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Log

Date Workout Score Ave Comments Action
03/20/24 5000m 20:28.2 2:02.8 View workout
03/20/24 1000m 3:58.2 1:59.1 View workout
03/18/24 12x5:00/0:50r 29,788m 2:00.8

in r.: odd = 15x Push-ups, even = 15x KBS.

 View workout
03/17/24 20:00 9,952m 2:00.5 View workout
03/15/24 15x4:00/0:45r 29,583m 2:01.6

In r.: odd - 12x Push-ups, even - 12x KBS (total of 100 ea)

 View workout
03/13/24 12x5:00/0:45r 30,081m 1:59.6 View workout
03/07/24 12x5:00/1:00r 30,098m 1:59.6 View workout
03/06/24 12x4:00/0:45r 23,547m 2:02.3 View workout
02/25/24 35:03 17,235m 2:02.0 View workout
02/24/24 20x5:00/1:00r 49,858m 2:00.3

15x Plank pull-throughs in r. (8kg)

 View workout
02/23/24 5000m 20:07.9 2:00.7 View workout
02/22/24 15x5:00/1:00r 37,742m 1:59.2

In r., odd 15x Push-ups, even 15x KBS.

 View workout
02/21/24 2000m 7:41.6 1:55.4 View workout
02/21/24 30:02 15,212m 1:58.4 View workout
02/20/24 3x1000m/1:00r 11:50.3 1:58.3 View workout
02/20/24 15x4:00/0:45r 30,467m 1:58.1

12x Push-ups in r.

 View workout
02/18/24 8x4:00/0:45r 16,156m 1:58.8

15x KBS in r.

 View workout
02/17/24 7x500m/1:00r 13:37.5 1:56.7 View workout
02/16/24 14x4:00/0:45r 27,833m 2:00.7

12x Push-ups in r.

 View workout
02/15/24 7x1000m/1:00r 27:41.2 1:58.6 View workout
02/13/24 1:00:03 29,996m 2:00.1 View workout
02/13/24 500m 1:42.8 1:42.8 View workout
02/13/24 1:47 305m 2:56.7 View workout
02/13/24 250m 0:52.5 1:45.0 View workout
02/13/24 20:02 10,067m 1:59.4 View workout