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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Pfirrman

Log

Date Distance Time Pace Comments Action
11/03/17 12,000m 54:20.9 2:15.8 View workout
11/02/17 1,000m 4:35.4 2:17.7 View workout
11/02/17 2,000m 6:56.5 1:44.1

8 X 250/2'

 View workout
11/02/17 5,000m 23:04.2 2:18.4 View workout
11/01/17 12,000m 54:01.6 2:15.0 View workout
10/31/17 1,500m 6:22.0 2:07.3 View workout
10/31/17 500m 1:51.7 1:51.7 View workout
10/31/17 1,014m 3:56.5 1:56.6 View workout
10/31/17 5,000m 22:40.5 2:16.0 View workout
10/30/17 12,000m 52:38.7 2:11.6 View workout
10/29/17 10,000m 44:57.2 2:14.8 View workout
10/27/17 12,000m 53:24.1 2:13.5 View workout
10/26/17 1,000m 4:20.8 2:10.4 View workout
10/26/17 2,000m 7:01.0 1:45.2 View workout
10/26/17 5,000m 22:21.7 2:14.1 View workout
10/25/17 12,000m 53:04.1 2:12.6 View workout
10/24/17 1,510m 6:45.6 2:14.3 View workout
10/24/17 1,014m 4:18.6 2:07.5 View workout
10/24/17 5,000m 22:35.8 2:15.5 View workout
10/23/17 12,000m 54:22.6 2:15.9 View workout