Sign Up
6,785,482
Lifetime Meters
61,156
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Guillermo Salas

Log

Date Distance Time Pace Comments Action
05/31/17 2,044m 7:55.6 1:56.3

WOD
3x500m + Cool Down 500m

 View workout
05/31/17 471m 2:00.0 2:07.3

2:00 Warmup

 View workout
05/27/17 1,077m 4:05.3 1:53.8

75 Cals
WOD

 View workout
05/27/17 1,046m 6:00.0 2:52.0

Warmup

 View workout
05/24/17 500m 2:11.0 2:11.0

Warmup

 View workout
05/23/17 500m 2:13.0 2:13.0

Cool Down

 View workout
05/21/17 8,000m 31:41.3 1:58.8 View workout
05/21/17 1,346m 6:00.0 2:13.7 View workout
05/20/17 7,412m 30:00.0 2:01.4 View workout
05/20/17 475m 2:00.0 2:06.3 View workout
05/18/17 703m 3:00.0 2:08.0 View workout
05/18/17 1,291m 6:40.0 2:34.9 View workout
05/18/17 433m 2:00.0 2:18.5 View workout
05/17/17 801m 3:03.3 1:54.4 View workout
05/16/17 1,365m 5:28.5 2:00.3 View workout
05/16/17 1,151m 5:00.0 2:10.3 View workout
05/15/17 1,000m 4:44.8 2:22.4 View workout
05/15/17 4,000m 15:24.4 1:55.5 View workout
05/15/17 615m 2:30.0 2:01.9 View workout
05/14/17 4,000m 14:10.0 1:46.2 View workout