Kirk Albers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/02/23 |
14,995m |
30:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
05/24/23 |
5,197m |
10:00.0 |
1:55.4 |
BikeErg |
|
View workout
|
05/23/23 |
10,331m |
20:00.0 |
1:56.1 |
BikeErg |
|
View workout
|
05/19/23 |
7,610m |
15:00.0 |
1:58.2 |
BikeErg |
|
View workout
|
05/16/23 |
15,145m |
30:00.0 |
1:58.8 |
BikeErg |
|
View workout
|
05/09/23 |
7,644m |
15:00.0 |
1:57.7 |
BikeErg |
|
View workout
|
05/08/23 |
7,830m |
15:01.8 |
1:55.1 |
BikeErg |
|
View workout
|
04/28/23 |
7,768m |
15:00.0 |
1:55.8 |
BikeErg |
|
View workout
|
04/26/23 |
15,297m |
30:00.0 |
1:57.6 |
BikeErg |
|
View workout
|
04/25/23 |
15,388m |
30:00.0 |
1:56.9 |
BikeErg |
|
View workout
|
04/22/23 |
15,308m |
30:00.0 |
1:57.5 |
BikeErg |
|
View workout
|
04/20/23 |
15,121m |
30:00.0 |
1:59.0 |
BikeErg |
|
View workout
|
04/18/23 |
7,637m |
15:00.0 |
1:57.8 |
BikeErg |
|
View workout
|
04/13/23 |
7,656m |
15:00.0 |
1:57.5 |
BikeErg |
|
View workout
|
04/12/23 |
7,675m |
15:02.5 |
1:57.5 |
BikeErg |
|
View workout
|
04/06/23 |
22,983m |
45:00.0 |
1:57.4 |
BikeErg |
|
View workout
|
04/05/23 |
15,500m |
30:00.0 |
1:56.1 |
BikeErg |
|
View workout
|
04/03/23 |
15,139m |
30:00.0 |
1:58.8 |
BikeErg |
|
View workout
|
03/31/23 |
20,000m |
40:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
03/30/23 |
15,039m |
30:00.0 |
1:59.6 |
BikeErg |
|
View workout
|