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Log

Date Workout Score Ave Comments Action
10/14/16 7:00 1,610m 2:10.4 View workout
10/13/16 4x2000m/3:00r 31:14.5 1:57.1 View workout
10/13/16 7:00 1,581m 2:12.8 View workout
10/12/16 5:00 1,108m 2:15.3 View workout
10/12/16 v800m/4:55r...5 2,000m 1:54.2 View workout
10/12/16 1:58.7 500m 1:58.7

Warm-up

View workout
10/09/16 10000m 41:57.5 2:05.8 View workout
10/09/16 6x0:30/0:30r 632m 2:22.4 View workout
10/08/16 5x0:30/0:30r 580m 2:09.3 View workout
10/06/16 5:00 1,069m 2:20.3 View workout
10/06/16 30:00 7,359m 2:02.2 View workout
10/06/16 5:00 1,125m 2:13.3 View workout
10/05/16 5x1000m/4:00r 18:37.0 1:51.7 View workout
10/02/16 5:00 1,062m 2:21.2 View workout
10/02/16 v6:00/2:00r...6 5,895m 2:02.1 View workout
10/02/16 5:00 1,143m 2:11.2 View workout
09/28/16 v800m/4:55r...7 2,200m 1:58.0 View workout
09/28/16 3:00.0 715m 2:05.8

Warmup

 View workout
09/25/16 3:25 677m 2:31.9 View workout
09/25/16 5:00 1,149m 2:10.5 View workout
09/25/16 37:10.0 7,540m 2:27.8

10:00/8:00/6:00/4:00/2:00

 View workout
09/23/16 5:00 1,130m 2:12.7 View workout
09/23/16 10x250m/1:40r 8:29.2 1:41.8 View workout
09/23/16 5x0:30/0:30r 604m 2:04.1 View workout
09/20/16 200m 0:47.6 1:59.0 View workout