Kirk Albers

Log

Date Distance Time Pace Comments Action
02/01/23 15,282m 30:00.0 1:57.7 View workout
01/30/23 3,000m 11:13.1 1:52.1 View workout
01/30/23 2,000m 8:08.8 2:02.2 View workout
01/30/23 15,421m 30:00.0 1:56.7 View workout
01/26/23 5,000m 21:00.8 2:06.0 View workout
01/26/23 707m 2:58.2 2:06.0 View workout
01/26/23 1,000m 3:55.5 1:57.7 View workout
01/25/23 20,713m 40:28.8 1:57.2 View workout
01/23/23 25,845m 50:00.0 1:56.0 View workout
01/22/23 13,073m 25:00.0 1:54.7 View workout
01/21/23 6,621m 12:00.0 1:48.7 View workout
01/19/23 15,514m 30:00.0 1:56.0 View workout
01/15/23 2,500m 9:56.2 1:59.2 View workout
01/12/23 2,500m 9:52.0 1:58.4 View workout
01/11/23 2,500m 10:01.3 2:00.2 View workout
01/10/23 7,651m 30:00.0 1:57.6 View workout
01/08/23 1,203m 4:00.0 1:39.7

8 x 30s/1:00r

View workout
01/08/23 165m 0:36.7 1:51.2 View workout
01/08/23 2,500m 9:58.3 1:59.6 View workout
01/07/23 2,500m 10:01.5 2:00.3 View workout