Kirk Albers
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
06/27/23 |
7,656 |
15:00.0 |
1:57.5 |
BikeErg |
View workout
|
06/26/23 |
12,614 |
25:00.0 |
1:58.9 |
BikeErg |
View workout
|
06/23/23 |
10,236 |
20:00.0 |
1:57.2 |
BikeErg |
View workout
|
06/09/23 |
15,363 |
30:00.0 |
1:57.1 |
BikeErg |
View workout
|
06/06/23 |
15,351 |
30:00.0 |
1:57.2 |
BikeErg |
View workout
|
06/02/23 |
2,000 |
8:07.7 |
2:01.9 |
RowErg |
View workout
|
06/02/23 |
2,000 |
7:50.5 |
1:57.6 |
RowErg |
View workout
|
06/02/23 |
14,995 |
30:00.0 |
2:00.0 |
BikeErg |
View workout
|
05/24/23 |
5,197 |
10:00.0 |
1:55.4 |
BikeErg |
View workout
|
05/23/23 |
10,331 |
20:00.0 |
1:56.1 |
BikeErg |
View workout
|
05/19/23 |
7,610 |
15:00.0 |
1:58.2 |
BikeErg |
View workout
|
05/16/23 |
15,145 |
30:00.0 |
1:58.8 |
BikeErg |
View workout
|
05/09/23 |
7,644 |
15:00.0 |
1:57.7 |
BikeErg |
View workout
|
05/08/23 |
7,830 |
15:01.8 |
1:55.1 |
BikeErg |
View workout
|
04/28/23 |
7,768 |
15:00.0 |
1:55.8 |
BikeErg |
View workout
|
04/26/23 |
15,297 |
30:00.0 |
1:57.6 |
BikeErg |
View workout
|
04/25/23 |
15,388 |
30:00.0 |
1:56.9 |
BikeErg |
View workout
|
04/22/23 |
15,308 |
30:00.0 |
1:57.5 |
BikeErg |
View workout
|
04/20/23 |
15,121 |
30:00.0 |
1:59.0 |
BikeErg |
View workout
|
04/18/23 |
7,637 |
15:00.0 |
1:57.8 |
BikeErg |
View workout
|
04/13/23 |
7,656 |
15:00.0 |
1:57.5 |
BikeErg |
View workout
|
04/12/23 |
7,675 |
15:02.5 |
1:57.5 |
BikeErg |
View workout
|
04/06/23 |
22,983 |
45:00.0 |
1:57.4 |
BikeErg |
View workout
|
04/05/23 |
15,500 |
30:00.0 |
1:56.1 |
BikeErg |
View workout
|
04/03/23 |
15,139 |
30:00.0 |
1:58.8 |
BikeErg |
View workout
|