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Log

Date Distance Time Pace Comments Action
07/08/22 20,607m 40:02.3 1:56.5 View workout
06/04/22 7,259m 30:00.0 2:03.9 View workout
05/20/22 2,661m 10:00.0 1:52.7

Min 1 Ski, 2 15x KBS, 3 10x Push-up.

 View workout
05/20/22 1,590m 6:20.0 1:59.4 View workout
05/19/22 7,342m 30:00.0 2:02.5 View workout
05/18/22 1,890m 11:00.0 2:54.6 View workout
05/18/22 1,269m 5:00.0 1:58.2 View workout
05/12/22 6,094m 25:00.0 2:03.0 View workout
05/12/22 1,263m 5:00.0 1:58.7 View workout
05/10/22 7,330m 30:00.0 2:02.7 View workout
05/07/22 4,889m 20:00.0 2:02.7 View workout
05/03/22 7,332m 30:00.0 2:02.7 View workout
05/01/22 4,907m 20:00.0 2:02.2 View workout
04/30/22 7,315m 30:00.0 2:03.0 View workout
02/12/22 3,773m 15:00.0 1:59.2 View workout
01/29/22 31,082m 1:00:03.2 1:55.9 View workout
01/07/22 16,635m 31:02.0 1:51.9 View workout
12/29/21 5,000m 18:43.1 1:52.3

In r: Rnds 1-5 12x Push-ups, 6-10 15x KBS.

 View workout
12/29/21 2,554m 10:00.0 1:57.4 View workout
12/28/21 1,000m 3:58.3 1:59.1 View workout