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Log

Date Distance Time Pace Comments Action
01/02/24 1,056m 2:07.9 2:01.1 View workout
01/01/24 14,972m 30:08.1 2:00.7 View workout
01/01/24 14,939m 30:03.8 2:00.7 View workout
12/24/23 27,550m 55:15.0 2:00.3

10x KBS in r.

 View workout
12/22/23 5,000m 19:06.4 1:54.6 View workout
12/21/23 3,117m 12:00.0 1:55.4 View workout
12/21/23 4,000m 16:05.6 2:00.7 View workout
12/21/23 6,500m 25:54.2 1:59.5

10x solid, easier on last 3x.

 View workout
12/21/23 1,000m 4:05.6 2:02.8 View workout
12/20/23 19,887m 40:00.0 2:00.6

10x. OA KBS in r.

View workout
12/19/23 29,618m 1:00:00.0 2:01.5

Push-ups in r, 5 to 12 to 5.

 View workout
12/19/23 24,942m 50:14.7 2:00.8

Monitor disconnect.

View workout
12/18/23 30,049m 1:00:24.3 2:00.6 View workout
12/16/23 5,000m 20:15.0 2:01.5 View workout
12/16/23 20,000m 39:55.0 1:59.7 View workout
12/15/23 10,000m 41:50.7 2:05.5 View workout
12/15/23 20,031m 40:56.4 2:02.6 View workout
12/14/23 4,442m 9:00.0 2:01.5

10x Push-ups in r.

 View workout
12/14/23 27,026m 54:00.0 1:59.8

10x Push-ups in r.

 View workout
12/14/23 2,200m 4:30.0 2:02.7

10x Push-ups in r.

 View workout