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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Guillermo Salas

Log

Date Distance Time Pace Comments Action
08/08/17 300m 0:52.3 1:27.1 View workout
08/02/17 200m 0:34.2 1:25.5 View workout
08/02/17 100m 0:17.5 1:27.5 View workout
08/01/17 2,385m 10:00.0 2:05.7 View workout
07/31/17 2,305m 9:03.6 1:57.9 View workout
07/27/17 1,119m 4:09.4 1:51.4 View workout
07/27/17 250m 1:00.0 2:00.0 View workout
07/22/17 694m 3:00.0 2:09.6 View workout
07/22/17 1,250m 4:23.5 1:45.4 View workout
07/21/17 2,000m 8:00.4 2:00.1 View workout
07/20/17 710m 3:00.0 2:06.7 View workout
07/12/17 500m 1:58.6 1:58.6

Warmup

 View workout
07/11/17 2,000m 7:57.3 1:59.3

Glen

 View workout
07/10/17 9,000m 36:56.1 2:03.1 View workout
07/10/17 750m 3:14.2 2:09.4 View workout
07/07/17 374m 1:25.1 1:53.7 View workout
07/07/17 377m 1:25.3 1:53.1 View workout
07/07/17 371m 1:24.0 1:53.2

25 Cals

 View workout
07/03/17 379m 1:22.9 1:49.3 View workout
07/03/17 371m 1:20.3 1:48.2 View workout