51 FRA 16:44.8 2:13.9
1269 W Falwell 38 USA 16:44.8 2:13.9
1272 Mark Lilleleht 57 USA 16:44.9 2:13.9
1273 John Weil 75 USA 16:45.0 2:14.0
1273 Nate Mills 46 USA 16:45.0 2:14.0
1275 Nestor Olivier 69 USA 16:45.2 2:14.0
1276 Steve Mintz 65 GBR 16:45.3 2:14.0
1277 Geraldine Byrne 65 GBR 16:45.6 2:14.0
1278 Zack - 39 USA 16:45.8 2:14.1
1278 Thomas Demagny 44 FRA 16:45.8 2:14.1
1278 Jurrian Elekan 44 NED 16:45.8 2:14.1
1278 Boudreaux Baudat 62 USA 16:45.8 2:14.1
1282 Adam Fitz-Patrick 34 GBR 16:45.9 2:14.1
1283 Marco Lichtenheld - GER 16:46.1 2:14.1
1283 Daniel Dudley 35 USA 16:46.1 2:14.1
1285 John Hofstetter 73 USA 16:46.6 2:14.2
1286 Paul Went 53 CAN 16:46.7 2:14.2
1287 Christopher Wynne 80 GBR 16:47.0 2:14.2
1288 Alex FC 52 GBR 16:47.3 2:14.3
1289 Joanna Szeremeta 43 POL 16:47.4 2:14.3
1290 Camilla Vig Andersen 29 DEN 16:47.5 2:14.3
1291 Frans Zanders 65 SWE 16:47.7 2:14.3
1292 Mark Dombroski 68 USA 16:47.9 2:14.3
1293 Daniel Hjelm 45 SWE 16:48.1 2:14.4
1294 Mark Harris 54 BAR 16:48.5 2:14.4
1295 Dustin Comuzie 40 USA 16:48.6 2:14.4
1296 Patrick Lynch 29 AUS 16:48.7 2:14.4
1297 Scott Allward 70 CAN 16:48.8 2:14.5
1298 Bob Walker 75 USA 16:48.9 2:14.5
1299 James SV 55 CAN 16:49.0 2:14.5
1300 Mike Fridkin 67 USA 16:49.2 2:14.5