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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kirk Albers

Log

Date Distance Time Pace Comments Action
12/05/22 31,673m 1:00:00.0 1:53.6 View workout
12/04/22 31,564m 1:00:00.0 1:54.0 View workout
12/03/22 5,000m 19:23.1 1:56.3 View workout
12/03/22 7,904m 15:00.0 1:53.8 View workout
12/02/22 4,000m 15:32.1 1:56.5 View workout
12/02/22 1,000m 4:01.4 2:00.7 View workout
12/02/22 18,345m 35:00.0 1:54.4 View workout
12/02/22 13,105m 25:00.0 1:54.4

Disconnected.

View workout
11/29/22 31,198m 1:00:00.0 1:55.3

Avg HR 137.

View workout
11/28/22 5,000m 19:36.5 1:57.6 View workout
11/28/22 20,977m 40:00.0 1:54.4

App disconnected again.
Avg HR 134.

View workout
11/27/22 7,686m 30:00.0 1:57.0 View workout
11/27/22 7,469m 30:00.0 2:00.4 View workout
11/27/22 15,655m 30:00.0 1:54.9 View workout
11/26/22 5,500m 20:31.2 1:51.9 View workout
11/26/22 30,875m 1:00:00.0 1:56.5 View workout
11/25/22 2,500m 9:22.1 1:52.4 View workout
11/25/22 4,000m 16:25.0 2:03.1 View workout
11/25/22 2,000m 7:58.0 1:59.5 View workout
11/23/22 15,468m 30:03.1 1:56.5 View workout