Steve VOKE
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/18 |
10,000m |
37:54.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
05/18/18 |
1,019m |
4:34.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/16/18 |
10,000m |
37:47.1 |
1:53.3 |
RowErg |
Hwt |
View workout
|
05/16/18 |
1,040m |
4:49.4 |
2:19.1 |
RowErg |
Hwt |
View workout
|
05/14/18 |
16,093m |
1:05:00.3 |
2:01.1 |
RowErg |
Hwt |
View workout
|
05/11/18 |
10,000m |
38:15.3 |
1:54.7 |
RowErg |
Hwt |
View workout
|
05/11/18 |
864m |
4:25.8 |
2:33.8 |
RowErg |
Hwt |
View workout
|
05/09/18 |
6,000m |
22:49.7 |
1:54.1 |
RowErg |
Hwt |
View workout
|
05/09/18 |
1,022m |
4:43.4 |
2:18.6 |
RowErg |
Hwt |
View workout
|
05/07/18 |
100m |
0:18.7 |
1:33.5 |
RowErg |
Hwt |
View workout
|
05/07/18 |
10,000m |
44:48.2 |
2:14.4 |
RowErg |
Hwt |
View workout
|
05/05/18 |
100m |
0:31.5 |
2:37.5 |
RowErg |
Hwt |
View workout
|
05/05/18 |
42,195m |
3:03:17.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
05/04/18 |
2,000m |
7:11.8 |
1:47.9 |
RowErg |
Hwt |
View workout
|
05/04/18 |
4,129m |
17:23.2 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/02/18 |
10,000m |
40:31.3 |
2:01.5 |
RowErg |
Hwt |
View workout
|
05/02/18 |
1,017m |
4:33.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
04/30/18 |
5,000m |
19:49.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/30/18 |
1,021m |
4:42.1 |
2:18.1 |
RowErg |
Hwt |
View workout
|
04/21/18 |
2,000m |
7:14.5 |
1:48.6 |
RowErg |
Hwt |
View workout
|