Workout of the Day

« September 10, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1400 Tommi Ryyppö 54 FIN 17:06.6 2:16.8
1400 Anders Blomgren 52 SWE 17:06.6 2:16.8
1400 Itzamna Flores S 56 MEX 17:06.6 2:16.8
1404 Foo Manshoo 40 LUX 17:06.8 2:16.9
1404 Matt Cosgrove 45 USA 17:06.8 2:16.9
1406 Simon Leis 44 GER 17:07.0 2:16.9
1406 Natalie Moreland 41 USA 17:07.0 2:16.9
1408 Jason Postema 43 USA 17:07.3 2:16.9
1409 Hene Steiger 63 SUI 17:07.6 2:17.0
1409 Grant Olsen 41 USA 17:07.6 2:17.0
1411 Troy Patterson 66 USA 17:07.9 2:17.0
1412 Amanda Eatock 54 AUS 17:08.1 2:17.0
1413 Sasha Wolf 50 USA 17:08.2 2:17.0
1414 Hendrik Johann 51 GER 17:08.3 2:17.1
1415 Andreas Damato 26 GBR 17:08.4 2:17.1
1416 Tamara Gravano 53 USA 17:08.6 2:17.1
1417 Joe Penn 74 USA 17:08.7 2:17.1
1418 Kesara R 41 NZL 17:09.0 2:17.2
1419 Tom Cares 50 BEL 17:09.2 2:17.2
1420 Todd Blackwell 49 USA 17:09.3 2:17.2
1421 Bosko Marcic 58 CZE 17:09.6 2:17.2
1422 Eddie Warburton 64 GBR 17:09.8 2:17.3
1423 Robert Taylor 50 USA 17:09.9 2:17.3
1424 Cherie Bell 57 AUS 17:10.1 2:17.3
1425 Ruben Parrilla 66 USA 17:10.5 2:17.4
1426 Alberto Rasera 36 ITA 17:10.7 2:17.4
1427 Tine Raket 43 DEN 17:10.9 2:17.4
1427 Sarah Pavlick 45 USA 17:10.9 2:17.4
1427 J.R. Tarabocchia 44 USA 17:10.9 2:17.4
1430 joe incandenza 38 USA 17:11.0 2:17.4
1431 Angela Bahr 44 USA 17:11.1 2:17.4
1432 Steve Boutelle 62 USA 17:11.3 2:17.5
1432 J Rogers 54 USA 17:11.3 2:17.5
1434 Elizabeth Adkins 51 USA 17:11.4 2:17.5
1434 Cédric Van Der Stuyft - BEL 17:11.4 2:17.5
1436 John Menzies 61 USA 17:11.7 2:17.5
1437 Andrea Hamilton 51 NZL 17:11.9 2:17.5
1438 An Seunghyeon 43 KOR 17:12.1 2:17.6
1439 Marc Ebner 54 GER 17:12.4 2:17.6
1440 Geoff Storey 58 GBR 17:12.5 2:17.6
1440 Frithjof Marten 52 GER 17:12.5 2:17.6
1442 Andrew Tomasits 52 USA 17:12.7 2:17.6
1443 Peter Gates 65 GBR 17:12.8 2:17.7
1444 Assaf Key 49 ISR 17:13.1 2:17.7
1445 Andi Riem 38 USA 17:13.3 2:17.7
1445 Johanna Lamb 45 USA 17:13.3 2:17.7
1447 Christian Jabbusch 55 GER 17:13.5 2:17.8
1448 Christos Kontosis 41 GRE 17:13.7 2:17.8
1449 Jamie Starr 50 USA 17:14.0 2:17.8
1450 Simon Szabina 51 HUN 17:14.5 2:17.9