Kirk Albers

Log

Date Distance Time Pace Comments Action
01/21/23 6,621m 12:00.0 1:48.7 View workout
01/19/23 15,514m 30:00.0 1:56.0 View workout
01/15/23 2,500m 9:56.2 1:59.2 View workout
01/12/23 2,500m 9:52.0 1:58.4 View workout
01/11/23 2,500m 10:01.3 2:00.2 View workout
01/10/23 7,651m 30:00.0 1:57.6 View workout
01/08/23 1,203m 4:00.0 1:39.7

8 x 30s/1:00r

View workout
01/08/23 165m 0:36.7 1:51.2 View workout
01/08/23 2,500m 9:58.3 1:59.6 View workout
01/07/23 2,500m 10:01.5 2:00.3 View workout
01/05/23 2,500m 9:58.4 1:59.6 View workout
01/02/23 2,500m 10:02.7 2:00.5 View workout
12/31/22 317m 0:42.4 2:13.7 View workout
12/25/22 8,000m 31:24.6 1:57.7 View workout
12/25/22 2,000m 8:09.1 2:02.2 View workout
12/25/22 5,000m 20:07.2 2:00.7 View workout
12/25/22 2,000m 7:58.2 1:59.5 View workout
12/23/22 5,000m 19:43.2 1:58.3 View workout
12/23/22 5,000m 20:16.0 2:01.6 View workout
12/23/22 2,000m 8:04.2 2:01.0 View workout