Steve VOKE
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/18 |
2,000m |
9:19.5 |
2:19.8 |
RowErg |
Hwt |
View workout
|
04/21/18 |
6,000m |
22:50.5 |
1:54.2 |
RowErg |
Hwt |
View workout
|
04/21/18 |
1,111m |
5:16.1 |
2:22.2 |
RowErg |
Hwt |
View workout
|
04/20/18 |
10,000m |
41:19.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/20/18 |
1,054m |
4:46.6 |
2:15.9 |
RowErg |
Hwt |
View workout
|
04/18/18 |
6,000m |
23:31.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/18/18 |
1,052m |
5:06.5 |
2:25.6 |
RowErg |
Hwt |
View workout
|
04/16/18 |
2,000m |
7:43.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
04/16/18 |
2,000m |
7:53.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/16/18 |
2,000m |
9:57.1 |
2:29.2 |
RowErg |
Hwt |
View workout
|
04/14/18 |
21,097m |
1:25:08.8 |
2:01.0 |
RowErg |
Hwt |
View workout
|
04/13/18 |
180m |
1:18.5 |
3:38.0 |
RowErg |
Hwt |
View workout
|
04/13/18 |
10,000m |
38:02.9 |
1:54.1 |
RowErg |
Hwt |
View workout
|
04/13/18 |
996m |
4:49.2 |
2:25.1 |
RowErg |
Hwt |
View workout
|
04/11/18 |
2,000m |
8:27.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/11/18 |
500m |
1:40.2 |
1:40.2 |
RowErg |
Hwt |
View workout
|
04/11/18 |
2,000m |
7:22.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
04/11/18 |
2,000m |
8:11.6 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/09/18 |
1,000m |
3:33.4 |
1:46.7 |
RowErg |
Hwt |
View workout
|
04/09/18 |
2,000m |
7:35.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|