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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Halmagyi

Log

Date Distance Time Pace Comments Action
06/02/21 10,298m 55:00.0 2:40.2 View workout
05/30/21 4,970m 20:00.0 2:00.7 View workout
05/30/21 4,878m 20:00.0 2:03.0 View workout
05/29/21 1,099m 5:00.0 2:16.4 View workout
05/29/21 804m 3:00.0 1:51.9

problem on erg

 View workout
05/29/21 864m 3:00.0 1:44.1 View workout
05/29/21 860m 3:00.0 1:44.6 View workout
05/29/21 866m 3:00.0 1:43.9 View workout
05/29/21 865m 3:00.0 1:44.0 View workout
05/29/21 870m 3:00.0 1:43.4 View workout
05/28/21 2,367m 10:00.0 2:06.7 View workout
05/28/21 2,238m 10:00.0 2:14.0

Sr 16

 View workout
05/28/21 2,335m 10:00.0 2:08.4

Pause arms body every other stroke

View workout
05/28/21 2,358m 10:00.0 2:07.2

Pause every stroke

View workout
05/26/21 2,833m 15:00.0 2:38.8 View workout
05/26/21 4,299m 17:00.0 1:58.6 View workout
05/24/21 10,859m 1:07:00.0 3:05.0 View workout
05/23/21 4,741m 20:00.0 2:06.5 View workout
05/23/21 4,690m 20:00.0 2:07.9 View workout
05/23/21 2,448m 10:00.0 2:02.5 View workout