Workout of the Day

« September 10, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1351 Verga Dura 50 USA 16:58.1 2:15.7
1352 Karlo Palomo 48 USA 16:58.4 2:15.7
1352 Timothy Martin 55 CAN 16:58.4 2:15.7
1354 Owen Dwyer 67 NZL 16:58.8 2:15.8
1355 Marek Guman 52 SVK 16:59.2 2:15.8
1356 Myunghee Lee 37 KOR 16:59.6 2:15.9
1357 Tarmo Nakkurt 57 EST 16:59.7 2:15.9
1357 Jake Hartshorn 26 USA 16:59.7 2:15.9
1359 Keith Judson 59 AUS 16:59.9 2:15.9
1360 Alberto Alarcon 41 MEX 17:00.0 2:16.0
1361 Adam Weathers 46 USA 17:00.1 2:16.0
1362 Matthew Coulson 51 USA 17:00.3 2:16.0
1363 Jay B 44 LUX 17:00.6 2:16.0
1364 Thomas Lundstrom 56 USA 17:00.7 2:16.0
1364 Robert Mion 39 USA 17:00.7 2:16.0
1366 Dar Pills 52 USA 17:00.9 2:16.1
1367 Dan McCarter 65 USA 17:01.1 2:16.1
1368 Polli Schildge 73 USA 17:01.4 2:16.1
1369 Stephen Collins 50 CAN 17:01.5 2:16.2
1369 Syed Hasan 35 USA 17:01.5 2:16.2
1371 Don Bogert 47 USA 17:02.0 2:16.2
1372 Nate Hinton 44 USA 17:02.1 2:16.2
1373 Jonathan Turner 38 USA 17:02.4 2:16.3
1374 William Cooley 76 USA 17:02.6 2:16.3
1375 stumpy rodriguez 57 GBR 17:02.7 2:16.3
1376 Willem Hage 75 NED 17:03.2 2:16.4
1376 Sea Bass 39 USA 17:03.2 2:16.4
1378 Toni Muff 62 SUI 17:03.9 2:16.5
1379 N Liegel 49 USA 17:04.0 2:16.5
1380 Darren McGrath 57 CAN 17:04.1 2:16.5
1380 Leopold Lancelot 43 USA 17:04.1 2:16.5
1382 Ružica Mažar 50 CRO 17:04.2 2:16.5
1383 Julie Stevenson 54 GBR 17:04.3 2:16.5
1383 Scott Packard 52 USA 17:04.3 2:16.5
1383 Laurent RIGOREAU 61 PYF 17:04.3 2:16.5
1386 Bryan Roberts 65 USA 17:04.4 2:16.5
1386 A J Smith 57 USA 17:04.4 2:16.5
1386 Alun Roberts 69 GBR 17:04.4 2:16.5
1389 Vanessa Börner 28 GER 17:04.7 2:16.6
1390 Luke Davidson 60 USA 17:04.8 2:16.6
1390 Jason Spilak 57 USA 17:04.8 2:16.6
1390 Don Six 63 USA 17:04.8 2:16.6
1393 Regina Doolan 39 AUS 17:05.2 2:16.6
1393 Marinke Wijngaard 57 NED 17:05.2 2:16.6
1395 Richard Bax 70 NZL 17:05.3 2:16.7
1396 Jay Otori 26 USA 17:05.6 2:16.7
1396 ROBERT VAN PELT 52 USA 17:05.6 2:16.7
1398 Randy Stroup 67 USA 17:06.0 2:16.8
1399 Stefanie Halvorson 50 USA 17:06.5 2:16.8
1400 Susan Higson 63 CAN 17:06.6 2:16.8