Steve VOKE
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/06/18 |
14,062m |
1:00:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/30/18 |
14,719m |
1:00:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
06/27/18 |
10,000m |
41:07.5 |
2:03.3 |
RowErg |
Hwt |
View workout
|
06/22/18 |
10,000m |
38:40.6 |
1:56.0 |
RowErg |
Hwt |
View workout
|
06/15/18 |
15,299m |
1:00:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
06/10/18 |
15,201m |
1:00:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/08/18 |
15,103m |
1:00:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
06/06/18 |
2,000m |
7:09.1 |
1:47.2 |
RowErg |
Hwt |
View workout
|
06/06/18 |
973m |
4:24.2 |
2:15.7 |
RowErg |
Hwt |
View workout
|
06/04/18 |
14,983m |
1:00:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
06/03/18 |
16,093m |
1:04:21.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/25/18 |
10,000m |
43:33.1 |
2:10.6 |
RowErg |
Hwt |
View workout
|
05/23/18 |
1,017m |
4:59.3 |
2:27.1 |
RowErg |
Hwt |
View workout
|
05/23/18 |
2,000m |
7:16.7 |
1:49.1 |
RowErg |
Hwt |
View workout
|
05/23/18 |
1,041m |
4:51.6 |
2:20.0 |
RowErg |
Hwt |
View workout
|
05/21/18 |
6,000m |
22:29.6 |
1:52.4 |
RowErg |
Hwt |
View workout
|
05/21/18 |
1,019m |
4:35.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/19/18 |
10,000m |
37:29.7 |
1:52.4 |
RowErg |
Hwt |
View workout
|
05/19/18 |
196m |
1:08.4 |
2:54.4 |
RowErg |
Hwt |
View workout
|
05/18/18 |
303m |
1:46.0 |
2:54.9 |
RowErg |
Hwt |
View workout
|